It is Sarah's belief that mental and emotional health is as important as physical health for long-lasting wellness. All of these components work together.
Yoga Retreats (1)
Sarah of LIVE YOUR TRUTH welcomes you to this special retreat with 17 years of experience working with people to help them cultivate a healthy, happy, and whole life that is in alignment with their truth. Her true passion and purpose include continuing to expand her own practices and sharing these beautiful teachings of Yoga, Ayurveda, and Plant medicines with others. Her path thus far has included studies in Bachelor of Science in Exercise Science and sports psychology, 500 hr RYT, Reiki Master, Ayurvedic studies, Sound Healer, and Cacao Ceremony facilitator.