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Begin your yoga life, improve your knowledge, expand your experience, investigate new yoga-styles with this 25 hours of yoga and meditation retreat. During one week, you will participate in the classes of Aerial, Hatha, Gentle Flow, Vinyasa, Yin, and Kundalini yoga combined with lectures about yogi's lifestyle. You will experience a deep workout in asanas that you would like to improve; learn meditation technics; improve your concentration, and expand your knowledge about spirituality and energy. This program will be suitable both for beginners and for experienced yogis. The level of difficulty will be adjusted according to your personal request!
The colorful hostel is located in the center of Lovina, 5 minutes walking to the beach, and has a swimming pool and spa room on site! Hostel provides both shared dormitory and private rooms for 1, 2, or 3 people. Spots in dormitory are available for instant booking. Availability for private rooms can be cofirmed 3 weeks before arrival.
During a week, you will attend different yoga classes, lectures, and workshops. Santhika Retreat Center will investigate a few basic topics about yogi's lifestyle, and you can experience them during your practice:
You will start your morning with lectures and discussions of different topics and experience them during Kundalini yoga classes. In the evening, you will have a chance to try different types of yoga - Hatha, Gentle Flow, Vinyasa Flow, Yin yoga, and Kundalini meditation.
On Friday, you will combine Kundalini yoga with a gong meditation. During the week, you will have 2 extra workshops: Aerial yoga and Asana workshop. Most of the classes will take place at Lovina Loca Yoga Shala. It depends on the general schedule of other programs some classes will be conducted at Dream Hill Retreat Center. A free shuttle bus to Dream Hill will be provided.
For this program, Santhika Retreat Center has chosen three Balinese massages for relaxation, but during your stay, you will be able to book extra spa treatments in your free time.
One group excursion is included. You will join an amazing dolphin adventure tour where you get to swim with dolphins and snorkel at the coral reef in Lovina.
Day 1: Arrival
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
DAY 8
The program starts every month on the date of 25th. You can join the program for a shorter time.
You can check Santhika Retreat Center's other on-going retreat programs that they conduct at Dream Hill Retreat Center and that are available on any arrival date.
One group excursion is included. You will join an amazing dolphin adventure tour where you get to swim with dolphins and snorkel at the coral reef in Lovina.
Haridass Kaur has been practicing Kundalini yoga for more than 10 years. Being in the space of different masters, receiving different meditation, and healing experience gave her a skill to feel the energy of the people and build her classes according to individual needs.
Winnie has been practicing yoga for more than 5 years. Completed yoga teacher training and a great variety of yoga workshops with different masters in Indonesia and India gave her an experience in various yoga styles (Hatha, Vinyasa, Yin, Ashtanga). She personally finds the most inspiration and depth in active classes in which physical and mental concentration and challenges play an important role.
Santhika Retreat Center will provide you with healthy Balinese food. If you have any allergies or food restrictions, please inform them on arrival.
Three relaxing massages are included.
Ngurah Rai International Airport
67 km
Transfer included
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Santhika Retreat Center driver will pick you up and drop you off at Lovina. After reservation, please send us your flight details. The driver will be waiting for you at information desk with your name.
Send Santhika Retreat Center address in Bali and they will organize pick up from your previous accommodation without extra charge.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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