5 Days Anti-stress Meditation and Yoga Holiday in Bali, Indonesia

Relaxing Meditation and Yoga Retreat Bali

Come and join the staff of Santhika Retreat Center in this restful and rejuvenating yoga and meditation retreat in the wonderful paradise of Indonesia. Stress is a part of day-to-day living. People in general experience stress and worrying. Now, it's time to challenge all your anxieties and jump out of a troublesome mindset. Take a deep breath and start enjoying your life today. You have to remember to not be stressed, do your best, and just let go and forget the rest.

Meet the instructors

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  • Yoga and meditation practice
  • Communication and sharing sessions
  • Customized retreat program per participant
  • Spa treatments and massages for relaxation
  • Delicious and refreshing daily breakfasts
  • Unlimited coffee and tea daily
  • 4 nights accommodation
  • Airport transfer

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

4 days with instruction in English
Spoken languages: Russian, English
The maximum participants in the group is 17
Airport transfer included: Ngurah Rai (Bali) International Airport
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  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Café
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga studio
  • Baby sitting
  • Beauty salon
  • Car rental
  • Child care
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library
  • Meeting room
  • Parking lot
  • Tour assistance

You will be accommodated in single rooms in the main hostel area, or in private bungalows for two. The facility includes four private rooms and one shared dorm room. There's a natural swimming pool where you can cool down, relax, and be in a romantic ambiance. You will be welcomed with a foot massage in a magical spa area, where you can have relaxing and healing massages and body treatments.


This program was created for those who need to refresh their mind and body after stressful job or life situations. A customized and individualized schedule will be made for you according to your case but, in general, there are some basic elements employed during this retreat which are yoga and meditation practice, spa treatments and massage services, water-based activities like water sports, watching dolphins, waterfall activities, and so on, and good food and healthy drinks.

Each day, many people are welcomed to the venue, so you'll never know who will come to join you and what will go on for the day. But, if you think about it, this is precisely the key to a stress-free life - letting go of what you don't know and focusing on what you do. Just enjoy the moment now and stop worrying about what's next. Upon your arrival, you will be asked a few questions to create a unique and individual program for you, but the experiences will be always the unexpected.

Included excursions

You will have at least two nature trips included in the price of this retreat. The mystery is part of the program. Just relax, go with the flow, and rest assured that your safety will always be a priority. Have faith and trust that everything is going to be alright.


Haridass Kaur
Haridass Kaur has been practicing Kundalini yoga for more than 10 years. Beeing in the space of different masters, receiving different meditation, and healing experience gave her a skill to feel energy of the people and build her classes according to individual needs.

Retreat location

This retreat will take place at the Santhika Bed and Breakfast in Lovina, northern Bali. This hostel is a hidden tropical oasis in the center of Lovina, but not far from all the tourist destinations like the hot spring, Buddhist temples, Bedugul area, and waterfalls. Here, you will find a relaxing atmosphere, meet new friends, taste traditional Balinese food, and join special adventure tours. You can stay in, chill out, eat, have a massage, practice yoga, travel, and enjoy your holidays in Indonesia.


All daily breakfasts are included in the price of this retreat. The hostel's kitchen can cook food with any menu requests or special dietary requirements that you have. Just communicate these with Santhika Retreat Center in advance, especially if you have any food allergies or a particular food type that you just don't eat.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

If you are interested to see something else other than the trips included in this retreat, you can book other tours and excursions for an extra charge. Remember though that you can do anything, but not everything.

Spa treatments

A special anti-stress spa package is included in the price of this retreat. This includes at least two treatment services.

What's included

  • 4 nights accommodation
  • All daily breakfasts
  • All yoga classes and meditation practice
  • At least two spa treatment services
  • Daily unlimited coffee and tea daily
  • Wi-Fi
  • Transfer from the airport
  • Dolphins tour with canoeing and snorkeling at dolphins area
  • Tour to the holy waterfall Santhipala, Holly Hot springs, and Buddhist Temple

What's not included

  • Transfer to the airport
  • Any additional activities, services, or trips
  • Dinners
  • International airfare
  • Lunches
  • Motorbike rent

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from the airport is included. Santhika Retreat Center will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.

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