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Santosha invites you to this weekend yoga retreat in Kent, UK. During the weekend, you will be introduced to Ashtanga yoga - The Primary Series, a set sequence of asanas linked by Vinyasa. This retreat is ideal for singles and friends, providing an opportunity to re-connect and re-balance and get back to basics. Whether you would like to attend led Ashtanga yoga classes or try Ashtanga Mysore style classes, this weekend will provide the basics to start your Ashtanga yoga journey.
Throughout this amazing retreat, you will be staying at an Edwardian country house situated in Kent. The house is rather like an exotic ashram, unique and special. There is accommodation for up to 10 guests in two quadruple dormitory style rooms and one double room for male guests.
Each sleeping space is curtained with vibrant Indian silks to create an exotic tent, a rollaway futon directly on the floor, beautiful feather duvets, white crisp linen sheets. The Edwardian bedrooms are approximately 25 by 15 feet, high ceilings, and are very spacious.
There will be no mix room, as women will share with women. The retreat and accommodation is for people who are happy to share their space. However, with only eight to ten guest you can always find an area where you can be alone, to read, listen to music or just be.
There are two bathrooms with bath and toilet. A hand-held shower is available in one of the bathrooms. In addition, there is a special yoga room called The Secret Shala, which has a hot yoga heating system of 25 to 30 degrees.
This itinerary is flexible.
After a life-long professional career in dance, it is Ashtanga yoga that provides a continuum for Sky Jane. Over the past years, she has traveled to Asia to get first-hand experience of Eastern culture, arts and therapies. Today she brings it all together to create a type of exotic ashram - teaching and hopefully inspiring one to adopt a balanced lifestyle through yoga. Her Ashtanga yoga teachers have been accredited by the Jois Institue since it is her passion to teach true to the traditional method. Sky is a bodyworker in Thai Yoga Massage and Chavutti Thirumal, accredited and insured.
This weekend retreat will take place at The Secret Shala, Kent, United Kingdom.
During this retreat, you will be served with daily wholesome breakfast, lunch, and supper. It is a vegan menu. Meals are very simple for ease of the digestive system. Fresh vegetables juices and fruit smoothies will also be available. All cakes are vegan. Please notify Santosha of any allergies or intolerances.
In the aims for healthy fit life, you will be using the weekend to clear down the digestive system and get back to a simple diet of fresh produce. Moreover, this is a non-alcohol weekend retreat. Please notify Santosha with any dietary requirements when booking.
Please book your flights to arrive at Heathrow Airport (LHR) or Gatwick Airport (LGW). These are the nearest airports to the retreat venue.
Please take a train to arrive at the Hildenborough Station. You can take a train from London Charing Cross or Cannon Street Station as both routes are direct to Hildenborough Station. Santosha is only four minutes away from Hildenborough Station by foot. Please contact Santosha and they can collect you from the station.
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