Saptrashmi Yoga

Saptrashmi aims to create an environment of natural health and happiness where guests can heal and prevent disease and worries using nature.

Videos (3)

Yoga Retreats (8)

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Instructors (1)

Tarun Sharma

Tarun is a holistic health coach, naturopath, and yoga and meditation teacher. From the earliest of years, he found himself fascinated with the healthy and natural life. This love and passion for all things to do with health led to a course in doctor of yoga and naturopathy from reputed yoga schools in India. He also studied NLP and EFT to deeply understand the mind and its functions, and Marm Chikitsa (vital body points) to activate the energy system of body and mind. Tarun strives to inspire as many people as possible by sharing his experiences and insights on how to live a positive life.

Reviews (29)


from Great Britain, December 2018

I liked the small groups.

Maria Fernanda Gonzalez Magana

from United States, March 2018

"A life changing experience! "

I couldn’t ask for a better experience. I came with no expectations at all and what an amazing surprise it was.

Tarun it’s an amazing instructor that loves what he does. He will adapt to everybody’s needs and will make sure everyone is comfortable and happy, living our own personal experience and journey. He makes you meditate about true meaning of yoga and how to go with flow and live in the present moment.

Food it’s amazing!! I felt a real difference in my body.

I came to learn how to listen and take care of my body in a more conscious way.

Douglas Baquetti

from Japan, February 2018

"Best Retreat with high qualified instructor"

Maximum 5 or 6 person class and the instructor real gave precise orientation, taught accordingly each participant level.

It was my very first Yoga experience and the instructor was simply amazing teaching and guiding in all doubts and difficulties.

Snehal Trilokekar

from India, December 2018

"Mixed experience !!"

The Instructor Tarun has excellent knowledge of yoga and breathing techniques and tries to impart the same to all the attendees. He is also soft spoken and kind.


from Great Britain, September 2018

"A great experience"

The Yoga was hard and great and Tarun help me feel at ease and challenged me. That was what i expected him to do.

Philippe Quemeneur

from Hong Kong, September 2018

" As Tarun often say "silence is the best ""

The yoga instruction

Irina Gurevskaia

from India, June 2018

"Excellent yoga and pranayama experience!"

Yoga and pranayama practice was amazing! Thanks Tarun for this great experience. I have upgraded my yoga practice and have learned a lot of breathing. And thanks Nisha for detox - it helps me to lose some weigh.

Erin Rapacki

from India, April 2018

"Brilliant Yoga in a Modest Homestay"

I had private daily sessions with Tarun, and his focused attention helped me detox, heal, and begin my yoga practice again. The food was excellent with many second, and third, helpings available for lunch and dinner.

Abi Ackner

from India, April 2018

Saptrashmi detox yoga was a great experience. I went alone and was apprehensive at first but Tarun and Nishu were very welcoming and hospitable. The yoga and meditation exercises were good. I also enjoyed learning about naturopathy and talking with Tarun. It was great to have the opportunity to detox and focus on your body. The food was delicious, the atmosphere was very calm and the accommodation was simple but comfortable. I have learnt things about my lifestyle that I plan to improve on. I would recommend the retreat!!

Martha Larkin

from India, April 2018

"Most Suitable for Vegetarians"

Tarun...a very kind, gentle and upbeat person. He gently but firmly pushed me to do more than I thought possible. The staff of women is very friendly and courteous.

Efsun Ilhan

from Turkey, March 2018

"A life time experience"

Amazing teacher. Amazing environment. Delicious, healthy food. Detox treatments.

Mailys Pauletto

from Australia, January 2018


Really great to be with a small and intimate group

Tarun is an excellent Hatha teacher, really soothing voice - I really enjoyed the Pranayama and the Yoga Nidra. He also pushed us to our limits

Tarun is really generous in sharing is passion, and is a really beautiful huma.

I liked the detox and ayurvedic treatments, gets you out of your comfort zone but you feel amazing afterwards.

The view on the Himalayas are beautiful


from India, November 2017

"This really got me into yoga!"

Although I never tried yoga before in my life Tarun was very motivating to challenge myself to go further than I imagined! The combination of yoga, meditation and detox paired with wonderful hosts and great food made this stay perfect!

Claire Powell

from Great Britain, November 2017

"Great experience, with friendly, talented host"

Tarun was lovely, very caring, very knowledgeable and very generous with his time and facilities

Natalia Kovalski

from United States, October 2017

"Deep experience "

Tarun has such a deep yogic wisdom and knowledge and endless positivity. He let us explore and widen our limits and dive into more pure world. Himalayan mountains and rice terraces views are amazing. Food is delicious and healthy. Me and my parner really enjoyed the retreat and wish to come back for longer period

Reetu Durga

from India, October 2017

"amazing experience,Wonderful nstructor"

Liked the quality of yoga,food,detox

Daisy Chacko

from India, August 2017

" "

Saptrashmi ashram is simple and has a rustic rural charm about itself . It's beauty is in its simplicity. Tarun and his team of helpers are very warm and generous . I came a night before my 8 day detox session and he welcomed me without any iffs n buts . I loved how this place gives you personalised attention as he only takes max 5 ppl at a time.

Irene Sarrion

from Nepal, October 2018

"Disappointed "

The food was ok, the point is even telling them I am celiac and lactose intolerant... they gave me products with gluten.. and I told them (I don’t know how many times) I can’t it, but they promised me they products have not any it was so unbelievable when I found out it has.... you can’t trust them

Emily Galiana

from United States, March 2018

"A wonderful exprerience !"

Everything during my retreat was fantastic!

The location is amazing and the view on the Himalayas immediately sets the peaceful atmosphere I found although my stay ! The spirits, the deep practice, the dialogue and advices I found with Tarun were all far more than I expected. I have been delighted and can’t wait to go back!

And on top of it all, the food was a delight!


from Germany, November 2017

"Kann ich nicht weiterempfehlen "

Er hat Jugendliche eingestellt,die kochen und den Haushalt machen.Dadurch entsteht eine besondere Stimmung.

Leider sind die Mädchen für Massage noch nicht ausgebildet.

Das Essen ist gut zubereitet.

Dass es immer das gleiche ist und praktisch keine Auswahl gibt,dafür können die nichts.

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