Sarvaguna Yoga organizes professional yoga and meditation teacher training and retreats in Agonda Beach in Goa and Dharamshala in Himachal Pradesh, India.

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Yoga Retreats (5)

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14 Days 100-Hour Meditation Teacher Training in Goa, India

Mar | Oct | Nov | Dec | Jan | Feb, 2019–2020
    from US$1,013
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    Instructors (3)

    Dr.Keshava Murthy

    Dr. Keshava Murthy

    Praveen Reddy

    Reviews (22)

    Anonymous

    from Sweden, February 2019

    "Really good for the traditional yoga experience"

    This was such a great yoga teacher training experience, I'll definitely recommend it if you want to experience the true Indian yoga tradition in a safe and friendly setting. I really appreciated the included pickup and drop-off at the airport, India is quite full on if you are not used to it and the yoga school made all of this much easier.

    The teachers were knowledgeable and very kind. The focus was mainly on the yoga philosophy and the spiritual part of the yoga tradition, but we had of course anatomy lessons as well. I did the Hatha & Vinyasa 200h YTT, it was quite different from the Yoga practice I'm used to in Europe, very traditional Hatha and Vinyasa (which is what we would call "Astanga yoga" here). We had 2 asana classes per day + several hours alignment/teaching so it is quite physically demanding, especially the Vinyasa. We were a small group and had the possibility to practice teaching a lot which really boosted my confidence as a new yoga teacher. I think this is a great choice if you want to learn more about the yoga tradition and learn "Mysore style" adjustment etc. If your main goal is to teach asana practice in the West I would be a bit careful to not only rely on this course before teaching, I think it would be wise to do some additional studies or watch/attend classes with western yoga teachers as well. However if you are in for the personal development/spiritual journey/deepen your understanding for yoga and its practices I say go for it!

    Anonymous

    from United States, February 2019

    There was no pressure to be the best at yoga. It was a very supportive and encouraging environment. All teachers were very informative, patient and full of knowledge. Being here enabled me to realise how much strength and confidence I had in myself and how much I had grown. Praveen was amazing at how many ways he showed us different alignment techniques, as well as teaching the yoga classes. His energy was brilliant and he's one of the nicest people I have ever met. Dr Keshava is also lovely and holds so much information in his head - he is very passionate about his subjects and this comes across very clearly during philosophy teaching.

    Anonymous

    from United States, January 2019

    " RIGHT SCHOOL FOR LEARNING TRUEST AND CLASSICAL YOGA"

    I loved the fact that they conduct everything in the SACRED tradition of the Yoga and principle, guidelines/everything.

    Dr. Keshava’s Philosophy class was always full of life, light (SWITCH ON THE BRAIN), joy, truth, humor, meanings, irony, Wit, wisdom, intuition, tales... . It was overall beyond amazing that I found my dear guru!

    The words cannot simply describe this learning and spiritually joyful and magically uplifting experience you get from his class. He is one of the RARE, humblest and awakened people on earth.

    Ear and eye opening! ....he is very knowledgeable and truly compassionate!

    Dr. Keshava is beyond a yogi, he is a pure love and light, a person of universal knowledge and depth and, is sharing this knowledge and help people awaken and find mindfulness, meaning full life and happiness! I WAS SOOOO HAPPY and energized after each time attending HIS CLASS.

    I learnt a great deal about yogic life, diet, principles, meaning of yoga/union, asanas and on!! I enjoyed learning the Hatha style with some vinyasa of yoga directly from the Authentic Classical Indian masters and teachers like Dr. KESHAVA and Praveen.

    The location was breathtakingly beautiful with the MAJESTIC ocean, beach, lush green palm trees, amazingly delicious vegan meal and teas and honey! Plentiful!!

    People SEARCHING FOR the authentic Yoga teacher training in India, LOOK NO FURTHER!!!

    THE SARVAGUNA YOGA SCHOOL IS A VERY PROFESSIONAL SCHOOL and cares for the students and their well being!!

    Anonymous

    from Netherlands, December 2018

    "Highly recommended Sarvaguna Yoga! Excellent choice for YTT!"

    Yoga asana’s with Praveen Reddy - highly professional, motivating, helping and always facilitating with deepening the practice - which caution to own body limits. Praveen is a gentleman and professional. I could never imagine having developed so well in 28 days.

    Philosophy with Keshava - highly intelligent, dedicated, polite professional, knowledgeable and wise. He enjoys sharing his deep understanding of philosophy and he does with with great humor!

    Anatomy with Kaia (Carolina) - excellent content, knowledge with a medical and yoga background. Tough topic to teach as it’s not everyone’s cup of tea. Kaia radiates positivity and is always willing to spend time explaining to individuals and she is fun, energetic and open to creative ways to teach the subject!

    Sarah Hockley

    from Spain, February 2018

    "Amazing training in a beautiful location"

    I had the most incredible experience training at Sarvaguna. All the teachers brought a different aspect to the training and overall gave a really rounded education in 4 weeks

    Brett Cranston

    from Australia, January 2018

    "Life changing"

    The two things that drew me in were:

    1. There is no better man to learn Yoga philosophy off than Dr. Keshava, he has more degrees than I’ve had hot dinners.

    2. Agonda Beach Is amazing. Would I also do this course at their other location though? Yes.

    Kathy Thompson

    from Great Britain, December 2017

    Everything was perfect

    Markus Rossi

    from United States, January 2019

    "200 Std Yoga Teachertraining"

    Sehr kompetente Kursleitungen im Fach Philosophie und Yoga Besten Dank

    Jacqueline Senn

    from Switzerland, December 2018

    "Yoga Teacher Training Agonda Beach"

    Die Atmosphäre unter den Teilnehmern und den Lehrern war sehr herzlich,freundlich und respektvoll. Der Humor von Yogi Keshava war mitreissend und sehr hilfreich.

    Die Asanas wurden sehr präzise und mit grossem Wachwissen erklärt und vorgeführt.

    Die wundervolle Natur rundherum war atemberaubend. Die vielen Tiere, (Affen mit ihren Babies, Hunde, Katzen, Schweinchen und das fröhliche getzwitscher der vielen Vögel bilden ein unvergessliches Erlebnis. ❤️❤️❤️

    Myriam Chausson

    from France, December 2018

    "Professeurs adorables et professionnels "

    La ponctualité, discipline... le niveau des cours de yoga très complets, la philosophie, l’histoire, l’anatomie... enrichissants, très intéressant...l’attention des professeurs, l’environnement ....

    Anonymous

    from Indonesia, November 2017

    "Goede ervaring "

    Erg deskundig, mooie locatie, lieve mensen, fijne kleine groep, erg veel kennis over de filosofie en geschiedenis van yoga,.

    Olivia Pittier

    from Italy, July 2018

    "Himalayas training"

    It was a magnificent experience...the place, the people, the teachings and above all, the teachers surpassed my expectations. There certainly is a before and after...I truly feel I've gained tools that will be with me for the rest of my life. NAMASTE

    Ana Sofia Rodrigues

    from Great Britain, December 2017

    "Great experience!"

    Learned more than I was expecting.

    The teachers are amazing.

    Nina Steinberg

    from Latvia, August 2017

    Fabi Arana

    from India, June 2017

    "Amazing course"

    The energy and the teachers were awesome.

    Anonymous

    from United States, November 2018

    "Nice TTC with some ups and downs"

    Location is great, nice and calm in the mountains. Main instructor Praveen is doing a great job and keeps students motivated.

    Dr. Keshava always helps out when possible, but isn't very often around. His philosophy lessons are very inspiring.

    Laura Cortes

    from Mexico, August 2017

    "Muy recomendable "

    Los instructores, instalaciones y comida. El programa y los temas excelentes.

    Testimonials (3)

    Christina Gindl Austria

    Sarvaguna Yoga's website

    This ashram is amazing (Goa), it's not super strict, the food is AMAZING, the yoga room/terrace is just perfect, the asana teachers are both super experienced and full of knowledge that they are trying to give us in a very short amount of time. Keshava is one of the kindest people I've ever met, helped with everything we needed and patiently brought us to a state where we could actually enjoy a meditation. He is like a living encyclopedia, no need for google anymore! Full of love kindness and knowledge of philosophy and life in general. If you are looking for a high class hatha & vinyasa yoga teacher training, for a place where you can reflect and learn about the real yoga practice, some time to find out who you really are and soaking in the energy that surrounds those people at Sarvaguna, then this is the place!

    I will definitely come back here if I will do my 300-hours advanced teacher training in the next couple of years! I heard the school in Daramasala is very special too, can't wait to find out:)

    Deniz Toy Germany

    Sarvaguna Yoga's website

    This Ashram is absolutely amazing!!! simple and short: Keshava and Satish really inspired me with their understanding of Yoga, their advice and support with Meditation and the Asana practices! i never expected to grow as much as i did within this month regarding my Asana practice, Philosophy about life in general and myself! i can highly recommend this place to everyone!

    And about the Location: it's perfectly located! we went to the Beach every day during lunch break it's like 3 walking minutes away! you can see the beautiful sunsets during meditation on the Terrace where we also did our Asanas!

    I can't wait to discover Sarvaguna Yoga in Dharamsala maybe for my 300 YTT!!

    PS: you don't need google- if you have Dr. Keshava

    Helen Warriner England

    Sarvaguna Yoga's website

    I had a fantastic, inspiring 4 weeks on the 200 hour yttc at Sarvaguna yoga school in goa! The location is beautiful and the food was delicious. I really recommend the course to anybody who wants an authentic experience of traditional hatha yoga.