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This spiritual, yoga and naturopathy retreat can change your lifestyle, habits, negative thoughts, and disorders. Through this activity anyone can learn the yoga especially asanas, pranayamas, mudras, meditation, and kriyas.
This naturopathy, yoga and spiritual retreat will definitely provide the basic theory and practical knowledge of yoga, this 10 days can bring you peace and gives the way to handle the stress, problem, and all other disorders..we are maintaining the schedule for the retreat activities.
We will provide fruit diet for every 2 hours till 8.00 am in this timetable the theory class 3 can be used for other activities such as visiting temples, or for other naturopathy treatments.
We are giving both theory and practical knowledge for the participants in this retreat. basic yoga - This retreat is designed for first time & basic yogis. It's the right class for you if you want to learn the fundamentals of yoga in a group where everyone is new. The teacher will give you some background on yoga while you're seated, but come prepared to move. You’ll walk out feeling embodied, empowered, energized, and eager to come back.
We recommend any of our classes that are designated as Level 1, such as Ashtanga, pranayama, and Flow. Level 1 caters to beginning students and focuses on the basics. You'll be surrounded by both brands new and returning practitioners as well as more advanced yogis who want to work on beginning poses.
The slower pace of YogaWorks Gentle classes makes them a great choice if you want a less strenuous approach to your practice. These extremely accessible classes are perfect for anyone looking to develop a practice of conscious, mindful movement with some support.
We will give theory class on basic yoga includes Yama, niyama, asanas, prayanama, prathyagara, dharana, dhyana and samadhi.
We will give the basic naturopathy syllabus both in theory and practicals. Such as
Excursions will be in and around Pondicherry.
“Yoga Siromani” Sri. Maheshwaranandha is a versatile person who is naturally born to donate his entire life to the yoga for research and teaching purpose of the community. He trained nearly 1000 students.He got the BEST YOGA TEACHER AWARD – Tamilnadu Sports Yogasana Association in 2018.He was the Jury in the International Yoga Festival 2016 & 2017 by the Government of Pondicherry.He is organising many yoga travels, Vacations and yoga retreats. He successfully treated more than 500 peoples from ADDICTION by his special DE ADDICTION TECHNIQUE.
Dr.Sunderaraman.BNYS is a young and talented Yoga and Naturopathy Doctor who finished his Doctorate in 2016 in JSS college of naturopathy and yogic science -Coimbatore. He is a gold medalist in three of his subject. He is an expert in teaching kriyas and asanas. He started doing his research in yoga. In 2017, he is the jury in the inter school competition yoga conducted by SANCYA. He treated nearly 200 patients who suffered from obesity, diabetes, hypertension, hemiplegia, and kidney failure only through yoga and naturopathy. Now he is serving in SANCYA as a medical officer.
SANCYA is one of the most renowned and largest yoga and naturopathy hospital in Pondicherry and Tamil Nadu. the premier institute is located in 5 acres of lusty green, pollution free, with bamboo and herbs surrounding environment.
It is located in between Villupuram and Pondicherry.
The ashram will be 12 km away from Pondicherry bus stand and 24 km away from the Villupuram bus stand. SANCYA is situated in Pallithennal village, Sadayandikuppam road, in Thendral Nagar's entrance.
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After the second day, guests will be under fruit and juice diet.
Chennai International Airport
Transfer available for additional US$42 per person
Our guests have to come to the Chennai Airport. Transfers from Chennai International Airport is available for Rs. 3,000 per person. However, you can come to the ashram by:
Through taxi, guests can come to the ashram with the traveling of 140 kilometers and duration of 3.30 hours. For taxi, they will charge 3000 rupees. Once guests reached in Pondicherry. Through Villupuram road, they can reach ashram in 12 kilometers from Pondicherry bus stand.
Through public bus also guests can come to the ashram for that they will charge 350 rupees. Once guests reached in Pondicherry. Through Villupuram road, they can reach ashram in 12 kilometers from Pondicherry bus stand.
By train, guests have to check the train timetable. for a train, you have to pay 250 rupees (approximately). Guests have to get down in villain railway station, from there we can pick up you to the ashram. The ashram is just 2 kilometers from Villainur railway station and 13 kilometers away from Pondicherry railway station.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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