SANDRA DIEGUES

We offer wellness holidays with yoga, pilates, nutrition, detox, anti-aging, and weight loss programmes that are unique & truly empowering!

Instructors 1

Sandra Diegues

Sandra is the founder-CEO, organiser and nutritionist of wellbeing holidays that are run in luxury Spa hotels, charming and cozy Bed & Breakfast, Boutique hotels within historical settings and breathtaking villa retreats by the sea in Italy, Spain and Greece. Please inquire final price by selecting your preferred arrival date and Sandra will inform you of the availability. If you would like to request a refundable rate, a room upgrade or if you are coming with a non-participating guest, do contact Sandra for the exact price.

Reviews 9

Anonymous

from Switzerland, October 2017

"The holiday met my expectations"

This yoga holiday (more than yoga retreat) was what I expected: relaxing in a comfortable place with yoga sessions. The resort set up just made difficult to meet other people.

Belle Krol

from United States, May 2017

"BETTER THAN EXPECTED "

From the food to the people, the place is a piece of paradise and the retreat was a delight.

Karina Saidi

from France, September 2018

"A VERY RELAXING SPA DETOX HOLIDAY BY THE BEACH WITH MY DAUGH"

I had a wonderful time detoxing at this lovely peaceful resort while exploring the

island and relaxing with my daughter at this fabulous location with perfect beach. Sandra, the

nutritionist organiser, was amazing with us, I felt really looked after and she was always on hand

and keen to help with anything, even to take us on a guided tour away from the tourist crowd! I

can’t praise her enough for my 3-month customised nutritional programme and weekly schedule

that I am able to continue at home under her supervision. The treatments were all fantastic,

healing and well planned. The detox programme is nothing I have seen before. It is based on a

scientific approach that flushes out toxins from your body in a safe way without missing out on

eating while on vacation. Have you ever thought were all these toxins bound to your fat

molecules go when fasting or losing weight too fast? I highly recommend this wellness holiday,

because all these questions will be answered, specially if you are interested in getting to know

how the body works and what detox really is at a scientific level. Sandra also did organise a

Floor Barre class which was a truly new experience for us. The staff and yoga teacher were very

supportive and made us feel comfortable and relaxed. Thank you for this lovely experience!

Helene Bedague

from United States, August 2018

"What was it exactly ?"

the location is splendid and the Hotel Staff really nice; smiling and always doing their best

Kenneth Gregory

from Great Britain, May 2017

"Paradise Found"

The tranquillity of the location was absolutely stunning. The staff were very attentive and obliging.

Stephen Jackson

from Great Britain, May 2017

"This is not a retreat"

Looking at the sea, listening to its sounds and pondering.

Nicole Baudat

from Switzerland, June 2017

"Une expérience magnifique à vivre"

TOUT, le yoga était parfait, le cadre magnifique, les gens hypersympas, bref: que du Bonheur!

Don't miss out, join our mailing list and get updates & special offers!
Served by www01:8005