Sarah Yoga and Wellness mission is to assist people to improve spiritually using the tools of yoga and Reiki.
Yoga Retreats (1)
Sarah has completed over 900 hours of yoga teacher certification programs and is also a certified traditional Usui Reiki master teacher and holistic life coach. This broad knowledge and training allow her to customize the practice to her student's specific needs on a physical, mental and emotional level to help them improve Spiritually. Her classes and workshops are joyful, inspiring, and empowering. She teaches students the way to spiritual awakening, while also inviting them to follow their own intuition inner wisdom.