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30 Days De-addiction Program, Naturopathy, Detox and Yoga Retreat in Dharmshala, India

Village Sidhbari, Dharmshala, Near Gyuto Monestry, India

De-Addiction Program through Naturopathy, Meditation, and Yoga Retreat in India

Saptrashmi offers you a yoga healing program in India, with the main goal to cure or prevent diseases without medicines. The program provides a holistic healing experience without side effects. This program is an excellent combination of yoga and naturopathy which have the power to cure and prevent addiction withdrawal symptoms. Saptrashmi helps your body and mind to gain their natural strength and energy.

Meet the instructors

Tarun
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Highlights

  • Daily meditation sessions
  • Daily naturopathy detox program
  • Daily morning and evening yoga sessions
  • All meals, drinks, and fruits
  • 29 nights accommodation
  • Detox massages

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


29 days with instruction in English
Spoken languages: English
The maximum participants in the group is 7
Airport transfer included: Gaggal Airport
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Accommodation

Facilities

  • Laundry

A home away from home, an experience like no other, nestled in the rustic lush greens of the village. Thankfully it is one of those villages that is still stuck in time, and nobody intends to change that characteristic feature of this tranquil haven.

The accommodation is in nature to give you the best view of snow clad mountains, sunrise, and sunset. The room has attached toilet and shower. Toilet papers, towels, laundry service, and sharing room. Single rooms can also be arranged on extra charges. Come experience true Indian Heritage.

Program

This 30-day exclusive de-addiction yoga retreat helps to manage health and happiness with Saptrashmi's finest nature therapies, which is easy to do and very effective. The therapy works on body and mind. Losing cravings and disease demands more mentally than merely doing physical exercises. Through this retreat, you will learn and gain natural health and wellness. The therapy will have no side effects, as there is no use of chemical and medicine.

There would also be yoga, detox and meditation sessions in this retreat. This retreat is a powerful and energetic way to remove harmful toxins or substances from body, for healthy people to maintain their health. Most beneficial for those who have problems with smoking, eating, drinking, depression, anxiety, anger habits. Gaining weight, mood swings, low immunity, gaining extra fat, sluggish feels are also part of addiction.

And these should be cured before you loose your inner peace! The program is beautifully designed to clean and revive the digestive and respiratory systems, open sweat glands, relax body and mind, purify blood, and channelize positive energy. This is the best combination of Ayurvedic massages, herbal steams, Ayurvedic colon cleansing, and yogic diet planning.

The naturopathy treatment helps to clean organs from substance abuse, focusing both on body and mind detox, as Saptrashmi understands and assists you to cleanse your body first, then cleanse your mind which is also important. The naturopathy treatment helps to clean organs and make them healthy, while the yoga, deep relaxation, and meditation with counseling sessions will heal your mind from temptation.

The naturopathy treatment includes:

  • Detox massages
  • Organs detox with natural elements

Daily schedule

  • 07:30 Detox therapy
  • 09:00 Yoga and pranayama (breathing)
  • 10:30 Fruits breakfast
  • 11:00 Meditation
  • 12:00 Relaxation
  • 13:00 Lunch
  • 15:00 Massage and steam / Detox therapy
  • 16:30 Fruits, juice, or herbal drink
  • 17:30 Yoga session
  • 19:00 Dinner

Instructors

Tarun Sharma

Retreat location

Dharamshala is a city in the Indian state of Himachal Pradesh. Surrounded by cedar forests on the edge of the Himalayas, this hillside city is home to the Dalai Lama and the Tibetan government-in-exile. The Thekchen Chöling Temple Complex is a spiritual center for Tibetan Buddhism, while the Library of Tibetan Works and Archives houses thousands of precious manuscripts. The place is one of the most frequented spots in Dharamshala and is famous for its Tibetan culture, handicrafts, and temples.

Himachal Pradesh (literally "snow-abode") is a state of India located in Northern India. It is bordered by Jammu and Kashmir on the north, Punjab and Chandigarh on the west, Haryana on the south-west, Uttarakhand on the south-east and by the Tibet Autonomous Region on the east. The name was coined from Sanskrit him 'snow' and achal 'mountain'.

Himachal Pradesh is famous for its natural beauty. Many perennial rivers flow in the state, and numerous hydroelectric projects set up. Himachal produces surplus hydroelectricity and sells it to other states such as Delhi, Punjab, and Rajasthan. Hydroelectric power projects, tourism, and agriculture form important parts of the state's economy.

The state has several valleys, and more than 90% of the population living in rural areas. Practically all houses have a toilet and 100% hygiene has been achieved in the state. The villages have good connectivity with roads and public health centers.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served organic vegetarian meals prepared with emotions of love and caring. Saptrashmi offers a variety of delicious and healthy Indian cuisine, using mainly local, and organic ingredients. Daily dinner is included in your package, with teas, herbal teas, and juices available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Among other well-known meditation centers in the region are the Karmapa's Norbuglinka monastery, the Vipassana center, and Tushita meditation center. All these areas are replete with traditional Buddhist temples, rich Tibetan art and larger than life Buddha statues.

The Chinmaya Mission Ashram called Tapovan is also located nearby. The prayers that are held in the evenings in His Samadhi, it has strong meditative energy with Sanskrit-chanting coupled and a marvelous view of the mountains.

About 80 kilometers or 49.6 miles away, lies Bir Valley, one of the most beautiful regions of Kangra and a world-famous destination for paragliding.

  • Cooking
  • Hiking
  • Organic farming
  • Triund trek can be arranged on request

Spa treatments

During the training course, you will get to enjoy herb massages with steam bath sessions. The treatment is included in the price. The naturopathy treatment with yoga and meditation practice will help you to gain the body's immunity and strength. You will feel better to breath full and increase muscles flexibility. Your mind would be helpful to you and to serve you happiness.

What's included

  • 29 nights of accommodation
  • All meals, herbal drinks, and fruits
  • Daily morning and evening yoga sessions
  • Daily meditation session
  • Naturopathy treatment for de-addiction, weight loss/gain, immunity, and skin
  • Naturopathy cleansing
  • Ayurvedic massages with full body steam of herbs
  • Pickup from Dharmshala's Gaggal Airport (DHM) or bus station
  • Toiletries
  • Towels
  • Laundry
  • Hot water

What's not included

  • Airfare
  • Airport transfers
  • Additional meals or activities
  • Personal expenses
  • Triund trek
  • Paragliding
  • Other excursions

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kangra Airport. (DHM). From there, Saptrashmi Yoga can assist you to arrange taxi pick up or you can take a taxi to Sidhbari village. Which is about 15 kilometers from Dharmshala Airport.

Arrival by bus

Please book your tickets to Dharmshala, there are regular night buses from Delhi ISBT. The overnight journey is about 10 hours. From there, you can hire a taxi or local buses to arrive at the Sidhbari village, which is about 15 kilometers from Dharmshala Bus Station or Saptrashmi Yoga can arrange a taxi pick up.

Airport: Gaggal Airport Airport transfer included: Gaggal Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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