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Yoga Holiday in Mexico

Join Sanara Tulum for an immersive journey to true healing, vitality, and peace, through the Nourish & Heal program at Sanara. Created by Sanará and Real Coconut founder Daniella Hunter, the Nourish & Heal journey will meet you where you are at, through an inclusively priced, flexible program designed to fit your individual needs, with a focus on four key areas; nutrition, self-care, movement, and reflection.


  • Join unlimited yoga classes
  • Daily wellness and spa treatment
  • Enjoy meals and drinks at the Real Coconut restaurant
  • Opportunity to relax and explore the surrounding
  • 4 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

4 days with instruction
Airport transfer included: Cancún International Airport
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  • Shopping
  • Spa
  • Restaurant
  • Yoga studio
  • Free Wi-Fi

Your stay at Sanará will offer you a conscious setting on Tulum Beach where you can rest and recharge barefoot in harmony with nature. Each space has been curated as your sanctuary for deep introspection and physical healing so you can cocoon on your super king bed, melt into your luxurious mattress, and be draped in the finest imported bamboo linens knowing the committed team is on hand to make every visit a bespoke and unique healing experience.

All of the spaces offer the signature wellness kit including a personal yoga mat, supersoft beach hammam towel, bathrobe, and complimentary house-made amenities, in addition to 24-hour electricity, air conditioning, and high-speed WiFi. And when you are ready to leave your room and relax by the ocean, all guests are provided with exclusive access to chic beach bed hideaways.

Choose from the Tamarind Beach Side Suites, Beach Garden Villa or Papaya Jungle Poolside Rooms and Suites.

To protect guests and staff during these extraordinary times, the Sanara team has implemented additional hygiene standards and protocols.

Tamarind Beach Side Suites

Just steps away from the beachfront, the 10 Tamarind beachside suites offer an intimate and exclusive hideaway. With sleek interior living spaces, these rooms also include individual private garden courtyards with an elegant outdoor bathtub on the ground level, and spacious shaded front decks on both ground and upper levels. Each suite features a super king and day bed, comfortably sleeping up to three adults (an additional bed may be installed for families of four in the ground floor suites).

Beach Garden Private Villas and Suites

Beach Garden Villa

Located in Sanará’s beach garden, the three-bedroom villa features a stunning downstairs master bedroom suite, a private spacious living and dining room, with a further two-bedroom suite upstairs. This villa can be rented exclusively (sleeps up to 8 adults or 10 family members), or separately as a luxury ground suite (sleeps 2 adults and up to 3 children) or first-floor suites (sleeps up to 6 if booked together).

Beach Garden Villa - Ground Floor Villa Suite

The ground floor includes a master bedroom suite with a super king-size bed, as well an additional full bed, a large living/dining room with two additional sofa beds, a stocked mini-fridge, and features an exclusive private back deck area with two waterfalls. There are also spacious front decks with seating and dining spaces.

The entrance to all of the suites is through a private staircase inside the villa, which allows for guests booking the entire villa to have more privacy and for the ground floor and first-floor suites to be accessed separately. The Ground Floor Villa Suite is ideally suited as a luxury suite for a couple or family.

Beach Garden Villa - First Floor Villa Suites

Upstairs there are additional two-bedroom suites, both with a super king-size bed, additional single day bed and outside private balcony. If booked together, the upstairs rooms can be interconnected through a spacious shared balcony.

Papaya Jungle Poolside Rooms and Suites

The four Sanará Papaya Jungle Rooms and two Jungle Apartment Suites, which can also be leased exclusively as Jungle Villa compound, are privately nestled around a glistening plunge pool in the hotel’s landscaped jungle garden, just 100 meters from the beach.

Inspired by the local Mayan culture, each newly built room and suite has been designed with the celebrated Sanará chic style, including a luxury super king-sized bed and a luxurious private bathroom with a large waterfall shower.

The Jungle Suites each include a kitchenette and living space, as well as an oversized deck and a stunning roof terrace perfect for watching the sunset over the jungle treetops.



Showcased at the onsite restaurant, the Real Coconut, Daniella Hunter’s foundational philosophy, of a plant-focused diet, free from grain, gluten, dairy, soy, and refined sugar, is inherently designed to provide maximum nutrition, to lighten the load on the digestive system, allowing for healing and to promote vitality. The Real Coconut menus form the basis of our Nourish and Digestive Reset meal plans. Choose either plan or mix and match as you choose.


The signature Nourish menu plan offers a full Real Coconut experience, to give you a sense of what it is like to experience a plant-focused, full-grain, gluten, dairy, and refined sugar-free way of eating. This is the ‘I didn’t even realize I was cleansing’ program! On this plan, you are free to choose whatever you wish from all of our Real Coconut menus with the Wellness Team on hand to guide you, should you have particular goals for your stay.

Digestive Reset

Designed to remove stress and pressure on the digestion, allowing for gentle detoxification, while providing a consistent and nourishing flow of probiotic elixirs, juices, soups, and light dishes, the Digestive Reset plan provides a specially curated menu with suggestions of a daily meal program. Sanara suggests three days minimum for the Digestive Reset plan for best results, or if you prefer, mix and match between our Nourish and Digestive Reset Menus depending on how you feel.


Your Nourish & Heal journey is complimented with wellness treatments designed to allow the body optimum potential for cleansing and regaining equilibrium; from stress alleviation, realigning and decongesting the digestive tract, detoxification of the skin, and of course, to relax and recharge.

Choose a daily treatment from the Wellness & Spa Menu (certain specialist treatments incur an additional cost, and are subject to availability) or allow the team to create a program of complimentary daily treatments to best suit your needs.

You will also receive a carefully curated Nourish & Heal amenity gift basket to support your detoxification and cleansing process during your stay with Sanara, and to take home.


The world-renowned Sanara studio sits directly on Tulum’s beachfront, and forms the central hub of yoga and physical wellbeing programming. With daily classes, and additional workshops and events, as well as possibilities for private classes and experiences, whether you are looking for a focus on strengthening, flexibility, or simply attaining a sense of balance and inner peace, the schedule and teachers can work with you on meeting your needs.

Enjoy unlimited classes and workshops, and discounts on special events as part of your Nourish & Heal program.

Perhaps the most important aspect of the Nourish & Heal program may be the one that you least expect, and that is the process of connection with yourself, and your own innate healing ability.

Sanara holds the space for you, providing the sanctuary and support for your own journey to unfold. Your Nourish & Heal guide provides meaningful guidance and tips, and the Sanara team is available to hold your hand and help you gain the most from your experience, both while you are with Sanara, and beyond.

Sample yoga schedule


  • 08:30 Hatha
  • 10:15 Vinyasa


  • 08:30 Vinyasa
  • 10:15 Kundalini
  • 18:00 Sanara Sound Session


  • 08:30 Hatha
  • 10:15 Vinyasa
  • 18:00 Vedic astrology workshop


  • 08:30 Rocket yoga
  • 10:15 Sensorial yoga
  • 18:00 Cosmic meditation and sound


  • 08:30 Soulful movement
  • 10:15 Slow flow
  • 19:15 A journey into the wholeness, sound healing session


  • 08:30 Conscious Flow yoga
  • 10:15 Hatha Flow


  • 08:30 Yin
  • 10:15 Rocket yoga

Retreat location

The holiday takes place in Tulum, Mexico. Sanara Hotel is located 70 - 80 minutes drive south of Cancun along the coastline dual highway and 40 minutes past Playa del Carmen.


All meals and drinks within Real Coconut restaurant (except alcohol) are included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Pescatarian
  • Seafood
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

From ancient Mayan ruins to freshwater lagoons and sacred cenotes (freshwater limestone sinkholes), the heartfelt warmth of a Mayan village community to a jungle trek in search of traditional medicinal plants, Sanará organizes trips that will truly enhance your experience with them.

What's included

  • Standard Room assigned for the 4 nights stay (Jungle Room and Jungle Suite), upgrade available
  • All meals and drinks within Real Coconut restaurant (except alcohol)
  • Daily wellness and spa treatment (1 per person)
  • Daily yoga classes and workshops: unlimited access to yoga classes every day at Sanara beach front studio
  • Pre-arrival, or on site Nourish & Heal Introduction
  • Ongoing support from the Sanara Wellness Team
  • Nourish & Heal Amenity Package
  • Nourish & Heal Guide & Sanara Journal
  • "Nourish Yourself, Nurture Our World" Cookbook by Daniella Hunter
  • 15% discount on additional wellness center treatments
  • Luxury private transportation to and from Cancun Airport

What's not included

  • Alcohol
  • Gratuities
  • Additional or specialist wellness treatments and services
  • Private classes, special events, and workshops
  • Taxes and hotel gratuities
  • 4% credit card processing fee

How to get there

Recommended Airports

Airport: Cancún International Airport Airport transfer included: Cancún International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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