“Discover your power, ignite your inner fire”
(No availability) 3 Day Weekend Ashram Retreat: Embrace the Sacred Path in Industry, Maine
Sat Manav Yoga Ashram, 243 Greenwood Brook Road, Industry, Franklin, Maine, United States
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Discover yourself: Rishi Yoga Ashram retreat. Escape to the ultimate reality! Are you ready to embark on a journey of self-discovery unlike any other? Embark upon a traditional Rishi Yoga Ashram Retreat, where ancient wisdom is applied to the modern world to create an immersive experience like no other.
Meet the instructors
Uma & Bhagavan Das Shyam
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Highlights
- 5 hours of teachings, application, and discussion
- Pradakshina and traditional yogic ceremonies
- 3.5 hours of asana, pranayama, and meditation intensives
- Other lectures
- 2 nights accommodation
- Daily meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction in English
The organizer also speaks: Hebrew, Portuguese
Airport transfer available:
Logan International Airport (US$ 350 per person)
Logan International Airport (US$ 350 per person)
Airport transfer available:
Bangor International Airport (US$ 200 per person)
Bangor International Airport (US$ 200 per person)
Airport transfer available:
Portland International Jetport (US$ 200 per person)
Portland International Jetport (US$ 200 per person)
Airport transfer available:
Portsmouth International Airport at Pease (US$ 250 per person)
Portsmouth International Airport at Pease (US$ 250 per person)
Accommodation
Check-in Time:
16:00
Check-out Time:
18:00
The cozy cabins provide a retreat from the modern world, each offering a unique experience tailored to your needs. Whether you seek a rustic escape or wish for a camping weekend or their more refined cabin, the accommodations are designed with scalability in mind. Complete with bathroom and shower access, the cabins allow you to escape modern comforts for the peace of simplicity and natural living. Experience the harmony of off-grid living while surrounded by the breathtaking beauty of Maine's wilderness.
Program
Step into a realm where the echoes of ancient teachings emanate amongst the whispers of nature. The retreat is a sanctuary, nestled amidst lush greenery and pristine mountain landscapes. Here, you will delve deep into the timeless art of yoga, a path that leads to inner harmony and well-being. Sat Manav Yoga Ashram invites you to shed the layers of stress and distractions that cloud your mind. Immerse yourself in the practice of yoga and meditation, guided by seasoned instructors who are dedicated to nurturing your spiritual growth.
Rediscover the essence of who you truly are and realign your mind, body, and soul in perfect synergy. This retreat is not just a getaway; it is a transformative journey that will empower you to unlock your fullest potential. Through a carefully curated blend of yoga sessions, meditation practices, and holistic wellness activities, you will awaken dormant energies, ignite your inner spark, and embrace a life of boundless vitality and joy. Are you ready to transcend the mundane and discover something real in your life?
Embark on a voyage of self-discovery that will leave you rejuvenated, inspired, and deeply fulfilled. Do not miss this opportunity to nurture your body, mind, and spirit in the embrace of nature's tranquility. Your journey toward holistic well-being begins here. Experience serenity personified at the off-grid yoga retreat center, where the beauty of nature seamlessly merges with mindful living. Rejuvenate your spirit with daily meditation sessions and revitalizing yoga classes amidst the lush embrace of the natural surroundings.
Relax and unwind in the tranquil sauna, a sanctuary for both body and mind, offering rejuvenation and restoration. Delight in the flavors of a thoughtfully crafted vegan menu, designed to nourish your body and support your overall well-being. Immerse yourself in the harmonious haven they have created, where sustainable living principles and holistic practices come together to offer a truly transformative experience.
Connect with like-minded individuals in a supportive community environment, fostering personal growth and deepening your yoga practice. Explore the beauty of nature through guided hikes and outdoor activities, allowing you to reconnect with the earth and find inner peace. Leave feeling refreshed, revitalized, and inspired, carrying the benefits of your retreat experience into your daily life.
Themes
1. Pradosh Vrat - bringing balance to the world
Pradosh Vrat celebrates one of the most exciting legends in yogi lore, Sumudra Manthan, the churning of the ocean. This story explains the inherent balance of creation maintained by opposites in all things. The devas (gods) and asuras (demons) band together to churn the ocean of milk in search of Amrita (divine nectar). In the process, they unearthed Halahala, the deadliest of poisons. Shiva, the most powerful yogi, steps in, drinks the poison to contain it, and saves the world from its destructive powers.
In yoga, the worst "poison" is maya, the illusion that you are separate from your fellow beings and therefore can follow any direction your mind chooses to take. Shiva is there to show you how you can overcome this illusion and be of benefit to all beings. New to yoga? An avid practitioner? Either way, this is the perfect opportunity to learn the incredible depth and breadth of what yoga has to offer. Join them for a day of celebration with live music, amazing food, enlightening discourse and discussion, illuminating ceremony, and insight. All uniting you in your true purpose as human beings.
2. Summer solstice festival
Get ready to soak up the sunshine and bask in the glow of life itself at the annual summer solstice festival. Join them for a day of pure joy and vibrant energy as you come together to honor the ancient wisdom of yoga and the radiant light of the summer solstice. Get ready to indulge in delicious vegan delights that nourish the mind, body, and soul, setting the stage for a truly transformative experience. In ancient yogi mythology, the sun is personified as the powerful deity Surya, revered as the source of life and light.
The summer solstice represents the peak of Surya's strength and influence, as the sun reaches its highest point in the sky, illuminating the world with its radiant energy. Yogis take advantage of this uptick in energetic influence to enhance the world. From yoga classes to yoga intensives, dive deep into a tradition that is over 5000 years old, allowing the light of the solstice to inspire radiant illumination into your life. Release your worries as you surrender to the peace that resides within all beings.
As the day unfolds, you will gather around the sacred fire for an ancient traditional Dhuni ceremony as you honor the transformative power of the solstice. Release and receive this powerful energy and take it into your life and emanate goodness to the world. They have singing and dancing, followed by an evening at the sauna. Let the traditional music of India carry you away as you connect with the rhythms of cosmic consciousness through kirtans and bhajans.
Mark your calendars and join them for a day of pure bliss and celebration as you honor the wisdom of the ancient yogis and embrace the light of the summer solstice. Come together in love and gratitude, as you bask in the glow of life's infinite possibilities.
3. Guru Purnima
They extend their heartfelt invitation to you for the Guru Purnima festival celebration, a time to honor and celebrate the profound wisdom of all revered gurus. The meaning behind Guru Purnima: What is a Guru? In Sanskrit, "Guru" means "the dispeller of darkness." It embodies the essence of guidance, enlightenment, and wisdom. As the metaphorical finger points to the moon, a guru directs you toward the light while you navigate through the darkness of your mind. In the context of yoga philosophy, darkness symbolizes not negativity, but rather ignorance or lack of understanding that burdens humanity.
The guru serves as a beacon of knowledge, illuminating your path and dispelling the shadows of ignorance. Guru Purnima is an annual celebration of the birth of gurus worldwide. Join them as they celebrate the birth of their Guru, Baba, and take part in honoring the profound wisdom and light that he offers. It is a joyous occasion to come together, express gratitude, and bask in the radiance of knowledge and spiritual guidance. Your presence will enrich their celebration and make it truly special. Join in communion as they pay homage to the timeless teachings of the Guru.
4. Raksha Bandhan Festival
Join them in commemorating the beautiful festival of Raksha Bandhan, a celebration that encapsulates the essence of brotherhood, sisterhood, and the enduring bonds of love and protection. In Sanskrit, "Raksha Bandhan" translates to "bond of protection." It symbolizes the sacred relationship between siblings, where sisters tie colorful threads (rakhi) around the wrists of their brothers, signifying their love, affection, and a promise of protection. Raksha Bandhan is not just a festival; it is a joyful reminder of the unconditional love and support shared between siblings.
It is a time to cherish the memories, strengthen the bonds, and express gratitude for the protection and care bestowed upon each other. Come and be a part of this heartwarming celebration as you honor the timeless tradition of Raksha Bandhan. Rejoice in the bond that unites you, regardless of distance or differences. Together, weave a tapestry of love, laughter, and cherished moments that will last a lifetime. Your presence will add warmth and joy to your celebration. Come together to celebrate the beautiful bond of Raksha Bandhan and create unforgettable memories.
5. Ganesh Chaturthi - clearing your paths through yoga
Join them as they celebrate the birth of Ganesh, the remover of obstacles. Ganesh Chaturthi is a day for reverence and reflection. Ganesh is associated with knowledge and science, wisdom, and prosperity (among other virtues), as well as a playful spirit and fierce conviction. He also symbolizes the scientific principle of matter. For yogis, the gods are manifestations of the qualities you seek to absorb and embody to make life better for all. Join them to discover how to bring yoga into your life to find deeper knowledge and greater fulfillment in all things.
Ashram festivals are a remarkable opportunity to join a group of people living the ancient, traditional way of life yogis have followed for thousands of years. Travel back to a time centered on what matters most in life, step back from what has become the “norm” and embrace a very old way of honoring life. This is a day of inspiring intensives, illuminating discourse, uplifting ceremony, incredible food, and live music.
6. Navaratri - embracing Shakti, healing the earth
Every autumn season they celebrate Navaratri: a festival spanning nine nights honoring the Divine Mother, Shakti. During this time, you are called to reflect on your interconnectedness with all life forms and the power you possess to shape the world around you. Shakti, the cosmic energy that drives the growth and movement of the universe, reminds you of your responsibility to live in harmony with nature and each other.
In today's world, your collective actions have led to environmental crises and other challenges. Yet, amidst these challenges lies the opportunity for transformation. Navaratri offers a platform to celebrate your potential to align with Shakti, to become agents of positive change, and to heal the Earth rather than harm it. It is a time to embrace your innate capacity to create a more sustainable and compassionate world.
Whether you are new to yoga or a seasoned practitioner, Navaratri provides a unique opportunity to explore the profound teachings and practices of yoga. Join them for a day of celebration filled with live music, delicious food, enlightening discussions, and illuminating ceremonies. Together, unite in your shared purpose as stewards of the Earth and agents of positive change.
7. Diwali - celebrating the triumph of light and goodness
This year's Diwali celebration invites you to bask in the radiant glow of victory as you honor the triumph of light over darkness, and good over evil. Embrace the timeless tale of Lord Ram's valorous conquest over the forces of darkness, a narrative that resonates with hope and inspiration in today's world. At Sat Manav Yoga Ashram, each festival is a cherished occasion to journey back to the essence of ancient India, where the purity of yoga and divine wisdom reigns supreme.
Immerse yourself in a day filled with enlightening intensives, soul-stirring discourse, sacred ceremonies, delectable feasts, and captivating live music - all set amidst the serene beauty of the mountain sanctuary. This Diwali, choose to stand firmly in the radiance of light and goodness, casting aside the shadows of negativity and ignorance. Join them as you kindle the flames of joy, compassion, and wisdom, illuminating the path to a brighter tomorrow for all.
8. Winter solstice festival
As the winter solstice approaches, you come together to honor the inherent goodness that resides within every being. This auspicious day marks a turning point in the changing of seasons, symbolizing the transition from darkness to light. As the days gradually lengthen and the sunlight grows stronger, you are reminded of the promise of renewal and the return to brightness. At the ashram, the winter solstice holds profound significance as you gather to connect with the ancient wisdom of yogis who have walked this path for millennia.
Step back in time with you, away from the distractions of modern life, and immerse yourself in the timeless traditions that celebrate the essence of existence. Join them for a day filled with transformative intensives, enlightening discourse, sacred ceremonies, nourishing cuisine, and uplifting live music. Together, let yourself kindle the flames of hope, joy, and inner radiance as you welcome the increasing light and embark on a journey toward greater illumination. This winter solstice lets you unite in celebration and reflection, embracing the boundless potential for growth and transformation that lies within you all.
Daily schedule
Friday
- 16:00 Arrival and check-in
- 16:30 Orientation
- 17:30 Dinner
- 18:00 Pradakshina - walking meditation (optional)
- 20:00 One-hour evening meditation (optional)
- 21:15 Sauna (optional)
Saturday
- 08:00 - 09:00 Fruit breakfast at your cabin (optional)
- 09:15 - 10:45 Yoga class
- 11:00 - 12:00 Vegan brunch
- 12:00 - 13:00 Shiva Puja and Dhuni fire ceremony
- 13:15 Snack with chai or tea, around the Shakti Temple
- 14:00 Optional Pradakshina, a meditative walk
- 14:30 - 16:15 A rare teaching on the principles of yoga
- 16:15 - 17:30 Open time for questions or relax in your cabin
- 17:30 Dinner, around the Shakti Temple
- 18:30 Kirtan, live yogi music, in the Shakti Temple
- 19:30 Shakti Puja, a ceremony celebrating life, followed by meditation
- 20:00 Sauna time
Sunday
- 09:15 Yoga intensive at the Hamsa Yoga Shala
- 11:00 Vegan brunch, around the Shakti Temple
- 12:00 Dhuni ceremony
- 14:30 - 16:30 A rare teaching on yoga philosophy
- 16:30 Group gathering for Q and A
- 17:30 Dinner, around the Shakti Temple
- 18:00 Departure
Included excursions
Sat Manav Yoga Ashram provides places to practice, ceremonies and methods to practice, and teachers to instruct you, and over 100 acres of tranquil nature for you to take your instruction and put it into practice. Embark on unforgettable adventures with your carefully curated excursions, included in your package. Immerse yourself in the splendor of nature as you discover hidden gems and breathtaking landscapes.
Whether it is a guided nature hike through lush forests, a serene meditation session by a tranquil stream, or a cultural exploration of nearby landmarks, each excursion promises to ignite your sense of wonder and leave you with cherished memories. Your expert guides will lead you on immersive journeys, unveiling the treasures of the region and inviting you to connect with the essence of your surroundings.
Get ready to embark on a journey of discovery and exploration with your included excursions, designed to enhance your retreat experience and deepen your connection with the world around you. They provide places to practice and teachers to instruct you, and over 100 acres of tranquil nature for you to take your instruction and put it into practice.
Instructors
Uma Lescault
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Uma has been studying yoga in all its forms under the guidance of her gurus every day since she moved to Sat Manav Yoga Ashram at age 10, and she has been teaching yoga for nearly as long. Yoga is not just her “passion” - it is her entire life. She has intensively studied and practiced yogic spiritual sadhana (meditation, asanas, pranayamas, mudras, and scripture) and also yogic music, dance, mantras, Sanskrit chanting, mehndi art, and more, all at the feet of her guru in a traditional guru-disciple relationship. Her greatest passion is sharing the transformational power of yoga with all!
Bhagavan Das Shyam Lescault
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Bhagavan Das, also known as Shug, dedicated his life to yoga as a teenager. Unsatisfied with a conventional life, he turned to the answers and truth that yogi life has to offer. Why are people here? What is their purpose? All that and more are answered by yoga. Shug has over 20 years of experience and a passion for yoga that extends far beyond the mat!
Retreat location
Nestled amidst the serene mountains of Maine, the off-grid traditional ancient Rishi Ashram offers a truly unique and immersive retreat experience. Escape the hustle and bustle of modern life and immerse yourself in the timeless wisdom of yoga and holistic living. Nestled amidst the picturesque mountains of Western Maine, the off-grid ashram enjoys proximity to several noteworthy destinations. Situated nearby is a quaint college town, bustling with youthful energy and academic charm.
Additionally, within a mere hour's drive, lies a vibrant ski resort community, bustling with activity and winter adventures. On-site, you will discover a serene landscape adorned with streams, cascading waterfalls, and a network of enchanting hiking trails, inviting you to immerse yourself in nature's beauty and tranquility. Just steps away from your retreat, adventure, and serenity await.
Unique features
Activities
- Massage
- Mountain walking
- Sauna
General
- Environmentally friendly
- Meditation garden
- Multilingual staff
- Picnic area
- Smoke-free property
- Terrace
- Yoga deck
- Yoga shala
- Patio
Services
- Free parking
- Library
- Room cleaning
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Every meal is a celebration of health, flavor, and the fruits of life at Sat Manav Yoga Ashram. When you enter the halls of Siddha Loka (Sat Manav Yoga Ashram's main temple and dining facility), you will find the air filled with the tantalizing aromas of freshly prepared dishes that redefine what it means to eat well. They believe that food is not just sustenance but a pathway to vitality and wellness. The culinary wizards have mastered the art of crafting delicious, guilt-free meals without a drop of oil.
Prepare to have your taste buds dazzled by the vegan, low-fat, oil-free menu that will revolutionize your idea of healthy eating. Step into the vibrant world of Sat Manav Ashram, where every meal is a celebration of health, flavor, and compassion. As you enter the bustling dining hall, the air is filled with the tantalizing aromas of freshly prepared dishes that redefine what it means to eat well. Countless seekers have journeyed to Sat Manav in search of a diet that is both nourishing and delightful, only to find their culinary nirvana within the walls.
They have overturned the notion that healthy food is bland or restrictive. Here, every bite bursts with flavor and vitality, proving that eating well is not just a duty but a pleasure. Esteemed chefs, hailed as culinary maestros across the state of Maine, have graced prestigious events and fairs with their culinary prowess for years. At Sat Manav, they believe that what you eat has the power to heal and uplift you, and the food is a manifestation of the mission to spread wellness and compassion to all beings everywhere. Come and experience the food for yourself.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Whole food
- Yogic
- Other dietary requirements on request
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Additional health consultation services are available at the Center For Natural Healing in Farmington.
Spa treatments
Indulge in a range of rejuvenating spa treatments designed to enhance your well-being and promote holistic balance. Whether you are seeking relaxation, detoxification, or personalized guidance, your expert therapists are here to cater to your needs.
- Health Consultations: Receive personalized guidance on optimizing your health and well-being from your experienced practitioners
- Vedic yoga massage: Experience the ancient healing art of Vedic yoga massage, tailored to release tension and restore vitality
- Detox massage: Purify your body and mind with a detoxifying massage designed to eliminate toxins and promote inner balance
- Abyanga massage: Rejuvenate your senses with a traditional Abyanga massage, using warm herbal oils to nourish and revitalize your body
- Dietary consultation: Discover the power of nutrition with a personalized dietary consultation, guiding you toward optimal health and vitality
- Lifestyle management: Explore holistic approaches to lifestyle management, empowering you to cultivate balance and harmony in all aspects of your life
Enhance your retreat experience with the array of spa treatments, each offering a unique opportunity for relaxation, rejuvenation, and self-discovery. Treat yourself to the care and attention you deserve as you embark on a journey toward greater health and vitality.
Spa treatments
Rejuvenate your body and cleanse your spirit with the soothing heat of a wood-fired sauna included as part of your retreat experience.
What's included
- 5 hours of teachings, application, and discussion on Yogi life and Tarka
- 3.5 hours of asana (postures), pranayama (breath extension), and meditation intensives
- Pradakshina
- Traditional yogic ceremonies
- 2 nights accommodation
- All meals
- Access to wood-fired sauna
- Walking trails, temples, and outdoor shrines for private reflection and meditation
What's not included
- Travel expenses
- Portland International Jetport pick-up
- Massage
- Martial arts classes (by availability only)
- Henna
- Cooking classes
- Dietary consultation
- Single supplement fee
How to get there
Recommended Airports
BOS
Logan International Airport
283 km
Transfer available for additional US$ 350 per person
BGR
Bangor International Airport
95 km
Transfer available for additional US$ 200 per person
PWM
Portland International Jetport
131 km
Transfer available for additional US$ 200 per person
PSM
Portsmouth International Airport at Pease
202 km
Transfer available for additional US$ 250 per person
Driving directions from Portland North on I-95 to Augusta
- Take I-295 north 45.8 miles.
- I-295 N merges into I-95 N 9.3 miles.
- Take exit 112B (Augustan / Belgrade) ME-27.
- Continue ME-27 22.4 miles.
- Turn left on US-2/ME-27 0.8 miles.
- Turn right on Starks Rd/ ME-134 0.1 mile.
- Turn left onto Industry Rd 4.4 miles.
- Industry Road becomes New Sharon Rd 1.0 miles.
- Turn left at stop sign / Jct ME-43 1.6 miles.
- Turn right onto ME-148/W.Mills Rd 5.1miles.
- Turn left onto Rand Rd 1.2 miles.
- Stay left as Rand Rd forks 1.2 miles.
- Left again onto Greenwood Brook Rd. 1.2 mile.
- Cross over the steel bridge and turn left into the parking lot.
- You will see a sign reading Sat Manav Yoga Ashram when you have arrived.
Airport: Logan International Airport
Airport transfer available:
Logan International Airport (US$ 350 per person)
Additional charges may apply. You can request this in the next step.
Airport: Bangor International Airport
Airport transfer available:
Bangor International Airport (US$ 200 per person)
Additional charges may apply. You can request this in the next step.
Airport: Portland International Jetport
Airport transfer available:
Portland International Jetport (US$ 200 per person)
Additional charges may apply. You can request this in the next step.
Airport: Portsmouth International Airport at Pease
Airport transfer available:
Portsmouth International Airport at Pease (US$ 250 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 7 days before arrival.
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