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Realigning Wellness Retreat Bali

The whole world is going through a strong transformation and affects health, mental, emotions. Long time you have been staying in stress, anger, grave, uncertain, and attached to your past. The time to change something in your life is now! You are invited to come to the healing environment of Bali Island and spend one month for self-investigation through deep transformative practices.

Meet the instructors

Haridass & Ketut Setia Adi Agustini
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Highlights

  • 2 gong meditations/sound healing
  • Daily yoga and meditation classes
  • Weekend tours and cultural activities
  • 3 days quarantine with 2 nights accommodation and three meals food package
  • 3 meals food package + non-alcohol beverages
  • 22 nights accommodation at the retreat center
  • Online activities during quarantine
  • Massage and spa treatments

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


23 days with instruction in English
The organizer also speaks: Indonesian, Russian
Group size: Maximum of 20 participants
Airport transfer included: Soekarno–Hatta International Airport
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Accommodation

Facilities

  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Parking lot
  • Tour assistance

The main center of the retreat programs is at Dream Hill Retreat Center. During your stay, you can choose one of the accommodations below that will better suit your requirements. Shuttle between all hotels is available and organized.

Dream Hill Retreat Center

Mostly yoga classes and cultural activities are conducted at the Dream Hill Retreat Center. The property stands on the top of the rock with 360 degrees view of the Bali Sea, mountains, rice fields, and Kaliasem village. To get to the top you have to climb 98 steps, but it is worth it! A quirky wooden hotel is the most extraordinary accommodation you have ever stayed in.

It has an ashram construction type with small single cabins or twin/double rooms with shared bathrooms. One deluxe bungalow with a private bathroom and private lounge pool is available for one or two people (double bed, fan). A huge infinity swimming pool with a sea view and lounge deck is located on the top level of Dream Hill.

Santhiku Hotel, Villas, Yoga & SPA

Santhiku Hotel, Villas Yoga & SPA is the place where Santhika Retreat Center started its history in 2017. Nowadays, they conduct main activities at Dream Hill, but they still accommodate their guests and sometimes make yoga classes at Santhiku. This place is recommended for those who require air-conditioning and a private bathroom in their own room. There is a small lounge pool on the spot, a spa center, and a restaurant as well.

Quarantine Hotel

You will spend the first 2 nights in a quarantine Hotel in Jakarta. During your quarantine you will have:

  • 3 times a day meals
  • Free Wi-Fi
  • Free laundry service (5 pic a day)
  • 2 PCR tests
  • Pick up and drop off at the airport

Program

Your journey to your inner self will start immediately after your arrival. First 2 nights, you will have to follow quarantine, Santhika Retreat Center will provide written and video instructions for self-work to prepare yourself for the main program. It will be your time with yourself to formulate your intentions, problems, and requests. During the main program at the Retreat Center, you will experience different instruments on the way of self-awareness to tune into your feelings, thoughts, and actions.

Numerology reading

Numerology reading will help you to find out what you must breakthrough in order to be successful in your relationships with yourself and with others and to receive the key to living a fulfilled life by understanding who you are and why you are here on this planet at this time. A tantric numerology is simply a useful tool for understanding one's strengths and weaknesses and for working on the weaknesses and utilizing the strengths more effectively. If you are aware of a weakness or imbalance in one particular area of your energy structure, you can focus on strengthening and balancing that part using the tools of yoga and meditation.

Participation in self-awareness games

Participation in self-awareness games, such as Leela Game, Osho Cards, and Points of You, will help you to find out what hinders and what supports you in the particular life case.

Leela Game has been used for many centuries for clearing up negative mental tendencies and developing a higher conscience. Playing this game opens the awareness of the mind patterns and due to this one can change his life and destiny. It is not a simple game but a transformative psychological and spiritual practice. In a few hours of play, you may learn MORE than you would learn during a long period of spiritual or psychological practices.

You will find out where and how you are limiting yourself, you will expand your perception, your consciousness, discover and eliminate stereotypes, thinking patterns, and subconscious programs that constrain you.

During this game you will go in a deeper understanding of:

  • what's going on in my life "here and now"?
  • where and why am I stuck?
  • what obstacles are preventing me from achieving my goals?
  • how to change your life to have more clarity, awareness, harmony?
  • what exactly and how should I change?
  • who steals (takes away) energy for the journey of life?
  • where to find the strength to accumulate energy to achieve your goals?​

Everything: people, objects, situations, music, tastes. Every little thing in life has countless points of view. The real challenge is to look at things from a new viewpoint, one that was previously out of our sight. Change almost always starts when we are open and ready to take a chance and look at things from new perspectives, new points of view. Being aware and fully present is the first step toward shifting our point of view, and in effect – toward personal, professional, and even organizational development.

A cornerstone of the Points of You® method is the interaction between the right brain, the intuitive and emotional half of the brain, and the left brain, focused on logic and analysis. The games are based on associative links between photograph, theme, and the issue we have chosen. This unique inner motion creates a new response, resulting in emotions and insights that are new to our mind and heart.

Play helps to:

  • Find a clearer understanding of the approach to any life situation
  • Relieves stress.
  • Improve brain function.
  • Stimulate the mind and boost creativity.
  • Improve relationships and your connection to others.
  • Keep you feeling young and energetic.
  • Develop and improve social skills.
  • Learn cooperation with others.
  • Heal emotional wounds.

Aromatherapy

Aromatherapy will give you the magic of essential keys that you can use in your daily life. Aromatherapy is a technique that allows you to determine the characteristics of a person's psychoemotional state. This is the answer to many questions related to you. If most of the time you live in captivity of negative emotions, depression, irritability, you cannot find yourself and your purpose, you want to improve your life and open streams of abundance in all areas, then this diagnosis is for you.

Your subconscious mind will choose exactly those essential oils that can destroy negative attitudes and open the way to harmonize your life. Based on the results of Aromatherapy, individual fragrances will be created, which are important to use within 30-40 days. Essential oils have access to the limbic system of the brain, also called the "emotional brain." It is there that the feelings and emotions of difficult and traumatic situations that you cannot control and which you cannot put in order either with the help of self-control or with the help of reason are blocked and stuck.

But they negatively affect your health, relationships, and destiny. Essential oils are able to penetrate the limbic brain and break down the blocks that keep you from being happy. Fragrances have a subconscious or unconscious effect on your mental states, help to show more positive personality traits, and therefore make you happier. This is an amazing tool of self-knowledge for talking with your subconscious and soul, thanks to which you will receive answers to exciting questions that are hidden in you.

Yoga and meditation classes

All trigger points that will be defined with all these techniques will be enforced during yoga and meditation classes. The program includes a combination of active yoga and meditations. Morning sessions are based on Hatha, pranayama, or Kundalini yoga and focus on physical body cleansing and self-healing therapy. Evening classes offer more meditation techniques and have the purpose of emotional cleansing, calming down your mind, and developing some virtues and skills.

Massages

To help your physical body to relax during intensive work out we will provide relaxing massages and long spa treatments for cleansing and healing.

Tours

During the weekend, Santhika Retreat Center will organize tours around North Bali to investigate the nature of Bali and local culture. In addition to that, they will offer cooking classes to learn traditional Indonesian meals and jamu.

Sample schedule

DAY 1:

Arrival to Jakarta, check-in quarantine hotel

DAY 2

  • On quarantine: online activities

DAY 3:

  • Transfer to Retreat Center

DAY 4:

  • 07:00 - 08.30 Morning yoga (pranayama/hatha/kundalini)
  • 09:00 - 10.00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:00 Massage
  • 17:00 - 18:30 Kundalini yoga / Meditation
  • 19:00 - 20:00 Dinner

DAY 5:

  • 07:00 - 08.30 Morning yoga (pranayama/hatha/kundalini)
  • 09:00 - 10.00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 16:00 - 17:00 Numerology reading
  • 17:00 - 18:30 Kundalini yoga / Meditation
  • 19:00 - 20:00 Dinner

DAY 6:

  • 07.00 - 08.30 Morning yoga (pranayama/hatha/kundalini)
  • 09.00 - 10.00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:00 Massage
  • 17:00 - 18:30 Kundalini yoga / Meditation
  • 19:00 - 20:00 Dinner

DAY 7:

  • 07.00 - 08.30 Morning yoga (pranayama/hatha/kundalini)
  • 09.00 - 10.00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 16:00 - 18:30 Kundalini yoga + Gong meditation
  • 19:00 - 20:00 Dinner

DAY 8:

  • 07.00 - 08.00 Breakfast
  • 08:00 - 18:00 Outdoor yoga tour to Santhipala waterfall with meditations on the waterfall
  • 19:00 - 20:00 Dinner

DAY 9:

  • 06.00 - 06.30 Early breakfast
  • 06.30 - 11.00 Dolphins Adventure tour
  • 12.00 - 13.00 Lunch
  • 13.00 - 19.00 Free time
  • 19.00 - 20.00 Dinner

DAY 10:

  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 Free time
  • 12:00 - 13:00 Cooking class
  • 13:00 - 14:00 Lunch
  • 15:00 - 17:00 SPA “Deep detox program with herbal scrub, full body honey massage, herbal bath”
  • 19:00 - 20:00 Dinner

DAY 11:

  • 07.00 - 08.30 Morning yoga (pranayama/hatha/kundalini)
  • 09.00 - 10.00 Breakfast
  • 10:00 - 13:00 Leela game
  • 13:00 - 14:00 Lunch
  • 13:00 - 18:00 Leela game
  • 19:00 - 20:00 Dinner

DAY 12:

  • 07.00 - 08.30 Morning yoga (pranayama/hatha/kundalini)
  • 09.00 - 10.00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:00 Massage
  • 17:00 - 18:30 Kundalini yoga / Meditation
  • 19:00 - 20:00 Dinner

DAY 13:

  • 07.00 - 08.30 Morning yoga (pranayama/hatha/kundalini)
  • 90.00 - 10.00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 15:00 - 17:00 Osho cards (time can be adjusted depends on the group size)
  • 17:00 - 18:30 Kundalini yoga / Meditation
  • 19:00 - 20:00 Dinner

DAY 14:

  • 07.00 - 08.30 Morning yoga (pranayama/hatha/kundalini)
  • 09.00 - 10.00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:00 Massage
  • 17:00 - 18:30 Kundalini yoga / Meditation
  • 19:00 - 20:00 Dinner

DAY 15:

  • 07.00 - 08.30 Morning yoga (pranayama/hatha/kundalini)
  • 09.00 - 10.00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 15:00 - 17:00 Points of you cards (time can be adjusted depends on the group size)
  • 17:00 - 18:30 Kundalini yoga / Meditation
  • 19:00 - 20:00 Dinner

DAY 16:

  • 08:00 - 09:00 Breakfast
  • 09:00 - 20:00 Pemuteran tour (Monkey temple, Cave temple, snorkeling on bio coral reef, lunch, swimming on a white sandy beach, sunset at turtle temple)
  • 20.00 - 21.00 Dinner

DAY 17:

  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 Free time
  • 12:00 - 13:00 Cooking class
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:30 Healing massage
  • 19:00 - 20:00 Dinner

DAY 18:

  • 07:00 - 08:30 Morning yoga (pranayama/hatha/kundalini)
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 15:00 - 17:00 Transformation aromatherapy game (time can be adjusted depends on the group size)
  • 17:00 - 18:30 Kundalini yoga / Meditation
  • 19:00 - 20:00 Dinner

DAY 19:

  • 07:00 - 08:30 Morning yoga (pranayama/hatha/kundalini)
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:00 Massage
  • 17:00 - 18:30 Kundalini yoga / Meditation
  • 19:00 - 20:00 Dinner

DAY 20:

  • 07:00 - 08:30 Morning yoga (pranayama/hatha/kundalini)
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 16:00 - 18:30 Kundalini yoga + Gong meditation
  • 19:00 - 20:00 Dinner

DAY 21:

  • 07:00 - 08:30 Morning yoga (pranayama/hatha/kundalini)
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:00 Massage
  • 17:00 - 18:30 Kundalini yoga / Meditation
  • 19:00 - 20:00 Dinner

DAY 22:

  • 07:00 - 08:30 Morning yoga (pranayama/hatha/kundalini)
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:00 Energy Healing Session
  • 17:00 - 18:30 Kundalini yoga / Meditation
  • 19:00 - 20:00 Dinner

DAY 23:

  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 Banjar Tour
  • 13:00 - 14:00 Lunch
  • 17:00 - 19:00 Sunset boat tour, swimming with night plankton, night snorkeling
  • 19:00 - 21:00 BBQ on the beach with bonfire

DAY 24:

  • 08:00 - 09:00 Breakfast, free time
  • 12.00-13.00 Cooking class
  • 13.00-14.00 Lunch
  • 15:00 - 17:30 King / Queen SPA treatment
  • 19.00-20.00 Dinner

DAY 25:

  • 9.00 Breakfast
  • 12:00 Departure

This schedule is approximate. The order of the days can be changed.

Included excursions

Outdoor yoga tour to Santhipala waterfall

This tour will bring you to a very special place for our family - Holy Santhipala Waterfall - that is supposed to be built as a healing and meditation center. Many powerful spiritual people were visiting this place and staying there for meditations. Santhika Retreat Center would like to share with their guests the powerful energy of this place. If you could never go deep in your meditation, in this place you will be able to do it easily. In addition to yoga and meditations, they will conduct a purification ceremony at the holy spring bath.

Dolphins adventure tour

The exclusive and unforgettable marine tour starts at 7 a.m. when all boats start coming back and you can enjoy watching dolphins without racing. Chilling in hammocks, swimming in the open water, canoeing and snorkeling in the dolphin's area, and coral reef snorkeling on the way back. This fun half-day adventure tour will leave impressions and is a very special experience.

Pemuteran Tour

During this tour, Santhika Retreat Center will bring you to the western part of the Northern coast of Bali. You will start the journey by visiting Monkey Temple and cave temple to receive a blessing as the pilgrims. You will make a stop at the Pemuteran beach for snorkeling on the largest artificial Biorock reef project in the world! Nearby you also can visit turtles farm. After lunch, you will continue the way more to the West to the White Sand Beach, where you can enjoy swimming and snorkeling in the blue lagoon with natural white sand. On the way back, you will enjoy the sunset at the Turtle Temple on the beach.

Holy Hot Springs

This short tour will bring you to the natural hot springs in the jungles not far from Lovina area. Water is reaching with sulfur and is good for deep relaxation and healing.

Night boat tour and BBQ on the beach

You will enjoy a beautiful sunset in the sea from the boat. With darkness comes, thousands of lights surround the boat - it's plankton. You can swim in the open water and enjoy glowing plankton around you. After snorkeling with headlights in the night sea you will arrive at the beach where you will have a barbecue dinner with a bonfire. During your stay, you can arrange other excursions to sightseeing and waterfalls in the North of Bali for an extra charge.

Instructors

Haridass Kaur

Ketut Setia Adi Agustini

Retreat location

This retreat will take place in Lovina Beach, North Bali. Yoga classes and cultural activities will be conducted at Dream Hill Retreat Center. If you have chosen accommodation at another location, a shuttle bus between your hotel and Retreat Center will be organized. Spa treatments will be provided at your accommodation. Dream Hill is located two kilometers from the center of Lovina and 1.5 kilometers from the beach. During your free time, you can use a shuttle service to get to the center. Santhiku Hotel is located downtown 600 meters from the beach. However, before you enjoy your retreat, you will be quarantined in Jakarta. The hotel will be decided upon arrival.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During the tree days quarantine, three times food is provided by the quarantine hotel, so Santhika Retreat Center is not responsible for special diet requirements and the quality of the food.

During your stay at the retreat center, they will provide food accordingly to your dietary requirements, including allergy reactions. They suggest to follow a vegetarian diet during your stay, but they will provide fish and meat at your request.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Extra spa treatments
  • Extra tours
  • Extra days to stay
  • Extra retreat packages

Spa treatments

Every week, Santhika Retreat Center offers you two relaxing massages and every weekend you can enjoy long spa treatment for cleansing and healing:

  • Detox spa package with 108 herbs full body scrub and honey massage ending with herbal bath
  • Deep transformative healing massage is given by old Balinese lady-healer
  • King/Queen 2.5 hours spa treatment that includes foot treatment, full-body scrub, full body massage, facial, and hair treatment, ending with flower bath

What's included

  • Visa to Indonesia valid for 60 days, can be extended until 180 days
  • 3 days quarantine with 2 nights accommodation and three meals food package
  • 2 PCR tests on arrival
  • Laundry service during quarantine (5 pics / day)
  • Online activities during quarantine
  • Transfer after quarantine to Lovina
  • 22 nights accommodation at the retreat center
  • 3 meals food package + non-alcohol beverages
  • Daily yoga and meditation classes
  • 2 gong meditations/sound healing
  • Personal numerology reading
  • Participation in Leela Game (one entry)
  • Osho cards session
  • Point of View cards session
  • Transformative game Essential Key participation + creation of individual fragrant accordingly to the results of the game
  • Energy healing session
  • Outdoor yoga tour to Santhipala Waterfall
  • 6 relaxing massages
  • 2 long spa treatments
  • 1 healing massage
  • Dolphins adventure tour
  • Pemuteran tour
  • Hot springs tour
  • Night boat tour
  • Cultural activities
  • Transfer on departure from Lovina to your next destination in Bali

What's not included

  • Flight expenses
  • Medical treatment in case of positive PCR test
  • 3 extra days on quarantine in case you have only one dose
  • Extra spa
  • Extra tours
  • Alcohol beverages
  • Laundry
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Soekarno–Hatta International Airport (CGK). Arrival to Indonesia currently is open only through Soekarno-Hatta International Airport (CGK). You have to book your tickets to Jakarta by yourself. On arrival after PCR test results, you will be transferred to quarantine Hotel in Jakarta.

After your quarantine Hotel will provide PCR test and airport transfer to the airport where you will get a flight to Denpasar, Bali. Flight Jakarta-Denpasar is included in the retreat price, so you don’t need to book it by yourself. Meet the driver near the information desk for the transfer to Lovina. On departure, the transfer is provided to your next destination in Bali or to the airport.

Airport: Soekarno–Hatta International Airport Airport transfer included: Soekarno–Hatta International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 21 days before arrival.

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