Tarun is a holistic health coach, naturopath, and yoga and meditation teacher. From the earliest of years, he found himself fascinated with the healthy and natural life. This love and passion for all things to do with health led to a course in doctor of yoga and naturopathy from reputed yoga schools in India. He also studied NLP and EFT to deeply understand the mind and its functions, and Marm Chikitsa (vital body points) to activate the energy system of body and mind. Tarun strives to inspire as many people as possible by sharing his experiences and insights on how to live a positive life.
Bihar School of Yoga (Meditation)
from Japan, February 2018
"Best Retreat with high qualified instructor"
Maximum 5 or 6 person class and the instructor real gave precise orientation, taught accordingly each participant level.
It was my very first Yoga experience and the instructor was simply amazing teaching and guiding in all doubts and difficulties.
from Australia, January 2018
Really great to be with a small and intimate group
Tarun is an excellent Hatha teacher, really soothing voice - I really enjoyed the Pranayama and the Yoga Nidra. He also pushed us to our limits
Tarun is really generous in sharing is passion, and is a really beautiful huma.
I liked the detox and ayurvedic treatments, gets you out of your comfort zone but you feel amazing afterwards.
The view on the Himalayas are beautiful
from India, November 2017
"This really got me into yoga!"
Although I never tried yoga before in my life Tarun was very motivating to challenge myself to go further than I imagined! The combination of yoga, meditation and detox paired with wonderful hosts and great food made this stay perfect!
from Great Britain, November 2017
"Great experience, with friendly, talented host"
Tarun was lovely, very caring, very knowledgeable and very generous with his time and facilities
from United States, October 2017
"Deep experience "
Tarun has such a deep yogic wisdom and knowledge and endless positivity. He let us explore and widen our limits and dive into more pure world. Himalayan mountains and rice terraces views are amazing. Food is delicious and healthy. Me and my parner really enjoyed the retreat and wish to come back for longer period
from India, October 2017
"amazing experience,Wonderful nstructor"
Liked the quality of yoga,food,detox
from India, August 2017
Saptrashmi ashram is simple and has a rustic rural charm about itself . It's beauty is in its simplicity. Tarun and his team of helpers are very warm and generous . I came a night before my 8 day detox session and he welcomed me without any iffs n buts . I loved how this place gives you personalised attention as he only takes max 5 ppl at a time.
from Germany, November 2017
"Kann ich nicht weiterempfehlen "
Er hat Jugendliche eingestellt,die kochen und den Haushalt machen.Dadurch entsteht eine besondere Stimmung.
Leider sind die Mädchen für Massage noch nicht ausgebildet.
Das Essen ist gut zubereitet.
Dass es immer das gleiche ist und praktisch keine Auswahl gibt,dafür können die nichts.
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