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Yoga Teacher Training in India

For thousands of years, yoga has been transmitted from teacher (master or guru) to student on a one-to-one basis. Only recently has yoga been offered in a group format due to its spread to the west and subsequent adaptation to western cultural habits and lifestyle. Vimoksha Yoga structures each yoga teacher training program to include two or more highly experienced instructors. Each instructor brings his or her own unique style and teaching method as well as personal practice to our program.

Retreat highlights

  • Daily yoga sessions
  • Shatkama kit (cleaning techniques equipment)
  • Free half hour relaxation / jet lag massage on arrival
  • Three vegetarian meals daily
  • 24 nights accommodation
  • Tea twice daily

Yoga styles

25 days with instruction in English
Spoken languages: English
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Yoga Vimoksha offers accommodation at the Dudhsagar Spa Resort. Discover the natural flora and fauna of Goa and the beauty of Hinterland at the unique location near the Dudhsagar waterfalls.

Deluxe room

Wake up to the close encounters of the nature, the spacious AC deluxe room with a sit out provides you with a view of the forest. Television, tea/coffee maker, hair dryer, electronic safe provisions are equipped to make you feel comfortable during your stay.

Eco tent

The Eco Classic Tent, a unique feature of the resort, offers the best in luxury comfort, surrounded by the glory of the nature. The 40 sq m AC tent is of a world class standard and is fully equipped with television, tea/coffee maker, hair dryer, electronic safe and bathtub with a mini garden view.

Sanda Retreats 200hr YAI Yoga Teacher Training India Program

All the yoga trainers in our faculty:

  • Study foundational yoga texts.
  • Regularly research and study modern yoga methodology.
  • Maintain a regular personal yoga practice outside of group settings.
  • Maintain a mentor-student relationship with a more experienced instructor/mentor.
  • Embody and uphold the most ethical standards yoga instructors should respect and embrace Patanjali’s Eight-Limbs of Yoga but particularly the first two limbs, the *Yamas and Niyamas.
  • Have training in basic anatomy as it relates to yoga practice.
  • Maintain a healthy lifestyle.
  • Have the ability to separate yoga from religion.

Retreat location

Sanda Retreats is a well-known wellness brand providing wellness related services through natural health supplements, magazines, and customized retreats. Sanda Retreats is proud to present “Vimoksha Yoga”, Goa as an additional service to the people who want to learn and teach yoga. Yoga has been an integral part of all the wellness programs at Sanda Retreats and it is proud to present the knowledge to everybody interested in it. The combination of modern technology with the ancient knowledge of Indian science and philosophy is the specialty of Vimoksha Yoga.

The Vimoksha Yoga school is situated in the natural forest area of Mollem in Goa, which is 10 km from the Dudhsagar waterfalls.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Private room (single/double sharing) with attached bath
  • 3 vegetarian meals per day
  • Tea - 2 times per day
  • Free Wi-Fi
  • Shatkama kit (cleaning techniques equipment)
  • Free half hour relaxation / jet lag massage on arrival

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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