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Research shows that the progesterone and oestrogen our bodies naturally produce provides the best protection against these diseases and symptoms without the danger of side effects associated with HRT or low hormones. Hormonal yoga therapy keeps us aware and connected to the changes in our bodies needs as we transition through our life cycles.
Sanda Retreats, an international brand known for customized all inclusive wellness programs is proud to present “The Farm House India” in Goa, a new signature wellness boutique resort in the midst of nature. The Farm House India is situated in the forests of Mollem, near the famous Dudhsagar water falls. The Farm House offers a range of innovative and all-inclusive wellness programmes as well as special Yoga training courses.
Combining ancient traditions with cutting edge technology, The Farm House India offers a mixture of medical and holistic therapies, providing all the means necessary for a complete body and mind overhaul whilst relaxing in stunning surroundings.
Boasting 15 beautifully designed rooms and tents, The Farm House’s maxim is to provide warm service in a luxurious environment whilst simultaneously endorsing your well being.
Hormones work together as messengers in your body. They tell your physiological systems when to jump and how high. They direct your emotions, tell you when you need rest and sustain you mentally. So it makes sense that hormonal imbalances are felt and seen. Symptoms like headaches, skin problems, joint pains, fatigue, low sex drive, mood swings, weight gain, accelerated aging are very common in the present stressful world. Many men and women are resorting to pills and surgeries to alleviate these symptoms.
Hormonal yoga therapy retreat at Sanda Retreats includes specific breathing and visualisation exercises to nourish the nervous system, reduce stress and help with insomnia, and the practice itself creates balance, revitalisation and relaxation.
Anyone who is suffering from:
The Farm House India is located at Mollem in Goa, India which is 30 km from the capital of Panjim, 5 km from the Mollem railway station and 65 km from the Dabolim International Airport. The Farm House is located on the National Highway 4A, near the Mollem Checkpost and 5 km away from the famous Dudhsagar waterfalls. The Farm House India is located in the midst of nature and provides all the ingredients for natural rejuvenation.