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4 Day Yoga Retreat in Mallorca, Balearic Islands: A life lasting memory for your heart and soul

Pollensa, polígono 1 carretera 2202

Uncover your truest SELF by the sea at Mallorca

Expert tip: This is one of the most popular yoga retreats offered in Spain.

Namaste. Exhale calmly...What ever your reason is to search for an extra inner embrace, emotional balance, health or peace, just stop all searching, BREATHE and realize that TRUE INFINITE LOVE is waiting patiently for you, inside your heart.

Now, as for this retreat. Sandra, as shaman offers you a four day experience by the beach in a blend of yoga, meditation, mindful coaching, hiking, boat ferry to the most impressive beach of the island, paddle boarding and relaxed biking to the waterfront. We hold silence, full relaxation and peace as our main highlights. As accommodation you get to stay at our villa near to the sacred monastery of Pollensa.

Detox your brain and senses for these few days, rising above your circumstances into your true potentiality,..and you’ll open up to the best version of yourself....again. Welcome home.

Meet the instructors

Sandra & Indyra
Read more

Highlights

  • Available all year round
  • Self healing guidance and yoga classes on the beach or at our ashram
  • Bike riding, boat ferry and paddle boarding
  • Combination of relaxation, fun and adventure
  • Silence in the ashram
  • Inner guidance on health, chakras, peace, wellness and emotional balance
  • Small group of up to five participants
  • 3 nights accommodation
  • Half board, cereal and fruit breakfast and home cooked late lunch
  • Breathtaking sceneries
  • At the start of the sacred monastery hill you can hike up to see the entire north coast

Yoga styles


4 days with instruction
Group size: Maximum of 5 participants
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Accommodation

Facilities

  • Garden

Sandra invites you to stay at the ashram, since it has optimal conditions for the retreat. For twenty years this retreat has been given from hotel facilities all over the world, yet recently and upon request, Sandra has started the ashram initiative by the monastery and near to the sea at Mallorca because most participants asked for a more homey and peaceful environment. Upon request it is also possible to stay at a hotel by the beach.

The Ixaya ashram is located at the entrance of two spiritual hills, both at walking distance from the villa. One is the sacred monastery hill, that after 30 minutes hiking up, has a view over the entire bay of the north. The other is in the historic town of Pollensa, where the famous Calvario steps await you.

The Ixaya ashram rooms are spacious and have a 3000m2 private garden area. There are three spacious rooms and two bathrooms. The sea view is breathtaking from each one of the hills you can hike up.

The location of the Ixaya ashram is at 7 kilometers from the beautiful beach of Puerto Pollensa and Muro, next to the historic center of Pollensa, with the famous 365 Calvary steps.

In the town center which you can reach at a short walking distance you also find local shops, restaurants and supermarkets.

Spa and massage possibilities can be enjoyed in the neighborhood.

The bus stop to the different beaches and to Palma is at walking distance as well. The local bus takes you for 2 EUR to the beach or for 5 EUR to Palma. There are shops, supermarkets and local restaurants nearby.

From the airport, it is 40 minutes by car, 1 hour by bus from Palma city.

Program

The purpose of this retreat is “to re-discover the self validation needed to live the best version of yourself”. You will enjoy a combination of beach yoga, mindful inner work and outdoor activities by the waterfront and in the hills.

We practice daily about 2/3 hours in the morning and one hour in the afternoon around sunset.. peaceful and energetic Vinyasa yoga on the beach right next to the Formentor mountain coast, meditations, chakra purpose reading, a didgeridoo ritual, a ferry to the most beautiful (Caribbean) beach on the island, where we will also practice yoga before you get your free time and can return with the ferry when you feel like it. When the sea permits it, we will take the paddle boards out. Stand up or double oar, sitting down.

There will still be several hours around noon free for relaxation and private time.

We have a few bikes you can use to get around. If you love to bike, these countryside roads to the beach are perfect for it.

On our first day, the yoga class on the beach is in the afternoon, around 3:30PM, to be able to fit flights in. Check in is usually between 12PM to 1PM but just inform Sandra what time your flight arrives to be able to get you settled in your home for these few days. On the last day we finish at noon.

Most of our activities are offered by the sea or up on the hill with sea view.

Monday:

  • 12:00 - Check in at the Ixaya Ashram Villa.
  • 12:00 - Free time till 16:30 to relax.
  • 16:30 - Meditative vinyasa, reading, meditation by the ocean.
  • 19:00 - Dinner.
  • 20:30 - Peaceful time for inner reflection after the reading Sandra has offered.

Tuesday:

  • 08:00 till 09:00 - Cereal and fruit breakfast.
  • 09:30 till 12:30 - Ferry to the most secluded beach of the island. Meditative yoga, mindful insights, relaxed biking to the waterfront, inner meditative work with the sea as your guide.
  • 12:30 till 16:30 - Free time for lunch and beach endulgement.
  • 16:30 - Energetic vinyasa practice on the beach and 20 minutes
  • biking back, or a peaceful practice at our ashram.
  • 19:45 - Dinner and free time to enjoy the sunset.

Wednesday:

  • 08:00 till 09:00 - Breakfast.
  • 09:30 till 12:30 - Meditative yoga, mindful insights, paddle boarding when the sea permits it, inner meditative work, coastal peaceful walk or hike up to the monastery and inner work in the sanctuary.
  • 12:30 till 16:30 - Free time for lunch, relaxation, reading or to enjoy a massage (optional).
  • 16:30 - Energetic vinyasa practice on the beach.
  • 18:00 - Shamanic aura cleansing ritual, didgeridoo teaching.
  • 19:45 - Dinner and free time.

Thursday:

  • 09:45 - Closure of our time together. Yoga in the circle of trust, created together, powerful meditation on the how to make changes to your physical, mental and emotional body. Pendulum awareness teaching, chakra insight where to work upon when you’re back home and reading of your loved ones’ potential.
  • 12:00 Check out of the ashram villa.

Please note that this retreat is only for non-smokers.

Namaste,..”God in me, greets God in you”

Included excursions

  • Excursion to the sanctuary, 333m up.
  • Paddle boarding, sitting double oar or standing up
  • Bike ride to a safe coastal bike path, mostly flat.
  • Calvary steps.
  • From March till October ferry to the secluded beach.
  • Viewpoint at Formentor cliff area.

Instructors

Sandra Van Olmen

Indyra

Retreat location

Every noon you’ll enjoy around 4 hours off to cover your own needs. There are three white sandy beaches to enjoy long walks, wide enough for each person to have their own space. Off season, it is fantastic to stroll with you feet and let the breath of the ocean bring your horizon towards you.

From March till October Sandra includes the ferry to the Caribbean colored scenic waters. You get time off to remain on the beach after the yoga class.

Do you love to explore on your time off? Formentor and Playa del Muro are beyond words. From Pollensa out you can easily reach these really spectacular areas.... The blue of the water, the contrast with the high cliffs and the pines is a “refreshing absence of tension, traffic, people” ...offering you the opportunity to add more reserve stillness to your brain.

Any decision you need to take in life..you will remember again who you are and know in clarity what your next best step in life is.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

We offer half board: cereal, fruit, yogurt breakfast, detox teas and home cooked dinner.

The focus in this retreat is to DETOX. Eat and drink healthy to aid your cells to generate enough energy to achieve your goals in life and offer you more vitality and overall health.

Also detoxing from negative energies, low level thoughts and digesting new visions and ideas.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Regular (typically includes meat and fish)
  • Seafood
  • Fruitarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Spa

Massage

Horseback riding

Parasailing

Longer boat excursions

Spa treatments

There is a spa facility in the area. Please send an inquiry for more information related to massages and treatments.

What's included

  • 3 nights accommodation in the ashram apartment or at a hotel nearby
  • 4 days yoga and beach activities
  • 3 fruit and cereals breakfast
  • 3 home cooked late lunch or dinner detox and healthy meals
  • 5 hours yoga class (meditative, yin, transformational and energetic yoga)
  • Hike up to the sacred monastery or 365 Calvary steps
  • Bike at your disposition at the ashram and paddle board (choice out of double par, sitting down or standing up)
  • 5 hours in total of meditations, mindful insights, readings, inner work...back at home your ears will buzz with Sandra’s teachings and escort you gently back to your true self.

What's not included

  • Airfare
  • Lunch
  • Airport transfer
  • Spa treatments

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport (PMI).

From the airport, you can take the local bus (line 1). It is 5 minutes to Palma Plaza de España, linking up with a 1 hour bus to Pollensa, stopping at 400m from the villa. The cost is 5 EUR each bus ride. Sandra can pick you up from the bus.

From the airport, you can also take a taxi which will charge you approximately 70 EUR.

The other and the most comfortable option is to rent a car at the airport, this way you are free to move around anywhere you’d like. Sandra can give you several tips on some extra amazing places to visit.

Cancellation Policy

  • A reservation requires a deposit of 22.99% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Kindly inquire independent if you would rather take only one yoga class each day and stay at a hotel by the sea.

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