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The San Diego Spiritual Retreat Center offers stress salvation in the form of yoga retreats. All is about wellness and healing, and their focus is on spirituality and strengthening connection with higher guidance. The San Diego Spiritual Retreat Center provides the perfect getaway base for walkers, yoga enthusiasts, hikers, and those looking for a relaxing, and healing retreat in a beautiful area, and now invites you to come, be free, and enjoy stillness at their Silent Retreat, to learn meditation practices, and to bring your own practices.
This package includes a full or queen size bed in a private room and private bathroom. The price of the package is all-inclusive of the retreat, including food, accommodations and all activities for the retreat.
The private rooms are at a different location with different owners. The reviews at the other lodging range enormously from one star reviews to five star reviews.
The cost includes everything including shuttle every morning and night to and from the Retreat Center. Pick-up is every morning and drop off is every night.
In this Stillness Retreat, you learn to turn attention to being still and present with Spirit using many techniques, including grounding. Being still in nature allows us to become one with our Creator. The tree is an instance of Divine expression and it has been taught that we allow nature to teach us about the Divine and transform us into beings of love, joy, and peace. This doesnt involve thinking. Incessant thinking is the barrier to true Oneness Consciousness. Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness. Start each day drinking alkaline rich juices, and breathing crisp mountain air.
Guests will do silent walking meditations throughout the retreat on the nature paths San Diego Spiritual Retreat Center have. Guests will connect with nature this way. The Japanese call this Shinrin Yoku, which translates to forest bathing, and guests will partake in this. Shinrin Yoku is proven to be beneficial for mental, emotional, spiritual, and physical balancing. Following these powerful forest baths you will feel better overall, and particularly experience a deeper relaxation response during the retreat, feeling more calm, and refreshed, with better clarity, and creativity as you allow the nature to feed your soul.
Check in is from 4 p.m. to 5 p.m. You go on a hike straight away and get to know each other. Don’t miss one of the most peaceful walks in the world and see the mountain sunset with a light meditation. This is a truly amazing walk. Dinner follows with light entertainment. Transition to quarters at 9 p.m. Come share experiences of peace, love and joy.
Heart Rate Variability (HRV) personalized biofeedback that measures your stress level is available throughout the retreat starting at check-in and ending at check-out with one of our staff members!
The retreat assistants are welcome to take hike on ten private acres and a 3800 acre preserve. During the retreat, you will go on at least one nature hike. Feel free to visit the Historic Julian District.
Located in Wynola, a small subdivision in between Julian and Santa Ysabel is also home to wonderful antique and farmers produce markets. The surrounding area is rich with artists and crafts people, many of whom open their studios throughout all of the seasons. Specific arts events include the Blues Bash, Gold Rush Days, Julian Grape Stomp Fiesta, Apple Days, and numerous local concerts and music events, all well covered in the local press. There are also 100 of miles of trails for biking and mountain hikes.
Click to see more vegetarian-friendly Yoga Retreats
San Diego Spiritual Retreat Center prides themselves on the food they serve. During this retreat, you will eat healthy and yummy vegan cuisine from chefs who have received a minimum of six months training in vegan and raw vegan cuisine. Guests enjoy kombucha, raw sauerkraut, pickled foods and sprouts.
Enjoy pure local food grown from their own gardens and from local farmers. San Diego Spiritual Retreat Center is located exactly at the Headwaters of the San Diego River and the mountain spring water is not contaminated. San Diego Spiritual Retreat Center tries to use as many super foods, raw foods, medicinal plants, and healthy spices as possible.
The food menu includes whole grains, fruits, vegetables, nuts, seeds, and legumes to provide balanced nutrition for maximum health. All meals are lovingly prepared every day in the retreat center’s kitchen by the talented chefs and loving chefs using fresh seasonal ingredients, sourced locally where possible.
Guests can be catered with special diets. Please directly contact San Diego Spiritual Retreat Center at the time of booking if you have special requirements. All guests will receive a PDF recipe booklet.
Discover The Inaja trail, showcased as a national recreation trail
Do yoga while listening to the real sounds of many birds singing
Enjoy a nice outdoor breakfast made with wholesome foods
Explore the hiking trails nearby
Relax in a park like setting
Wake up to breathtaking crisp mountain air
Walk around an orchard of about 85 fruit trees all for your picking pleasure
Watch the wildlife and the sky subtly change colors
Wonder around largest walking labyrinth in California
Massage is available by appointment only and is not included in the cost of the retreat.