Trips
10 Day Online Yoga Retreat
Jul | Aug | Sep | Oct | Nov | Dec, 202529 Day 300-Hour Raja Yoga Teacher Training Course in Rishikesh, India
Jul | Aug | Sep | Oct | Nov | Dec, 202529 Day 300 Hours Hatha Yoga Teacher Training Course in Rishikesh, India
Available in June, July & August8 Day Traditional Meditation Retreat in Rishikesh, India
Jul | Aug | Sep | Oct | Nov | Dec, 202511 Day Yoga Retreat in Rishikesh, India
Jul | Aug | Sep | Oct | Nov | Dec, 202529 Day 300-Hour Kriya Yoga Teacher Training Course in Rishikesh, India
Jul | Aug | Sep | Oct | Nov | Dec, 202522 Days 200 Hours Hatha Yoga Teacher Training Course in Rishikesh, India
Jul | Aug | Sep | Oct | Nov | Dec, 20257 Day Online Meditation Retreat
Jul | Aug | Sep | Oct | Nov | Dec, 202529 Day 300-Hour Kundalini Yoga Teacher Training Course in Rishikesh, India
Jul | Aug | Sep | Oct | Nov | Dec, 202529 Day 300-hour Bhakti Yoga Teacher Training Course in Rishikesh, India
Jun | Jul | Aug | Sep | Oct | Nov, 202511 Day 100-hour Women's Yoga Teacher Training and Retreat in Rishikesh, India
Available from June till December22 Day 200-Hour Special Yoga Therapy Training in Rishikesh, India
Jun | Jul | Aug | Sep | Oct | Nov, 202511 Day 100-Hour Children's Yoga Teacher Training in Rishikesh, India
Jul | Aug | Sep | Oct | Nov | Dec, 202550 Day 500-Hour Hatha Yoga Teacher Training Course in Rishikesh, India
Available in July, September & NovemberAbout Sanatana Yog Sandesh
Sanatana Yog Sandesh is the best Yoga School in Rishikesh, India which imparts the traditional knowledge of Tantra and applied Yogic Science.
Videos
Instructors
Rohit Kumar
Rohit is the founder and lead trainer of Sanatana Yog Sandesh. Literature, metaphysics, Tantra, and yoga have been matters of interest in his life since a young age. Having started yoga classes at Yoga Sansthan, he visited several places to disseminate the principles of yoga along with its practices. He traveled to many countries of the European Union such as the Netherlands, Germany, etc, where he received a lot of exposure to various aspects of human life and could feel how yoga could be implemented into several walks of life.
Niveda Arora
Niveda Arora comes from Delhi. She has been a trained yoga instructor with 5 years of long teaching experiences to various yoga teacher training courses across different states of India and abroad. For the last 2 years Niveda has been in Rishikesh teaching at various toga schools to students coming for yoga teacher training from all parts of the world. In yoga teaching her interests are Hatha, Vinyasa and Anatomy lectures.
Neha Baliyan
Neha was born and raised in Haridwar, Uttarakhand. She was introduced to yoga in her childhood while reading Srimad Bhagavad Gita. It brought a deep influence in her childhood psyche. Since then she has been naturally attracted towards the practice of yoga, pranayama and meditation.
Naomi Nakajima
Naomi Nakajima is a very experienced yoga teacher. She studied many fields of education. She worked as a designer, a stylist and an assistant photographer but she continued as a professional photographer. She moved to the Netherlands and studied medicine for a decent livelihood. After her study, she started working as a pharmacist. She travelled to India to fulfil promises to her mother. Here yoga and meditation became her interest. She did for several years different kinds of yoga trainings like Hatha, Ashtanga, Yin, Kundalini, meditation, Kriya, chanting, prayer, kirtan and rituals etc.
Danny Knight
Danny, from the UK, found his calling much later in life, spending the first 25 years of his career working in London culminating in him becoming head of the department at what is now the world’s largest insurance broker. However, feeling unfulfilled and in great personal suffering he sought out answers and relief through the study of various modern esoteric modalities, as taught by people such as Dr Joe Dispenza. However, this opened Pandora’s box to many experiences he was not able to understand, or in fact, be ready for. This led him to seek knowledge of the forces behind these experiences.
Lidiya Cheresharova
Lidiya was born in Bulgaria and raised in Italy. As a child, she loved asking questions and seeking answers. She travelled to India for the spiritual journey. During her traveling phase in India, she experienced yoga and spirituality which brought inner change within her. She completed her 200 and 300 hours yoga teacher training course in Rishikesh. Now she works as a yoga instructor and uses her skills in tourism work and organization of cultural events to organize various levels of yoga programs all over the world.
Dr. Rohit Chobe
Dr. Rohit Chobe was born and brought up in Haridwar which is one of holy pilgrimages in Uttarakhand, India. He has more than 12 years of experience in Yoga Philosophy and Indian Culture. He did his doctorate in Yogic Science from Uttarakhand Sanskrit University, Haridwar in 2018. He has a wonderful teaching experience as an Assistant Professor in Shoolini University, Solan, Himachal Pradesh from Sep 2021-Sep 2023 which is one of India’s best private Universities. He is a Certified Sound Healer and Reiki Master. His specialisation is in Meditation and Sanskrit Recitation.
Rajia Nautial
Rajiv is a very experienced Yoga teacher. Academically he holds a bachelor’s in Engineering from Graphic Era University. He worked in this field for some months. Later he felt a need to make a substantial change in his life. He found Yoga and he immersed himself in this to experience life deeper. He graduated in Yogic Science from Uttarakhand University and also in Yoga Naturopathy. He is an ERYT 500 Hours. He teaches Asana, Pranayama and meditation.
Yogi Mann
Yogi Mann comes from Delhi, India. He is a very calm and humble yoga practitioner who is always ready to help others in whatever way he can, be it guiding or counselling, teaching the techniques of Pranayama and meditation or teaching the therapeutic effects of Yoga. His main intention is to share with others the real essence of Yoga by which we can make the best use of this human form of life. His journey of Yoga started in teenage when he was quite inquisitive about the deeper truths of life. In search of the real goal of life he came across this beautiful process of Yoga and started practic
Pradeep Singh
Pradeep Singh comes from Rishikesh, Uttarakhand. Pradeep has done a bachelor in Arts. His inclination to Yoga was more dominant so he went for Yoga education. He completed a Yoga Course from Uttarakhand Sanskrit University and another 200 Hours Yoga Teacher Training. He trained students at Nomad Yoga – (May to Aug 2019), taught Hatha Yoga, Ashtanga Yoga and Vinyasa as a part of Yoga teacher training. He trains international clients and International School students conducting online training sessions since 2015 and has trained approximately 150 students in the last 5 years.
Yogini Aishwarya Ji
Yogini Aishwarya Ji, a certified Yin Yoga and Ashtanga teacher as well as a dietician, has been dedicated to yoga since participating in the XXII National Yoga Meet in 2011. With over five years of teaching experience, she combines her expertise in yoga and nutrition to create a holistic and enriching experience for her students. Holding an M.A. and P.G. Diploma in Yogic Science, along with an M.Sc. in Food Science & Nutrition, she is a 500-hour certified yoga teacher with additional certifications in Yin Yoga, Prenatal Yoga, Aerial Yoga, and Tibetan Bowl Sound Healing.
Vedant Karmahe
Vedant, a professional yoga practitioner from Rishikesh, India, has dedicated over 12 years to spreading the benefits of yoga. Holding an M.Sc. in Yogic Science and a B.Sc. in Yoga Science, he is a UGC NET-qualified educator, an RYT 500-certified instructor with Yoga Alliance USA, and a recognized Yoga Teacher and Evaluator under the Government of India’s AYUSH ministry. Vedant has conducted Yoga Teacher Training Courses (YTTC) and workshops across India, including in central and sub-jails of Madhya Pradesh, positively impacting over 1,600 students.
Dr. Medha Bhatt
Medha Bhatt is a calm and dedicated yoga teacher from Rishikesh, with a Ph.D. in Yoga Science from the University of Patanjali. She has over 10 years of experience teaching Yoga Teacher Training Courses (TTC), specializing in Meditation, Pranayama, Yoga Nidra, Anatomy, Philosophy, and different styles like Yin, Prenatal, and Kids Yoga.Medha studied Yoga Science at Dev Sanskriti Vishwavidyalaya for her bachelor’s degree and later completed her master’s from Uttarakhand Open University. She is also registered with Yoga Alliance as an E-RYT 500 and YACEP.
Dr. Akshay Vashisht
Dr. Akshay Vashisht is a dedicated and experienced Yoga teacher from Rishikesh with over seven years of teaching experience. He holds a Ph.D. in Yoga Science from the University of Patanjali and specializes in Pranayama, Meditation, Yoga Therapy, Kirtan Mantra, and Ayurveda. Akshay’s teaching style integrates traditional yoga practices with modern techniques to cultivate balance, resilience, and inner harmony.He began his academic journey with a B.Tech in Computer Science before transitioning to Yoga, earning an M.Sc. in Yoga from SVYASA, Bengaluru. He is also an E-RYT 500 registered with Yoga