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4 Days Energizing Meditation and Yoga Retreat Germany

  • Kornspeicher Mauritz, Zicker 16 (Zudar), 18574 Garz, Rügen, Mecklenburg-Vorpommern, Germany

Overview

Invigorating Germany Yoga Retreat

Join Sandra Winkens for a wonderful yoga weekend in Rügen, Germany. The yoga is available both for beginners and advanced yogis. It is a good opportunity to regain your strength and experience self-healing processes. The practice has an energizing and invigorating effects that will help you strengthen your nervous system. It will also contributes to a good night's sleep. Whether you want to spend your free time together with the other participants or would prefer to enjoy your time by yourself, this retreat offers enough space for both variants.

Highlights

  • Daily yoga practices
  • Daily meditation sessions
  • Yoga classes suitable for all levels
  • 3 nights' accommodation
  • Daily vegetarian meals
  • Use of yoga room

Skill level

  • Beginner

  • 3 days with instruction
  • English, German
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Kornspeicher Mauritz is a comfortable place equipped with fireplace, sauna, open kitchen, cozy bedrooms, and comfortable bathrooms. Your stay at Kornspeicher will be based on single and double occupancy. There is also a light-filled yoga room with underfloor heating where you will practice your daily yoga.

  • Sandra Winkens

    Sandra was born in 1984 and has been living in Berlin since 2007. She teaches a flowing vinyasa style that focuses on regeneration, healing, and strengthening.

  • Nicole Herrmann

    Nicole was born in 1976 and has been living in Berlin since 2001. She concluded her training at Spirit Yoga in 2011. She teaches in open classes, workshops, and private lessons ever since as well as organizes yoga travels. Her style is influenced by Vinyasa Flow yoga.

This retreat will take place at Kornspeicher Mauritz in Rügen, Germany.

Your daily vegetarian organic meals will be served and prepared by Kornspeicher Mauritz's cook, Anita.

  • Massage
  • Private yoga classes
  • Sauna

Thai yoga massage is available at an extra cost.

  • 6 90-120 minutes yoga and meditation sessions
  • 3 nights' accommodation
  • Daily vegetarian meals
For information about the booking conditions, please send Sandra Winkens an inquiry.

Berlin, Germany

Sandra Winkens open classes and private lessons on Vinyasa yoga, Kundalini yoga, pranayama, meditation, and Thai yoga massage in Berlin as well as yoga travel and workshops.

from --

4 days / 3 nights

Availability

Arrival: Thursday January 19, 2017
Departure: Sunday January 22, 2017

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