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7 Day Travel, Vinyasa Yoga and Kundalini Meditation Retreat in Lovina, Bali

Dream Hill Retreat Center, Dream Hill, Jl. Kamboja, Kaliasem, Kec. Banjar, Kabupaten Buleleng, Bali 81152, Indonesia

Opening Mind Retreat in Bali

Expert tip: This is one of the most popular yoga retreats offered in Indonesia.

This retreat is a perfect combination of yoga, SPA, and traveling for those who would like to have active holidays. Take a break in your busy life and have a week for yourself in the surrounding of like-minded people. Either you would like to improve your practice, come back into it after a long break, or begin your yoga journey, this retreat will be interesting for you. During one week, you will build your own program for future practice; learn how to feel yourself from inside, and how to work with your tenses and blocks. It will help you to become more focused and relaxed in your body and mind.

Meet the instructors

Haridass & Winnie
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Highlights

  • 3 spa programs for relaxation
  • Daily Kundalini meditation sessions
  • Daily morning Hatha/Vinyasa yoga classes
  • Daily healthy breakfast, lunch, dinner, non-alcohol beverages
  • 4 excursions (Banjar, Dolphins, 2 Trekking tours)
  • Pick up from the airport or other location in Bali
  • 6 nights at the accommodation on your choice
  • Balinese cultural activities in the evenings

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Indonesian, Russian
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Shopping
  • Spa
  • Bar
  • Barbeque facilities
  • Café
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga studio
  • Baby sitting
  • Beauty salon
  • Car rental
  • Child care
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library
  • Meeting room
  • Parking lot
  • Tour assistance

The main center of the retreat programs is at Dream Hill Retreat Center. During your stay, you can choose one of the accommodations below that will better suit your requirements. Shuttle between all hotels is available and organized.

Dream Hill Retreat Center

Mostly yoga classes and cultural activities are conducted at the Dream Hill Retreat Center. The property stands on the top of the rock with 360 degrees view on the Bali Sea, mountains, rice fields, and Kaliasem village. To get to the top you have to climb 98 steps, but it is definitely worth it! A quirky wooden hotel is the most extraordinary accommodation you have ever stayed in. It has ashram construction type with small single cabins or twin/double rooms with shared bathrooms. One deluxe bungalow with private bathroom and private lounge pool is available for 1 or 2 people (double bed, fan).

Santhiku Hotel, Villas, Yoga & SPA

Santhiku Hotel, Villas Yoga & SPA is the place where Santhika Retreat Center started its history in 2017. Nowadays we conduct main activities at Dream Hill, but we still accommodate our guests and sometimes make yoga classes at Santhiku. This place is recommended for those who require air-conditioning and private bathroom in his own room. There is a small lounge pool, SPA center, and restaurant as well.

Program

This program provides a combination of Hatha/Vinyasa and Kundalini yoga. Morning Hatha/Vinyasa classes will work on your physical body for strengthening, energizing, and preparation for deep meditations. Evening meditation sessions in the tradition of Kundalini yoga have the purpose of emotional cleansing, calming down your mind, and developing some virtues and skills. The highlight of the program is our exclusive outdoor yoga tour to Holy Santhipala waterfall with purification ceremony and meditation in the wild nature. After waterfall trekking you will enjoy relaxation on Yin Yoga class. The program also includes Aerial Yoga and Asana Workshops.

For this program, Santhika Retreat Center has chosen the best SPA packages especially for relaxation, but during your stay, you will be able to book extra SPA treatments or massage.

During a week program, you will attend 4 group excursions which are included in your package; Banjar Tour with visiting Holy Hot Springs and Buddhist Temple, Outdoor Yoga Tour to Holy Santhipala waterfall, Dolphins adventure tour with swimming with dolphins, and Sekumpul trekking tour at Lemukih village.

Sample daily schedule

Day 1

  • Arrival, lunch
  • 17:00 - 18:30 Kundalini yoga meditation session
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 2

  • 07:00 - 08:30 Vinyasa/Hatha yoga class
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Visiting Buddhist temple and Holy Hot Springs
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Relax massage
  • 17:00 - 18:30 Kundalini yoga & meditation session
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 3

  • 07:00 - 08:30 Vinyasa/Hatha yoga class
  • 08:30 - 09:00 Breakfast
  • 09:00 - 16:00 Trekking to Sekumpul waterfall
  • 17:00 - 18:30 Yin yoga
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 4

  • 06:30 - 07:00 Breakfast
  • 07:00 - 11:00 Dolphins and snorkeling adventure tour (hammocks, snorkeling with dolphins and in the coral reef)
  • 12:00 - 13:00 Lunch
  • 14:30 - 16:00 Aerial Yoga workshop
  • 17:00 - 18:30 Kundalini Yoga meditation session
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity
  • 21:00 - 22:00 Relax massage

Day 5

  • 07:00 - 08:30 Vinyasa Yoga class
  • 08:30 - 09:00 Breakfast
  • 09:00 - 18:00 Outdoor yoga tour to Santhipala waterfall
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 6

  • 07:00 - 08:30 Vinyasa yoga class
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:00 Asana workshop
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:30 Queen / King spa treatment (2.5 hours)
  • 17:00 - 18:30 Kundalini yoga & meditation session
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 7

  • 07:00 - 08:30 Vinyasa yoga class
  • 10:00 - 11:00 Breakfast
  • 12:00 Departure

Longer stay can be requested for an extra charge.

You can check our other on-going retreat programs.

Included excursions

  • Buddist temple and Holy hot springs
  • Sekumpul waterfalls
  • Outdoor yoga tour to Holly Santhipala waterfall
  • Dolphins adventure tour
  • Balinese cultural activities (cooking class, Balinese dance class, Balinese dance performance, massage class and much more)

Instructors

Haridass Kaur

Winnie Macheline

Retreat location

For this package, Santhika Retreat Center provides accommodation at two different locations. Please decide which type and location of accommodation you would like to choose.

This retreat will take place in Lovina Beach, North Bali. Yoga classes and cultural activities will be conducted at Dream Hill Retreat Center. If you have chosen accommodation at another location, a shuttle bus between your hotel and Retreat Center will be organized.

SPA treatments will be provided at your accommodation.

Food

Santhika Retreat Center will provide you with healthy Balinese food. If you have any allergies or food restrictions, please inform them on arrival.

Buffet breakfast and dinner are served at Dream Hill Retreat center after yoga sessions. Lunch is provided at your accommodation.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Seafood
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • More spa treatments
  • More tours
  • Shopping for souvenirs

Spa treatments

Included SPA treatments:

  • 2 Full body relax massages
  • King/Queen treatment (including foot treatment with herbs and mud, full body relax massage, full-body herbal scrub, beauty facial and hair treatment, flower bath)

You can arrange extra SPA treatments for extra charge.

What's included

  • 20 hours of yoga and meditation
  • 6 nights accommodation (at Dream Hill, Santhiku Hotel&Villas)
  • FB meal package + non-alcohol beverages
  • Coffee, tea, Kombucha
  • 3 spa treatments
  • Tour activities according to the program
  • Balinese cultural activities
  • Pick up on arrival (airport or other location)
  • A shuttle from your accommodation and retreat center if you don't stay at Dream Hill
  • Wi-Fi

What's not included

  • Extra spa treatments and activities that are not in the program
  • Transfer on departure
  • Alcohol beverages
  • Laundry service
  • Flight costs, visa costs
  • Personal spendings

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Santhika Retreat Center driver will pick you up and drop you off at Lovina. After reservation, please send us your flight details. The driver will be waiting for you at information desk with your name.

Arrival from other destination

Send Santhika Retreat Center address in Bali and they will organize pick up from your previous accommodation without extra charge.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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7 days / 6 nights
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