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During your weekend yoga retreat at Sat Nam, you will get a one-on-one attention to help you meet your wellness goals, including sessions on nutrition, food combining and personal challenges. Complete your retreat with a Saturday night dinner on the Garden Terrace followed by a bonfire (weather permitting) and drumming circle. Enjoy a one hour rain drop massage, one hour float and one Jacuzzi soap bath with essential oils and salt rub.
Marilyn will need to have an interview with you prior to booking to design the retreat according to your food allergies, needs, and expectations.
Sat Nam Bed & Breakfast offers accommodations for visitors seeking a getaway from the everyday stress. It is a cozy, beautiful and safe space, where you can uplift you spirit, let go of stress, regain your sense of wellness and get a great workout.
Clean and comfortable accommodations in our newly located barn
Fully equipped yoga/meditation studio for individual practice
Rain drop massage on request at additional cost
Reading corner with lots of interesting books, magazines on the philosophy of Yoga, meditation and ancient teachings of Kundalini Yoga, poetry, nutrition and much more
Sat Nam is located in the foothills of the Catskill Mountains, whose energy has been long recognized by spiritual seekers of many traditions. The area is especially known for the Yogic Ashrams such as SYDA and Sivananda, located just minutes from the Sat Nam property. Like the ashrams, Sat Nam draws on the balancing powers of the surrounding nature, allowing visitors to absorb the beauty of forests, mountains, rivers and reservoirs found throughout the local area.
Enjoy vegetarian cuisine, including organic herbs, vegetables and fruits as well as freshly squeezed juices.
3 nearby golf courses
Bethel Woods Center for the Arts
Hiking trails in the Catskill Mountains
nearby lake with pedal boat rental
Antique shops, farmers markets and flea markets
Bell Ayire Skiing Area with Downhill & Cross Country Skiing
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