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Santhi Yogas Yoga and Ayurveda Detox Retreat is for anyone who wants to get away from the hustle and bustle of daily life and enjoy the rejuvenating benefits of yoga and Ayurveda. The retreat has been designed by keeping in mind the authentic principal of yoga and Ayurveda. Retreat offers you a complete detoxification with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind, and soul.
Accommodation will be arranged in nearby guest house with all facilities. Both single and double rooms with attached bathrooms are available. Rooms are all fully furnished with all modern amenities. Free Wi-Fi internet connectivity is also available.
Santhi Yoga Teacher Training Institute is located in Trivandrum, Kerala. Kerala known as 'God's Own Country' is probably one of the greenest places you will ever see. Trivandrum has an international airport. Major public and private (including a number of international airlines) operate regular flights to and from Trivandrum. Many Indian cities like Delhi, Mumbai, Chennai and Kochi are well connected to Trivandrum.
Only breakfast and lunch will be provided from the school. Dinner can be cooked in the guest house or you can have food from outside. There is a well equipped kitchen in the guest house. There are also lots of restaurants nearby.
After the class hours, students can go for sightseeing or shopping. Kovalam Beach is only 15 km from Trivandrum. There are lots of things to see in Trivandrum like historic palaces, temples, museums, beaches, etc.
One of the healthier, reliable and natural ways to treat the diseases is by taking Ayurveda treatments, which have gained immense popularity because of its effectiveness. The basis of Ayurveda treatment is a process of purification and rejuvenation. According to Ayurveda the accumulation of "Ama" or toxic substances in the body, poor diet, weak digestion lead to other imbalance of the Tri Dosha and the buildup of toxins which can cause several problems or diseases.
Ayur Santhi Ayurveda Panchakarma Center, Santhi Yogas sister, offers various Ayurvedic treatments. Our doctors and other Ayurvedic experts work closely with the patient and understand the root cause of the problem that is healed through effective range of Ayurveda treatments. Ayurveda is so effective because it works on the root cause which is creating a problem for the patient. Thus, with the help of Ayurveda therapy, natural oils, herbs, minerals, etc. a lot of medicines are prepared that will resolve the issue completely giving absolute satisfaction to the patient.
This package has been carefully designed not only to Detox the body but also the mind. This personalized program includes stimulating and purifying dosha specific ayurvedic therapies, yoga and meditation to help to detox, reduce stress and improve health. The healing process involves herbal medication, massage, periodic liberation of toxins through Sneha Vastis (enemas with medicated oils). Package includes treatments like Abhyangam, Vasti, Udwarthanam, Kashaya Vasti, Shirodhara, etc.
This is a personalized programme that includes stimulating and purifying therapies, daily Yoga and Meditation to help reduce stress, improve health and rejuvenate or simply delay the aging process. Package includes Abhyangam, rejuvenation massage, Pizhichil, Njavarakizhi, facial, etc.
Ayur Santhi's Weight Management program addresses the physical and emotional challenges associated with weight loss and weight maintenance. Based on Ayurvedic Treatments, the program is a safe and effective way to manage weight. Package includes Abhyangam, Udwardhanam, herbal steam bath, Vasti, Swedanam, etc.
Ayur Santhi's Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach. Package includes Abhyanga, Shirodhara, head massage, yoga and meditation sessions, etc.
This is a special package for your spine problems. It will strengthen the back muscles and prevent degeneration of bones and it will also prevent nerve compression. This package is very good for spondylitis, post-traumatic problems (post-accident), sports injuries etc. This package includes a back massage, Greeva Vasti, Kadivasthi, SnehaVasthi, Kizhi, etc.