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Embrace this opportunity to rejuvenate your body, relax the mind, and cleanse the breath in the glorious hills of southern Spain. Join Sarah for a magical Vinyasa flow, Restorative yoga, meditation, and yoga dance. Dive deep into your practice and enjoy luxurious accommodations, new friendships, and beautiful scenery and nature. Come and refresh your body in this wellness yoga retreat.
Suryalila furnishings and decorations have all been imported from Bali, India, and Morocco. The Spanish farmhouse-style wooden ceilings with beams and the terracotta tiled floors blend harmoniously with the exotic Asian furniture and wall hangings. The designer decor is both soothing to the soul and delightful to the eye. There is a beautiful, spacious dining hall adjacent to the main kitchen where guests can enjoy our delicious organic meals together. There is a cozy, communal living room area with couches and a library shelf. In the few cooler winter months, a log stove keeps this area toasty. There is also an upstairs mezzanine with comfortable couches next to Ganesha Yoga Shala. Suryalila spacious deluxe accommodations are located in houses with en-suite living rooms and kitchens on the Plaza de las Naranjas, the charming main courtyard. Each house is fully furnished with beautiful furniture and fittings from Bali and Morocco.
Hiking, biking, and day trips are offered daily.
Frog Lotus Yoga International Yoga Alliance RYT 200 (Vinyasa Yoga)
Sarah was introduced to yoga at a young age when her mother brought her along to yoga and meditation classes in their hometown studio in Newburyport, MA. An active runner and athlete, she rediscovered yoga after finishing college, and began taking Bikram yoga classes to heal her sore “runner’s knees”. Amazed at how yoga not only alleviated pain in the joints, but also created a freedom of expression and comfort in the mind and the body, Sarah was hooked. She completed her 200-hour Vinyasa Flow teacher certification with Frog Lotus Yoga International in Bali, Indonesia in 2015.
Suryalila is a beautiful old renovated olive farm consisting of eight houses that form the cortijo. It is located in the heart of the Spanish Andalucian Hills, close to the charming villages of Arcos de la Frontera and Prado del Rey. In typical Spanish style there are two inner courtyards, one of which blooms with orange and lemon trees.
The property sits on 45 acres of land and is still a working olive farm with 350 olive trees. They also grow organic vegetables and fruits and keep chickens for eggs. Suryalila is nestled serenely in a large open valley in the foothills of the Sierra de Grazelema. This majestic mountain range can be seen looming large on the horizon behind Suryalila. A striking part of the natural beauty of the property is the breathtaking vista extending in all directions: rolling hills, fields of sunflowers, and lakes. The sense of vastness and expansiveness is very uplifting.
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The price of this retreat includes three daily farm to table meals. Suryalila Retreat Centre prides itself for its outstanding vegetarian fare. Meals are delicious, diverse, and beautifully presented, using all organic and mostly local ingredients. Much of the fresh fruits, vegetables, and eggs they serve come from their own organic farm and garden!
You can also find health snacks, healthy ice cream, and a selection of beverages in the dining room. They have an honesty list to sign when taking those items and you may pay for everything at the end of your stay.
Suryalila always has a resident massage therapist on staff. Usually the massage therapists stay for three month stints. They offer one-hour massages for 65 EUR and 90-minute massages for 90 EUR. The massage therapists are always highly trained and insured. The type of massage available will depend on the therapist currently in residence. Suryalila has a beautiful and peaceful dedicated massage room.
You can either arrive to Jerez Airport (XRY), Seville Airport (SVQ), or Malaga Airport (AGP).
After arriving at Jerez Airport (XRY), Seville Airport (SVQ), or Malaga Airport (AGP), transfer to the bus station and take the bus to Villamartin. Sarah Oleson Yoga will pick you up from the bus station.
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