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7 Days Travel, Vinyasa Yoga and Meditation Retreat in Bali, Indonesia

Santhika Bed and Breakfast, Jalan A.A. Pandji Tisna, Kaliasem, Santhika B&B

Travel, Yoga and Meditation Retreat Bali

Expert tip: This is one of the most popular yoga retreats offered in Indonesia.

Being busy with everyday life activities, sometimes you forget to take care of yourselves. It's time to take a break and come back to yourself! This retreat provides a combination of Vinyasa flow yoga classes, meditations, SPA treatments, and traveling. Perfect for those who have short holidays, or would like to combine traveling with deep yoga practice. During one week, you will build your own program for the future, you will learn how to feel yourself from inside and how to work with your tenses and blocks. It will help you to become more focused and relaxed in your body and mind. At the same time, you will be away from the everyday stress and can enjoy other activities like SPA, snorkeling, hiking, and sights seeing. If you wish to start yoga on a permanent basis, or you currently are in stuck with your practice, or you would like to go deeper and improve yourself more, or just want to have good holiday time with your favorite yoga style, this program is your perfect choice!

Meet the instructors

Anna & Veronika
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Highlights

  • Theory class
  • Daily yoga practice
  • Daily meditation session
  • Daily Balinese cultural activities
  • Visiting Buddhist temple and Holly Hot Springs
  • Tour activities according to the program
  • 6 nights accommodation
  • Daily delicious meals
  • Transfer on arrival
  • All entry tickets

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: Lithuanian, Russian, English
The maximum participants in the group is 15
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Shopping
  • Spa
  • Bar
  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Beauty salon
  • Car rental
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Tour assistance
  • Wedding

Santhika Bed and Breakfast

During this retreat, you can choose to stay at Santhika Bed and Breakfast. You can choose between private rooms or beds in the dormitory with shared bathroom. Showcasing a year-round outdoor pool, barbecue, and sun terrace in the beautiful green garden. Santhika Bed and Breakfast is just yards away from Lovina Beach. You can enjoy various activities in the area, including snorkeling and diving.

Dream Hill

During this retreat, you can choose to stay at a quirky unique wooden hotel, which stands on the top of the rock with a 360-degree view to the Bali sea, rice paddy, jungles, and mountains. Here you can pick up a private single or shared twin room. Stay in the room with your favorite book, take a bath at the top of the jungle, fall in love with Balinese Massage at the Dream SPA, eat your healthy breakfast, practice yoga on the wooden deck - with a spectacular view of Lovina! Santhika Retreat Center can organize everything to make your stay unforgettable on Dream Hill, where your dreams will become true.

Program

Day 1

  • Arrival
  • Relax massage (1 hour)
  • Sunset dinner
  • Balinese Cultural Activity

Day 2

  • 08:00 - 09:00 Vinyasa yoga class
  • 09:00 - 10:00 Lecture about yoga
  • 10:00 - 11:00 Breakfast
  • 11:00 - 13:30 Visiting Buddhist temple and Holly Hot Springs
  • 14:00 Lunch, free time
  • 17:00 - 18:30 Sunset Meditation class
  • 19:00 Dinner
  • Balinese Cultural Activity

Day 3

  • 08:00 - 09:30 Vinyasa yoga class
  • 10:00 - 11:00 Breakfast
  • 11:00 - 13:30 Visiting Aling-Aling waterfall
  • 14:00 Lunch, free time
  • 17:00 - 18:30 Sunset Meditation class
  • 19:00 - Dinner
  • 20:00 - Balinese Cultural Activity

Day 4

  • 07:00 - 11:00 Dolphins and Snorkeling Adventure Tour (hammocks, breakfast at the boat, snorkling with dolphins and in coral reef)
  • 11:30 Lunch, free time
  • 17:00 - 18:30 Sunset Meditation class
  • 19:00 Dinner
  • 20:00 Balinese Cultural Activity

Day 5

  • 08:00 - 09:30 Vinyasa yoga class
  • 10:00 - 11:00 Breakfast
  • 11:00 - 13:30 Visiting Git-git waterfall and Lake Beratan with Ulun Danu Temple
  • 14:00 Lunch, free time
  • 17:00 - 18:30 Sunset Meditation class
  • 19:00 - Dinner
  • 20:00 - Balinese Cultural Activity

Day 6

  • 08:00 - 09:30 Vinyasa yoga class
  • 10:00 - 11:00 Breakfast
  • 11:00 - 13:30 Queen / King SPA treatment (2,5 hours)
  • 14:00 Lunch, free time
  • 17:00 - 18:30 Sunset Meditation class
  • 19:00 - Dinner
  • 20:00 - Balinese Cultural Activity

Day 7

  • 08:00 - 09:30 Vinyasa yoga class
  • 10:00 - 11:00 Breakfast
  • 12:00 Departure

Included excursions

  • Buddist temple and Holy hot springs
  • Aling-Aling, Git-Git waterfalls
  • Ulan Danu Hindu temple at the Lake Beratan
  • Dolphins adventure tour
  • Balinese cultural activities (cooking class, Balinese dance class, Balinese Dance performance, massage class and much more!)

Instructors

Anna Haridass Kaur

Veronika Mastenica

Retreat location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • More spa treatments
  • Looking for souvenirs

What's included

  • 6 nights accommodation
  • FB meal package
  • 2 SPA treatments
  • 18 hours of yoga and meditation
  • Tour activities according to the program
  • Balinese cultural activities
  • Entry tickets
  • Airport transfer on arrival
  • Wi-Fi

What's not included

  • Extra SPA treatments and activities that are not in the program
  • Transfer on departure

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
7 days / 6 nights
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