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7 Days 25-Hour Mixed Yoga and Meditation Retreat in Bali, Indonesia

Santhika Dream Hill Retreat center, Kaliasem, Jl. Kamboja, Buleleng Regency, Bali 81152, Indonesia

25-Hours Mixed Yoga Retreat in Bali

Expert tip: This is one of the most popular yoga retreats offered in Indonesia.

Begin your yoga life, improve your knowledge, expand your experience, investigate new yoga-styles with this 25 hours of yoga and meditation retreat. During one week, you will participate in the classes of Hatha and Vinyasa yoga, Kundalini yoga and meditations, Yin yoga, and a few specific workshops. You will get to experience a deep work out in asanas that you would like to improve; learn meditation technics; improve your concentration; and expand your knowledge about yoga philosophy and energy. This program will be suitable both for beginners and for experienced yogis. Santhika Retreat Center will adjust the level according to your personal request!

Meet the instructors

Anna & Charis
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Highlights

  • 5 types of yoga practice
  • 2 yoga/meditation workshops
  • Daily yoga practice 3 times per day
  • Healthy breakfast, lunch, dinner, kombucha, tea, and coffee
  • 3 adventure tours during your stay
  • Daily Balinese cultural activities
  • 6 nights accommodation
  • 2 spa treatments

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: German, Indonesian, Russian, Swedish
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Shopping
  • Spa
  • Bar
  • Barbeque facilities
  • Café
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga studio
  • Baby sitting
  • Beauty salon
  • Car rental
  • Child care
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library
  • Meeting room
  • Parking lot
  • Tour assistance

The main center of the retreat programs is at Dream Hill Retreat Center. During your stay, you can choose one of the accommodations below that will better suit your requirements. Shuttle between all hotels is available and organized.

Dream Hill Retreat Center

Mostly yoga classes and cultural activities are conducted at the Dream Hill Retreat Center. The property stands on the top of the rock with 360 degrees view on the Bali Sea, mountains, rice fields, and Kaliasem village. To get to the top you have to climb 98 steps, but it is definitely worth it! A quirky wooden hotel is the most extraordinary accommodation you have ever stayed in. It has ashram construction type with small single cabins or twin/double rooms with shared bathrooms.

Santhiku Hotel,Villas,Yoga & SPA

Santhiku Hotel, Villas Yoga & SPA is the place where Santhika Retreat Center started its history in 2017. Nowadays we conduct main activities at Dream Hill, but we still accommodate our guests and sometimes make yoga classes at Santhiku. This place is recommended for those who require air-conditioning and private bathroom in his own room. There is a small lounge pool on spot, SPA center, and restaurant as well.

Lovina Loca Yoga Hostel

Colorful hostel is located in the center of Lovina, 5 min walking to the beach, and is the best choice for backpackers and young travelers! Hostel provides both shared dormitory and private rooms for 1, 2, or 3 people. Pick up to Dream Hill Retreat Center for morning yoga and breakfast and for afternoon class, dinner, and cultural activities will be organized for you with our shuttle service. Follow yoga retreat and meet other backpackers at the hostel to get inspiration for your next traveling destination!

Program

Begin your yoga life, improve your knowledge, expand your experience, investigate new yoga-styles with these 25 hours of yoga and meditation retreat. During one week, you will participate in classes of Hatha, Vinyasa, Kundalini, Yin yoga, and special workshops. You will have a deep work out in asanas that you would like to improve; learn meditation techniques; improve your concentration, and expand your knowledge about yoga philosophy and energy. This program is suitable both for beginners and for experienced yogis. Santhika Retreat Center will adjust the level according to your personal request!

During a week, you will attend to all available yoga classes at the retreat center. You will start your morning with Kundalini yoga class that focuses on physical body cleansing: detoxification, kriyas for different organs and systems, improving metabolism. Directly after that, you will participate in Hatha/Vinyasa class to work on your physical body for strengthening, energizing, and preparation for deep meditations. Evening classes offer more meditation techniques and have the purpose of emotional cleansing, calming down your mind, and developing some virtues and skills. During your free day time, you will have special yoga and meditation workshops.

For this program, Santhika Retreat Center have chosen simple SPA packages for relaxation, but during your stay, you will be able to book extra SPA treatments or massage.

During a week program, you will attend two group excursions included in your package: Banjar Tour with visiting Holy Hot Springs and Buddhist Temple, and Dolphins adventure tour with canoeing and snorkelling at dolphins’ area. During your stay, if you have free time and power you can join extra tours with guests from other retreat programs.

Standard schedule

The order of the days can be different depending on teachers, tour guides, and other participants' schedule.

DAY 1: ARRIVAL

  • 17:00 - 18:30 Yin yoga
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese Cultural activity

DAY 2

  • 07:00 - 08:00 Kundalini yoga
  • 08:00 - 09:30 Hatha/Vinyasa yoga
  • 09:30 - 10:00 Breakfast
  • 10:00 - 11:00 Relax massage
  • 13:00 - 14:00 Lunch (at your accommodation)
  • 17:00 - 18:30 Kundalini yoga
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese activities

DAY 3

  • 07:00 - 08:00 Breakfast
  • 08:00 - 18:00 Outdoor yoga tour with trekking to waterfall, yoga and meditation session at the waterfall, lunch during the tour, meditation workshop at Buddhist temple
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activities

DAY 4

  • 07:00 - 08:00 Kundalini yoga
  • 08:00 - 09:30 Hatha/Vinyasa yoga
  • 09:30 - 10:00 Breakfast
  • 11:00 - 13:00 Yoga/meditation workshop
  • 13:00 - 14:00 Lunch
  • 17:00 - 18:30 Kundalini yoga & meditation session
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activities

DAY 5

  • 07:00 - 12:00 Dolphins adventure tour
  • 12:00 - 13:00 Lunch
  • 17:00 - 18:30 Kundalini yoga & meditation session
  • 18:30 - 19:00 Gong meditation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Yoga/meditation workshop

DAY 6

  • 07:00 - 08:00 Kundalini yoga
  • 08:00 - 09:30 Hatha/Vinyasa yoga
  • 09:30 - 10:00 Breakfast
  • 10:00 - 11:00 Relax massage
  • 11:00 - 13:30 Tour to Banjar (Buddhist Temple, Holy Hot Springs)
  • 13:30 - 14:30 Lunch
  • 17:00 - 18:30 Yin yoga
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese activities

DAY 7

  • 07:00 - 08:00 Kundalini yoga
  • 08:00 - 09:30 Hathat/Vinyasa yoga
  • 09:30 - 10:00 Breakfast
  • Departure

You can check the other on-going retreat programs:

  • 7 Days Emotional Cleansing, Wellness Detox, Meditation, and Yoga Retreat

https://www.bookyogaretreats.com/santhika-retreat-center/7-days-detox-meditation-and-yoga-retreat-in-bali-indonesia

  • 7 Days Travel, Vinyasa Yoga and Meditation Retreat

https://www.bookyogaretreats.com/santhika-retreat-center/7-days-vinyasa-yoga-meditation-retreat

  • 7 Days Amazing Hiking and Yoga Retreat

https://www.bookyogaretreats.com/santhika-retreat-center/7-days-amazing-hiking-and-yoga-retreat-in-buleleng-bali

  • 5 Days Anti-stress Meditation and Yoga Holiday

https://www.bookyogaretreats.com/santhika-retreat-center/5-days-anti-stress-meditation-and-yoga-retreat-in-bali

Included excursions

  • Banjar tour: Visiting Buddhist Temple and Holy Hot Springs
  • Dolphins adventure tour: Dolphins watching, canoeing, and snorkeling at dolphins' area
  • Outdoor yoga tour with trekking to waterfall

Instructors

Anna Haridass Kaur

Charis

Retreat location

Most of the yoga classes and cultural activities will take place at Dream Hill Retreat Center. You can choose your accomodation at the Dream Hill, or at Santhiku Hotel, Villas, Yoga and Spa, or at Lovina Loca Yoga Hostel.

Santhiku Hotel and Lovina Loca Yoga Hostel are located in the center of Lovina, close to the beach. Santhika Retreat Center organizes transfers between other hotels and Dream Hill to attend the yoga classes and other activities. Some of the classes and workshops can take place at the Yoga Houses located at Santhiku Hotel and Lovina Loca Hostel.

Food

Santhika Retreat Center will provide you with healthy Balinese food. If you have any allergies or food restrictions, please inform them on arrival.

Buffet for breakfast and dinner is served at Dream Hill Retreat center after yoga sessions. Lunch is provided at your accomodation.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Extra spa treatments
  • Additional tours
  • Transfer on departure

Spa treatments

Two relax massages are included.

What's included

  • Daily morning Kundalini yoga classes for body detox
  • Daily morning Hatha/Vinyasa yoga classes
  • Daily meditation sessions for emotional cleansing or Yin Yoga classes
  • 2 Yoga/meditation workshops
  • 2 SPA programs to relax
  • 3 Excursions (Banjar, Dolphins, Waterfall trekking)
  • 6 nights at the accommodation of your choice (at Dream Hill retreat center / Santhiku Hotel, Villas & SPA / Lovina Loca Yoga Hostel)
  • Daily healthy breakfast, lunch, dinner, and non-alcohol beverages
  • Balinese cultural activities in the evenings
  • Pick up from the airport or other location in Bali

What's not included

  • Flights
  • Shuttle bus service on departure (they can organize it for you)
  • Extra spa treatments and extra tours
  • Laundry
  • Alcohol beverages

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Santhika Retreat Center driver will pick you up and drop you off at Lovina. After reservation, please send us your flight details. The driver will be waiting for you at information desk with your name.

Arrival from other destination

Send Santhika Retreat Center address in Bali and they will organize pick up from your previous accommodation without extra charge.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.

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