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3 Day Personal Contemplation Yoga Retreat in Industry, Maine

Sat Manav Yoga Ashram, 243 Greenwood Brook Rd, Industry, ME 04938, United States

Weekend Yoga Retreat USA

Join a private retreat at a place dedicated to reaching your true potential as human beings: to live a fulfilled life for the benefit of all beings. Take full advantage of the carefully crafted yogic environment of Hridaya Hermitage. You will have full access to your yoga shala, meditation temples, vegan yogic fare provided, a daily yoga class, group yoga and meditation practices, miles of woodland walking trails. It is the perfect environment to deepen your personal practice and become more!

Meet the instructors

Uma & Bhagavan Das Shyam
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Highlights

  • Daily 2-hour yoga intensive
  • Morning and evening group practices
  • Everything you need for reflection, release, rejuvenation
  • Full access to the venue's facilities
  • 2 nights accommodation
  • All meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Hebrew, Portuguese, Spanish
Group size: Maximum of 4 participants
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Accommodation

Facilities

  • Sauna
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Smoke-free property
  • Yoga shala
  • Free parking

Shodhana

Shodhana is located at the very center of the Hermitage, right near our wood-fired sauna, complete with two bedrooms; one with 2 twins and one with 1 queen bed, private 1/2 baths, and a shared living room. Shodhana is nestled in the trees, between two streams. It is the perfect place for reflection and release.

Program

With yoga intensives for all levels, yogic health consultations and therapies, cooking classes, and more available on site, there is not a more conducive place for your personal retreat!

This is not only a place free distractions, a blank canvas to help you discover yourself. It is a three-dimensional world that will assist and enhance your journey, allowing you to get the most out of your pursuit towards a happier, healthier, meaningful life!

What you get out of this retreat

  • Release, reverse, rejuvenate
  • Recharge to attain a more fulfilling, productive and healthy life
  • The space to have a daily meditation and yoga practice
  • Benefit yourself, your loved ones and the world at large by becoming a positive point in the universe
  • Enjoy an environment carefully crafted to enhance your inner journey

Sample daily schedule

  • 06:00 - 08:00 Open group yoga practice (optional)
  • 08:15 - 10:15 Yoga intensive (optional)
  • 10:45 Yogi brunch
  • Spend your afternoon walking the meditation trails, sitting in the outdoor shrines or by the stream, take a sauna, meditate in one of the three meditation temples, join in some Karma yoga, or take a nap! This is the ideal environment for a digital detox, stress release, and finding time to find yourself. Get a Nadi Vaidyam yoga wellness consultation or therapeutic manipulation.
  • 17:30 Yogi dinner
  • 20:00 Evening group meditation (optional)

Instructors

Uma Lescault

Bhagavan Das Shyam Lescault

Retreat location

If you are looking for a life-changing getaway, a place to unplug and recharge, to contemplate the meaning of life, deepen your practice, your search has come to a, very exciting, end. It is located on 150 acres of secluded hardwood forest, with streams winding their way through shrines, temples dedicated to yoga, meditation, and reflection. Immerse yourself in a lifestyle and a group of people dedicated to finding our true purpose as human beings, there is no better way or place to transform your life.

Unique features

Activities

  • Sauna

General

  • Environmentally friendly
  • Garden
  • Smoke-free property
  • Yoga shala

Services

  • Free parking

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All meals
  • 2 nights accommodation
  • Daily 2-hour yoga intensive
  • Morning and evening group practices
  • Full access to the venue's facilities

What's not included

  • Travel expenses
  • Pick you up at the bus station in Augusta
  • Nadi Vaidyum yogi wellness consultations available
  • Nadi Vaidyum therapeutic manipulation

How to get there

Recommended Airports

Driving directions from Portland North on I-95 to Augusta

  • Take I-295 north 45.8 miles.
  • I-295 N merges into I-95 N 9.3 miles.
  • Take exit 112B (Augustan / Belgrade) ME-27.
  • Continue ME-27 22.4 miles.
  • Turn left on US-2/ME-27 0.8 miles.
  • Turn right on Starks Rd/ ME-134 0.1 mile.
  • Turn left onto Industry Rd 4.4 miles.
  • Industry Road becomes New Sharon Rd 1.0 miles.
  • Turn left at stop sign / Jct ME-43 1.6 miles.
  • Turn right onto ME-148/W.Mills Rd 5.1miles.
  • Turn left onto Rand Rd 1.2 miles.
  • Stay left as Rand Rd forks 1.2 miles.
  • Left again onto Greenwood Brook Rd. 1.2 mile.
  • Cross over the steel bridge and turn left into the parking lot.
  • You will see a sign reading Hridaya Hermitage when you have arrived.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Availability

This retreat is available all year round with arrival on Friday.

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