Yoga Retreats 1
Instructors 2
Sandy Karsten
Sandy Karsten has been working as a yoga teacher over 10 years. After an intensive study on the different yoga styles and (international) yoga teacher trainings, she specialized herself in Critical Alignment Yoga in the last 6 years. This yoga form focuses on the accurate alignment of the body to release tension and allow movement to start from relaxation and lightness again. Sandy teaches this natural alignment method and Yin yoga at her own 2 yogaschools SanaYouYOGA in Heerde and Zwolle, the Netherlands. Also she is a Yoga Allianced certificated Teacher Trainer.
Lennie Siesling
Lennie has been practicing yoga for more than 15 years and has been teaching in both Vinyasa yoga and Yin yoga at SanaYouYoga in Zwolle for several years now. She has followed several courses (including De Nieuwe Yogaschool in Amsterdam and Yoga Moves in Utrecht) and many workshops in the field of yoga, both at home and abroad. Lennie also lived and worked in Mozambique from 2011 to 2015 and is therefore well acquainted with the country, the culture and the language.