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7 Days Travel, Vinyasa Yoga and Meditation Retreat in Bali, Indonesia

Dream Hill, Jl. Kamboja, Kaliasem, Kec. Banjar, Kabupaten Buleleng, Bali 81152, Indonesia

Travel, Yoga and Meditation Retreat Bali

Expert tip: This is one of the most popular yoga retreats offered in Indonesia.

Being busy with everyday life activities, sometimes you forget to take care of yourselves. It's time to take a break and come back to yourself! This retreat provides a combination of Vinyasa flow yoga classes, meditations, SPA treatments, and traveling. Perfect for those who have short holidays, or would like to combine traveling with deep yoga practice. During one week, you will build your own program for the future, you will learn how to feel yourself from inside and how to work with your tenses and blocks. It will help you to become more focused and relaxed in your body and mind.

At the same time, you will be away from the everyday stress and can enjoy other activities like SPA, snorkeling, hiking, and sights seeing. If you wish to start yoga on a permanent basis, or you currently are in stuck with your practice, or you would like to go deeper and improve yourself more, or just want to have good holiday time with your favorite yoga style, this program is your perfect choice!

Important information

For this package, Santhika Retreat Center provides accommodation at three different locations. Please be aware which type and location of accomodation you choose.

Meet the instructors

Anna & Charis
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Highlights

  • Theory class
  • Daily yoga practice
  • Daily meditation session
  • Daily Balinese cultural activities
  • Tour activities according to the program, including all entry tickets
  • 6 nights accommodation (at Dream Hill, Santhika B&B, or Lovina Loca Hostel)
  • Coffee, tea, and Kombucha during all-day
  • Daily breakfast, lunch, and dinner
  • Transfer on arrival

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: German, Russian, Swedish
The maximum participants in the group is 20
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Shopping
  • Bar
  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Free parking
  • Laundry
  • Tour assistance

For this package, you can be accommodated in one of the places:

Dream Hill retreat center

We provide yoga classes and evening cultural activities.

During this retreat, you can choose to stay at a quirky unique wooden hotel, which stands on the top of the rock with a 360-degree view to the Bali sea, rice paddy, jungles, and mountains. Here you can pick up a private single or twin/double room.

Stay in the room with your favorite book, take a bath at the top of the jungle, fall in love with Balinese Massage at the Dream SPA, eat your healthy breakfast, practice yoga on the wooden deck - with a spectacular view of Lovina! Santhika Retreat Center can organize everything to make your stay unforgettable on Dream Hill, where your dreams will become true.

Room types:

  • Single room with fan and shared bathroom located on the top of the property (price is listed)
  • Twin room (2 single beds) with fan and shared bathroom located on the top of the property (price is listed for 2 people)
  • Double room (1 double bed) with fan and shared bathroom located on the top of the property (price is listed for 2 people, for single stay price can be requested)
  • Delux bungalow (1 double bed) with private bathroom, lounge pool, kitchen, located at the bottom of the property (price can be requested)

Lovina Loca Hostel

Coloreful hostel located in the center of Lovina with an atmosphere of sharing and communication. Easy to go to the beach and get to the center of the city. Stay with young travelers and share your experience! Shuttle between Lovina Loca and Dream Hill is organized.

  • Dormitory (12 single beds, NOT bulk beds!) with shared bathroom and extra toilet, fan, beds separations. (price is listed)
  • Single room with fan and private bathroom (price can be requested)
  • Double bedroom with fan or AC and private bathroom (price can be requested for 1 or 2 people)

Santhika Bed and Breakfast

During this retreat, you can choose to stay at Santhika Bed and Breakfast. You can choose between private rooms or beds in the dormitory with shared bathroom. Showcasing a year-round outdoor pool, barbecue, and sun terrace in the beautiful green garden.

Santhika Bed and Breakfast is just yards away from Lovina Beach. You can enjoy various activities in the area, including snorkeling and diving. Shuttle between Santhika B&B and Dream Hill is organized. SPA facilities are on spot.

Room types:

  • Family room (1 double + 1 single bed) with AC and private bathroom (price is listed for 1 person and 2 people, for 3 people price can be requested)
  • Doublebed room (1 double bed) with AC and private bathroom (price can be requested for 1 and 2 people)
  • Budget doublebed room (1 double bed) with fan and private bathroom (price can be requested for 1 and 2 people)

Program

Sample daily schedule

Day 1

  • Arrival, lunch
  • Relax massage (1 hour) - can be rearranged for another day
  • 17:00 - 18:30 Kundalini yoga & meditation session
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 2

  • 07:00 - 08:00 You can join Kundalini yoga session for detox for extra charge
  • 08:00 - 09:30 Vinyasa yoga class
  • 09:30 - 11:00 Breakfast
  • 11:00 - 13:30 Visiting Buddhist temple and Holy Hot Springs
  • 14:00 - 15:00 Lunch, free time
  • 17:00 - 18:30 Kundalini yoga & meditation session
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 3

  • 07:00 - 08:00 You can join Kundalini yoga session for detox for extra charge
  • 08:00 - 09:30 Vinyasa yoga class
  • 10:00 - 11:00 Breakfast
  • 11:00 - 13:30 Visiting Aling-Aling waterfall
  • 14:00 - 15:00 Lunch and free time
  • 17:00 - 18:30 Kundalini yoga & meditation session
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 4

  • 06:30 - 07:00 Breakfast
  • 07:00 - 11:00 Dolphins and snorkeling adventure tour (hammocks, breakfast at the boat, snorkeling with dolphins and in the coral reef, Breakfast on the boat)
  • 12:00 - 13:00 Lunch and free time
  • 17:00 - 18:30 Kundalini yoga & meditation session
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 5

  • 07:00 - 08:00 Kundalini yoga session
  • 08:00 - 09:00 Breakfast
  • 09:00 - 18:00 Outdoor yoga tour to Santhipala waterfall with meditations at the waterfall and Buddhist temple
  • 17:00 - 18:30 Kundalini yoga & meditation session
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 6

  • 07:00 - 08:00 You can join Kundalini yoga session for detox for extra charge
  • 08:00 - 09:30 Vinyasa yoga class
  • 09:30 - 10:00 Breakfast
  • 10:00 - 11:00 Lecture about yoga
  • 11:00 - 13:30 Queen / King spa treatment (2.5 hours)
  • 14:00 - 15:00 Lunch and free time
  • 17:00 - 18:30 Kundalini yoga & meditation session
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 7

  • 07:00 - 08:00 You can join Kundalini yoga session for detox for extra charge
  • 08:00 - 09:30 Vinyasa yoga class
  • 10:00 - 11:00 Breakfast
  • 12:00 Departure
  • Longer stay can be requested for an extra charge.

You can check our other on-going retreat programs:

  • 7 Days Emotional Cleansing, Wellness Detox, Meditation, and Yoga Retreat

https://www.bookyogaretreats.com/santhika-retreat-center/7-days-detox-meditation-and-yoga-retreat-in-bali-indonesia

  • 7 Days 25-Hour Mixed Yoga and Meditation Retreat

https://www.bookyogaretreats.com/santhika-retreat-center/7-days-of-yoga-and-meditation-for-begginers-retreat-how-to-start

  • 7 Days Amazing Hiking and Yoga Retreat

https://www.bookyogaretreats.com/santhika-retreat-center/7-days-amazing-hiking-and-yoga-retreat-in-buleleng-bali

  • 5 Days Anti-stress Meditation and Yoga Holiday

https://www.bookyogaretreats.com/santhika-retreat-center/5-days-anti-stress-meditation-and-yoga-retreat-in-bali

Included excursions

  • Buddist temple and Holy hot springs
  • Aling-Aling waterfalls
  • Outdoor yoga tour to Holly Santhipala waterfall
  • Dolphins adventure tour
  • Balinese cultural activities (cooking class, Balinese dance class, Balinese dance performance, massage class and much more)

Instructors

Anna Haridass Kaur

Charis

Retreat location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Seafood
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • More spa treatments
  • More yoga classes
  • More tours
  • Shopping for souvenirs

Spa treatments

Included SPA treatments:

  • Full body relax massage with aroma oil on your choice
  • King/Queen treatment (including foot treatment with herbs and mud, full body relax massage, full-body herbal scrub, beauty facial and hair treatment, flower bath)

You can arrange extra SPA treatments for extra charge.

What's included

  • 18 hours of yoga and meditation
  • 6 nights accommodation (at Dream Hill, Santhika B&B, or Lovina Loca hostel on your choice)
  • FB meal package + non-alcohol beverages
  • Coffee, tea, Kombucha
  • 2 spa treatments
  • Tour activities according to the program
  • Balinese cultural activities
  • Entry tickets for excursions
  • Pick up on arrival (airport or other location)
  • Shuttle between your accommodation and retreat center if you don't stay at Dream Hill
  • Wi-Fi

What's not included

  • Extra spa treatments and activities that are not in the program
  • Transfer on departure
  • Alcohol beverages
  • Laundry service
  • Extra yoga classes at 7 am, yoga workshops

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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If the room you request for the selected dates is not available, we will offer you one room at one of our hotels or private house. Extra charges can be applied.

You can request another type of accommodation or room, or package for a different amount of people if it is not listed in the standard package range.

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