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The 200-hour yoga teacher training in Rishikesh, India (Traditional and Holistic Approach). At Sanskar Yoga Shala's school, to become an RYT-200 (registered yoga teacher) with yogic food and accommodation is the best course for those who have done the beginner's course or basic practices. More than this, the course can be only started when you are enthusiastic about becoming a yoga teacher, full of the techniques of meditation and yoga. The major question, if the great Indian sages learned Yoga and meditation after the tenacity of several years along with very rigorous work (Karma). As from name, this teacher training course will have some sessions from of traditional Hatha, Ashtanga, Kundalini, Ayurveda also.
Your surroundings certainly affect your mood and hence your practice and learning. For this reason, Sanskar Yoga Shala offers you the best accommodation with the aesthetic view of the Great Himalayas. The rooms are clean and comfy with a private room and attached washroom.
The best part of the accommodation is that you will not get disturbed while studying or practicing as the rooms are located in silence and peaceful area of Rishikesh which is beyond the crowd and unnecessary noise. Attached clean western style bathroom - 24 hours hot/cold water supply and filtered drinking water.
Sanskar Yogashala provides spacious accommodation for its students. Entering in this place make your escape from all your tension, anxiety, and frustration. The location of this school is astonishingly beautiful little far from Ganga River, rich cultural heritage, wonderful flora and fauna, marvelous temples, and alluring beauty.
So how can you learn it in just 24 days or 200 hours? The simple answer, you cannot learn it but you can learn how to learn it. This simply means, you will learn the techniques and the way to learn to live a yogic life. During the teacher training course, you will be feeling a non-artificial environment that helps you to connect nature and inspire you from inside. The course will give you opportunities to feel the Indian culture, nature, and tradition with experienced and amicable yoga teachers/masters.
Come and join this life-changing program that includes yoga and traditional Indian meditation sessions without editing it and gives a break to your heady life.
Being an effective teacher requires you to pay attention to the Yoga Teachers who attract students in class and make them enjoy and easily understandable class. Learning from the masters is the best way to improve teaching style. Complete the training properly. In Traditional Hatha and Ashtanga Yoga teacher training program you will learn not only the practice asanas but also anatomy, injury prevention, philosophy, and history. Have a positive attitude. You will have to make people feel good about themselves. Be sure to pay attention to the individual student. Be versatile and be comfortable in front of a group.
The best teachers live their practice of yoga on and off the arena. The role of a teacher is to lay the foundation for maximum development of students (Sadhakas) and provide them with a safe and positive learning environment. A teacher makes a lot of difference in the lives of young learners because a students preschool experience is his own experience in the world of TTC education. Teachers play a definite role in delivering an appropriate experience for young learners who are diverse learning needs. Teachers develop the sensibilities and teacher needs to be thoroughly trained to work with students. Sanskar YogaShala (Traditional yoga Ashram) in Rishikesh, India incorporates yoga education in the vital areas of one's personality.
The 200 hours yoga teacher training in Rishikesh, India at this school with Yogic food and accommodation is the best course for those who have done the beginner's course or basic practices(for a month or two). More than this, the course can be only started when you are enthusiastic about becoming a yoga teacher, full of the techniques of meditation and yoga.
The major question, if the great Indian sages learned Yoga and Meditation after the tenacity of several years along with very rigorous work (Karma) so how can we learn it in just 24 days or 200 hours? The simple answer, you can not learn it but you can learn how to learn it. Simply means, you will learn the techniques and the way to learn to live a yogic life. During the teacher training course, you will be feeling an inartificial environment that helps you to connect nature and inspire you from inside.
The course will give you opportunities to feel the Indian culture, nature, and tradition with experienced and amicable yoga teachers/masters. Come and join our life-changing program that includes yoga and traditional Indian meditation sessions without editing it and gives a break to your heady life.
Pranayama is generally defined as breath control. Although this interpretation may seem correct in view of the practices involved, it does not convey the full meaning of the term. The word pranayama is comprised of two roots: ‘prana’ plus ‘Ayama’. Prana means vital energy or life force.
Shatkarma is the Sanskrit term for one of the six yogic purification techniques (kriyas) as outlined in the "Hatha Yoga Pradipika." The purpose of these cleansing techniques is to keep the body strong, clean and healthy. They are said to remove toxins and anything blocking the flow of prana in the body.
Practicing shatkarmas internally purifies the body, which makes pranayama and meditation practice easier by preparing the body to perform these practices without distraction, discomfort, or fatigue. This is a traditional yogic cleansing technique that is very effective and good to remove many illnesses and open the body blockages.
The first definition of the bandha is that by restraining or locking the muscle on a physical level.
You are starting your day with morning mantra chanting continue with shat-kriya and finished with meditation.
Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.
Rejuvenate your mind and soul with the Indian traditional yoga style called "Hatha" which will lift your body stamina and strength. This is the most popular and beneficial yoga style.
Attend a theoretical class and lecture about the history of yoga and the importance of yoga in your life and its origin in India. You can ask their questions and deepen your knowledge about the existence of yoga.
You will also learn about:
Yoga is considered to be a perfect medium to know oneself and his inner power. Anatomy classes expose the internal working of the body, bones, inner systems, and respiration that effect asanas and the flow. The basic structure and function of the organs and system are very important for the practitioners so that their work as a yoga teacher can be more enhanced. Knowing the different types of joints and their range of motions helps our students to be safe from injuries and also keep safe their students after they start teaching as a teacher.
During the class, you will learn how to do a perfect posture. You will also learn Ayurveda therapy, injuries, and rest and integrate your daily practice, basic knowledge of foot reflex, warming up, alignment, and core posture. The teaching methodology is one of the most important parts of the course as our students will learn the following:
Yogi Naveen’s unique teaching style is the freedom and peaceful joy he brings to the class while still being dynamic. Yogi Naveen is a master of Hatha yoga and Kundalini yoga. He was born at Place of Lord Shiva (Bealunta) after that he moved to the world capital of yoga - Rishikesh which is also known as the valley of Himalayas. He started practicing yoga at a very young age. He belongs to a Hindu Brahmin family. Yogi Naveen is a very creative personality for yoga and known for his teaching from heart.
Ajay Joshi who hails from Garhwal, Himalayas has studied and practiced yoga in northern India since the age of 13. He came under the tutelage of Yogacharya Naveen, the founder of Shiv Shakti Yog Kuter Rishikesh and some years ago. Having completed the 200-hour Akhanda yoga teacher training program under the direct guidance of Yogacharya Naveen, he has tirelessly dedicated himself to teaching yoga to students at the Yoga Music Culter center, Rishikesh. Yoga is a holistic teaching approach that addresses the physical, mental, and spiritual levels of personality.
Vishnu Joshi who hails from Garhwal, Himalayas has studied and practiced yoga in northern India since the age of 13. He came under the tutelage of Yogacharya Naveen, the founder of Shiv Shakti Yog Kuter Rishikesh and some years ago. Having completed the 200-hour Akhanda yoga teacher training program under the direct guidance of Yogacharya Naveen, he has tirelessly dedicated himself to teaching yoga to students at the Yoga Music Culter center, Rishikesh.
Rishikesh is a residential area and a civil board in Dehradun locale in the northern condition of Uttarakhand in India. Grandly found where the Heavenly Ganges Stream descends from the Himalayas. Rishikesh additionally spelled Hrishikesh, Rishikesh or Hrushikesh.
Rishikesh slung to western distinction when the Beatles dropped by for a visit to Maharishi Mahesh Yogis Ashram. Rishikesh is connected with Master Rama and Laxman.
The town of Rishikesh lies in the foothills of the Himalayas of the Garhwal district. It is the passage to the upper Garhwal area and the beginning stage for the Singe Dham journey (Gangotri, Yamunotri, Badrinath, and Kedarnath) and a perfect destination for pioneers as well as for the individuals who are occupied with enterprise, meditation, and different parts of Hinduism.
Rishikesh is additionally a door to the world legacy site valley of Blooms National Park The eighth miracle of the world and Burn Dham Yatra.
Rishikesh, otherwise called the Spot of Adventures is a profound town arranged 24 kilometers upstream from Haridwar, at the conversion of the Chandrabhaga and Ganga and encompassed by picturesque excellence of the slopes on three sides.
The entire spot is thought to be sacrosanct as it is trusted that reflection at this spot prompts fulfillment of salvation. There are numerous sanctuaries some antiquated, some new along the stream Ganges. The Waterway side is specked by the ashrams of Sadhus and Sages.
Rishikesh speaks to the site where Vishnu vanquished the evil presence Madhu. Rishikesh as appearing the enterprise capital of India for the experience seekers as Rishikesh is the recommended spot for beginning their trekking undertakings to the Himalayan crests and for the white stream rafting.
Likewise, Universal week which pulls in investment from over the world is held here, consistently, in February on the banks of the blessed Ganga. Rishikesh is a vegan city by law, and additionally a liquor-free city. Rishikesh has additionally banned the utilization of plastics packs by retailers and sellers.
India one of the second most crowded nations on the planet, its biggest majority rule government and home to unfathomable assorted qualities in geology, atmosphere, society, dialect, and ethnicity. Its human advancement originates before that of Europe.
India won autonomy from Extraordinary England in 1947 after the descent of the English standard drove by Mohandas K. Gandhi. Autonomy split English India into India and Pakistan, bringing about proceeding with hatreds confused by both the nation's ownership of atomic weapons.
Financial changes started in 1991 prompted fast monetary development and advancing and developing the industry. Numerous have communicated trust that Hindu patriot Narendra Modi, the board destitution, imbalance, a settled in station framework, debasement, vitality, and base needs and sexual roughness.
During this training, you will be served with three daily delicious vegetarian meals (Vegan and gluten-free is served on a need basis) and herbal teas.
Sanskar Yogashala provides balanced gluten-free yogic-diet which helps you to start your yoga session with positive energy. A meal includes sufficient vitamins, protein, carbohydrate, calcium and other minerals, detox tea and juices. What we eat directly affects our learning and practice in yoga and meditation, food holds a crucial place. Right food will keep your body healthy, mentally stable and soul relaxed.
Also, hygienic and sattvic food provides you with divine energy to do your yoga practice properly. This is the reason that Sanskar Yoga Shala is highly focused on giving suitable and wholesome food to their students.
Below are the most amazing things to do in Rishikesh. These activities are not included in the package but Sanskar Yogashala can arrange upon request. There will be an extra charge for this.
During this retreat you will enjoy one session of massage. Various kinds of massages are also available in this retreat at an additional cost.
Jolly Grant Airport
Transfer available for additional US$20 per person
Indira Gandhi International Airport
Transfer available for additional US$60 per person
The nearest international airport is Indira Gandhi International Airport (DEL). Transfer from this airport is about seven hours by a prepaid taxi. You can hire a taxi from the international airport or you can request Sanskar Yogashala to book it for you. The extra cost is 60 USD.
The nearest domestic airport is Dehradun Airport (DED) which is one hour from the school. Sanskar Yogashala provides taxi service from Dehradun Airport to the Yogashala. There is 20 USD additional charge. Make sure to share your flight details to Sanskar Yoga Shala a week in advance.
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