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Meditation & Silent Yoga Retreat New York

Join Sarah and Ty Powers for a silent inward drawn practice at Won Dharma, a 426 acre Buddhist retreat center, surrounded by wooded foothills overlooking the Hudson valley in the Catskills of upstate NY. Won Dharma was built in 2011, designed as a green community, with sensitivity to nature and sustainability, and awareness of how tranquility supports a meditative environment.

Retreat highlights

  • Insight yoga classes daily
  • Shamatha & Vipassana meditation daily
  • Regular active & receptive asana practice
  • Small individual meetings with instructors
  • Mind training & relational awareness
  • Daily breakfast, lunch & dinner
  • 6 nights accommodation

Yoga styles

6 days with instruction in English
Spoken languages: English
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