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7 Days Kundalini Yoga Retreats in Rishikesh, India

Yogi House , Upper Tapovan Near Deccan Valley, Badrinath Rd, Rishikesh, Uttarakhand 249192

Himalayas Yoga Retreat India

Expert tip: This is one of the most popular yoga retreats offered in India.

Divine Himalayas is the abode of Lord Shiv. The Himalayas have been famous for its rich herbal heritage and mesmerizing beauty. Why yoga practice in the Himalayas? As we know Shiva is the father of Yoga and the divine Himalayas is the abode of Lord Shiva. So it naturally becomes the home of SHIV-SHAKTI tradition that finds its deep roots here. Shiva is also called as ardhanareshwar, which mines the powers of both masculine and feminine energy. The sacred Vedas were written in this holy region of the Himalayas. Take your time and let your soul connected to the beauty and the sacred of Himalayas!

Meet the instructors

Yogi Naveen, Yogi Ajay, & Yogi Vishnu
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Highlights

  • Daily yoga class
  • Satsang/Kirtan/river meditation
  • Kundalini yoga session (Prana Kriyas)
  • Daily pranayama and Shatkarma (breathing techniques)
  • Every morning starts with fire pooja and Mantra Chanting session
  • Group outings to visit heritage place and temple on weekends
  • Course material (Neti Pot, yoga mat for the student to use)
  • Daily 3 delicious vegetarian meals
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Hindi
The maximum participants in the group is 20
Airport transfer available:
Jolly Grant Airport (US$20 per person)
Airport transfer available:
Indira Gandhi International Airport (US$70 per person)
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Accommodation

Check-in Time:
17:00
Check-out Time:
11:00

Facilities

  • Health Club
  • Shopping
  • Spa
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Bicycle rental
  • Car rental
  • Conference room
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Meeting room
  • Parking lot
  • Tour assistance
  • Wireless internet

Your surroundings certainly affect your mood and hence your practice and learning. For this reason, Sanskar Yoga Shala offers you the best accommodation with the aesthetic view of the Great Himalayas. The rooms are clean and comfy with a private room and attached washroom.

The best part of the accommodation is that you will not get disturbed while studying or practicing as the rooms are located in silence and peaceful area of Rishikesh which is beyond the crowd and unnecessary noise. Attached clean western style bathroom - 24 hours hot/cold water supply and filtered drinking water.

Comfy Stay:

Sanskar Yogashala provides spacious accommodation for its students. Entering in this place make your escape from all your tension, anxiety, and frustration. The location of this school is astonishingly beautiful little far from Ganga River, rich cultural heritage, wonderful flora and fauna, marvelous temples, and alluring beauty.

Program

How do we experience the Kundalini awaken?

Through the powerful practice of Kundalini yoga, the Kundalini energy awakens, the higher centers of the brain and consciousness are activated and the person is able to function on the earth plane with a superconscious plane. Although different individuals have any kinds of experience, the common experience is the release of energy, like a power in the spinal cord, has been illuminated

What will you learn?

  • Chakras (energy circles)
  • Kundalini
  • Nadis (pranic channels)
  • The secret of mantra chantings
  • Various pranic energies
  • Secret kriyas
  • Vedic sadhana
  • The purpose of kundalini sadhana
  • How divine energies function in practical

Schedule

  • 05:30 - 06:00 Wake up and half bath
  • 06:30 - 07:30 Shatkarma cleansing
  • 07:30 - 09:00 Kundalini intensive practice
  • 09:05 - 09:30 Hawan (Fire Pooja)
  • 09:30 - 10:30 Breakfast
  • 10:30 - 13:00 Self time / free time
  • 13:00 - 14:00 Lunch
  • 16:30 - 18:00 Yoga practice
  • 18:15 - 19:15 Mantra / mediation
  • 19:15 - 19:30 Relaxation / Yoga Nidra / Kirtan
  • 19:30 - 20:30 Dinner

Included excursions

During the weekend, you will enjoy the following excursions:

  • Spiritual sun rising tour - Kunjapuri trek trip
  • Ganga Aarti
  • Vashistha cave (temple visit and meditation session at the cave)
  • Holy Ganga dip (spiritual bath in Holy Ganga River)
  • Know more about Indian culture
  • Participate in festivals and fire pujas

Instructors

Yogi Naveen Joshi

Yogi Ajay Joshi

Yogi Vishnu Joshi

Retreat location

Rishikesh is a residential area and a civil board in Dehradun locale in the northern condition of Uttarakhand in India. Grandly found where the Heavenly Ganges Stream descends from the Himalayas. Rishikesh additionally spelled Hrishikesh, Rishikesh or Hrushikesh.

Rishikesh slung to western distinction when the Beatles dropped by for a visit to Maharishi Mahesh Yogis Ashram. Rishikesh is connected with Master Rama and Laxman.

The town of Rishikesh lies in the foothills of the Himalayas of the Garhwal district. It is the passage to the upper Garhwal area and the beginning stage for the Singe Dham journey (Gangotri, Yamunotri, Badrinath, and Kedarnath) and a perfect destination for pioneers as well as for the individuals who are occupied with enterprise, meditation, and different parts of Hinduism.

Rishikesh is additionally a door to the world legacy site valley of Blooms National Park The eighth miracle of the world and Burn Dham Yatra.

Rishikesh, otherwise called the Spot of Adventures is a profound town arranged 24 kilometers upstream from Haridwar, at the conversion of the Chandrabhaga and Ganga and encompassed by picturesque excellence of the slopes on three sides.

The entire spot is thought to be sacrosanct as it is trusted that reflection at this spot prompts fulfillment of salvation. There are numerous sanctuaries some antiquated, some new along the stream Ganges. The Waterway side is specked by the ashrams of Sadhus and Sages.

Rishikesh speaks to the site where Vishnu vanquished the evil presence Madhu. Rishikesh as appearing the enterprise capital of India for the experience seekers as Rishikesh is the recommended spot for beginning their trekking undertakings to the Himalayan crests and for the white stream rafting.

Likewise, Universal week which pulls in investment from over the world is held here, consistently, in February on the banks of the blessed Ganga. Rishikesh is a vegan city by law, and additionally a liquor-free city. Rishikesh has additionally banned the utilization of plastics packs by retailers and sellers.

India one of the second most crowded nations on the planet, its biggest majority rule government and home to unfathomable assorted qualities in geology, atmosphere, society, dialect, and ethnicity. Its human advancement originates before that of Europe.

India won autonomy from Extraordinary England in 1947 after the descent of the English standard drove by Mohandas K. Gandhi. Autonomy split English India into India and Pakistan, bringing about proceeding with hatreds confused by both nation's ownership of atomic weapons.

Financial changes started in 1991 prompted fast monetary development and advancing and developing the industry. Numerous have communicated trust that Hindu patriot Narendra Modi, the board destitution, imbalance, a settled in station framework, debasement, vitality, and base needs and sexual roughness.

Unique features

Activities

  • Hiking
  • Massage

General

  • Balcony
  • Dining area
  • Kitchen
  • Luggage room / storage
  • River
  • Yoga shala

Services

  • Free toiletries
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Local market
  • Meeting room
  • Room cleaning
  • Toiletries
  • Wireless internet

Food

During this retreat, you will be served with 3 daily meals. Besides that, you will also enjoy herbal/black tea/coffee, fresh fruit juices and seasonal vegetables. The food is Indian style cooking and definitely suitable for a yogic diet.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Fruitarian
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Below are the most amazing things to do in Rishikesh. These activities are not included in the package but Sanskar Yogashala can arrange upon request. There will be an extra charge for this.

  • River rafting - The most popular thing to do in Rishikesh
  • Bungee jumping
  • Mountain biking
  • Flying fox
  • Cliff jumping
  • Trekking
  • Rappelling and rock climbing
  • Kayaking
  • Ayurvedic massage and therapies
  • Parasailing and paragliding
  • Experience the Traditional Indian culture

Spa treatments

During this retreat you will enjoy one session of massage. Various kinds of massages are also available in this retreat at an additional cost.

What's included

  • 3 meals a day (100% vegan & organic)
  • 6 nights accommodation
  • Easy access to nearby cage, restaurant as well as a river nearby
  • Outdoor excursions during weekend
  • Soup and herbal tea
  • Satsanga (devotional concert)
  • Cleansing process materials
  • Free Wi-Fi connection at the yoga school
  • Library

What's not included

  • Flight tickets
  • Visa
  • Personal transportation
  • Additional food outside the school
  • Shopping
  • Any personal need

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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