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10 Day Rejuvenating Yoga Retreat with Healing, Ayurveda, Kundalini Meditation in Kerala

Hosana Mount, Edamattom, Kottayam District, Kerala, India

The Magical Life Changing Yoga Retreat in Kerala, India

Santhi Yoga International's yoga retreat package in Kerala will be life-transforming! This intensive program will deepen your classical yoga (theory and practical), with an emphasis on understanding pranayama and meditation. The retreat also includes Nada yoga, Kundalini awakening, dream yoga, mantra chanting, Naturopathy diet workshop, and other entertainment such as sightseeing, trekking, Kerala art form display, backwater cruise, and Ayurvedic treatment (Panchakarma).

Meet the instructors

Nidhish
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Highlights

  • Yogasanas
  • Healing Nada yoga
  • Vinyasa and Kundalini Awakening yoga
  • Pranayama and meditation sessions
  • Ayurvedic treatment (Panchakarma)
  • Mantra chanting and Naturopathy diet workshop
  • Sightseeing, trekking, backwater cruise
  • All breakfast, lunch, dinner included
  • 9 nights' accommodation

Yoga styles


9 days with instruction
Group size: Maximum of 7 participants
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Accommodation

Hosana Mount offers accommodation in a wide range of categories to suit your requirements. All the rooms are neat, clean, and safe. Housekeeping services are available upon request. Hosana Mount has single rooms with and without air conditioning, shared rooms, and dormitories. All the rooms overlook the serene and peaceful environment with botanical gardens and the natural habitat flourishing fruit trees and migratory birds. Hosana Mount ensures that your stay is as comfortable as home. Your room will be fully air-conditioned and free Wi-Fi is available.

  • NB: Smoking and pets are not allowed inside the retreat center.

Included excursions

Sightseeing Packages

Illikal Kallu

A place where many come for a trek to the top of the rock. Illikkal Mala is situated six kilometers and 22 hairpin bends away from Meladukkam, at the Thalanad Panchayat in Kottayam district. Near the Illikkal Kallu is Pezhakallu, which is almost as tall as the famous rock.

Ilaveezhapoonchira

It is a popular tourist destination in the state of Kerala. The place is very famous among adventure-loving tourists. This destination is sprawled in an area of about thousands of acres and it seems that nature has blessed this place with open arms. It is situated about 55 kilometers away from Kottayam. Many people come here to spend their holidays and take the opportunity to relax and unwind, away from the hustle and bustle of daily life.

Located at the base of Thonippara hills, Mankunnu hills, and Kudayathur hill, the destination is simply awe-inspiring. These hills enjoy an altitude of about 3,200 feet above the level of the sea. This place not only offers wonderful views but also beckons trekkers to enjoy a rejuvenating trek. Beautiful views of Idukki, Pathanamthitta, Kottayam, Thrissur, Ernakulum, and Alapuzha districts can be seen from the height.

Kochi Palace

Hill Palace is the largest archaeological museum in Kerala, at Tripunithura, Kochi, near Karingachira area. It was the administrative office of Kochi Rajas. Built in 1865, the palace complex consists of 49 buildings in the traditional architectural style, spreading across in 54 acres. The complex has an archaeological museum, a heritage museum, a deer park, a pre-historic park, and a children's park. The campus of the museum is home to several rare species of medicinal plants.

The palace has now been converted into a museum. The palace is about 12 kilometers from Ernakulam mainland and approachable by road and rail. Hill Palace Museum at Tripunithura, 12 kilometers southeast of Ernakulam, was formerly the residence of the Kochi royal family and is an impressive 49-building palace complex. It currently houses the collections of the royal families, as well as 19th-century oil paintings, old coins, sculptures, paintings, jewelry, and temple models. No photography is allowed inside.

Kochi or Cochin is located on the west coast of the Indian peninsula by the Arabian Sea about 218 kilometers away from Trivandrum, the capital city in the district of Ernakulam, Kerala, India. Kochi, also known as the Port City or the Queen of the Arabian Sea, is the home of Southern Naval Command of Indian Navy. It covers an area of 95 square kilometers with a coastline of about 48 kilometers.

Kochi is bordered with the Western Ghats by the east and the Arabian Sea by the west. Cochin is the best place for tourists to begin the journey to explore the infinite diversity and beauty of Kerala. The city is rated as one of the top three tourist destinations by the World Travel and Tourism Council. Pedro Álvares Cabral, a Portuguese sailor, reached the Kochi Fort in 1500. Gradually, Portuguese sailors took control of the Kochi fort and its surrounding regions, and they were able to control the province until 1663.

During the year of 1663, the Portuguese were beaten by Dutch attack that captured the city. Later in 1773, the Dutch were beaten by the King of Mysore, Hyder Ali, who along with his successors was able to keep the control of the city until 1814. After that, it was gone under the rule of British Rulers up to Indian independence. Later in 1956, Kochi became a part of the state of Kerala when the state was established.

Temperature variations remain unchanged throughout the year in Kochi. It mostly stays between 22 degrees Celcius to 32 degrees Celcius, though sometimes it may reach up to 37 degrees Celcius in May and fall around 16 degrees Celcius in January. Monsoon season comes twice in Kochi. The first monsoon, known as southwest monsoon, continues from June to September. The returning monsoon or northeast monsoon continues from October to December. The average annual rainfall of Kochi is 323 centimeters.

Instructors

Nidhish Nidhiri

Retreat location

Hosana Mount is 70 kilometers away from the Cochin International Airport (COK), 35 kilometers away from the nearest Kottayam railway station, and 178 kilometers away from the Trivandrum International Airport (TRV). It is only 40 kilometers away from Kumarakom Bird Sanctuary and Backwaters, 30 kilometers away from the beautiful Vagamon hill station, 92 kilometers to Thekkady Tiger Reserve, and 110 kilometers to Munnar hill station, famous for the rarest animal found only in this place in the world.

Many other beautiful places of attractions are located nearby the Hosanna Mount such as Ilaveezhapoonchia Tourist Centre. Many Indian cosmopolitan cities such as Delhi, Mumbai, Chennai, and Bengaluru have easy access to the Cochin International Airport (COK) and to the Hosana Mount. It requires only one and a half hour journey from the Cochin International Airport (COK) to the training center.

Distances

  • Vagamon hill station, 30 kilometers
  • Kottayam railway station, 35 kilometers
  • Kumarakom Bird Sanctuary and Backwaters, 40 kilometers

Unique features

Activities

  • Massage
  • Rock climbing
  • Swimming pool (outdoor)

General

  • Dining area
  • Garden
  • Yoga studio

Services

  • Free parking
  • Free Wi-Fi
  • Laundry
  • Library
  • Toiletries

Food

All breakfast, lunch, dine are included. Santhi Yoga International takes special care of your dietary needs. The priority is yogic and sattvic food. The diet arranged is entirely vegetarian incorporating the goodness of naturopathy so that you can enjoy a healthy balanced meal. The meals are prepared with freshest ingredients with spices known to promote digestion and detoxification.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Santhi Yoga International provides spa treatments for customers if they need. Extra payment is required and please let Santhi Yoga International know before your arrival.

What's included

  • Advanced yogasanas
  • Yoga (theory and practical)
  • Dynamic and Kundalini yoga
  • Pranayama and meditation sessions
  • Ayurvedic treatment (Panchakarma)
  • Campfire and mantra chanting
  • Naturopathy diet workshop
  • Backwater cruise
  • Kerala art form displays
  • Sightseeing
  • Trekking
  • 9 nights' accommodation
  • Full-time customer care service

What's not included

  • Airport transfer

How to get there

Arrival by airplane

Please book your flight to arrive at Cochin International Airport (COK).

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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10 days / 9 nights
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