Yoga Retreats (2)
South African born, Gizelle is based in Indonesia where she teaches regularly. Her journey to yoga began at an early age through a love of dance & movement. Enjoying the physical release & benefits, it was not until years later that she went through a period of self-discovery & felt the energetic & emotional connection. Deepening her understanding, Gizelle travelled to study with spiritual teachers in both Thailand & India. Her classes are infused with Pranayama (breathing) & meditation. Both transformative techniques to bring about energetic change & help manifest ones life purpose.
THE TRUFFLE JOURNAL CERTIFIED HOLISTIC HEALTH COACH, CHEF & AUTHOR @trufflejournal The Truffle Journal is a certified holistic health coach, private chef and bestselling cookbook author with Penguin. Join Melissa (trufflejournal) in exploring your relationship with food, uncover the truth about healthy living and learn about nourishing your soul and your body with high vibrational meals and healing your relationship with food.