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3 Days Silent Weekend Yoga Retreat UK

  • Ladywell Retreat and Spirituality Centre, Ladywell Convent, Ashstead Ln, Godalming, Surrey GU7 1ST, United Kingdom

Overview

Meditation and Yoga Retreat in UK

Experience a unique retreat filled with pure relaxation and bliss in the beautiful countryside. Enjoy a tranquil and peaceful stay with full-board meals at Ladywell Retreat and Spirtuality Centre in Surrey, UK. This is the perfect opportunity for you to let time slow down and just recharge and de-stress. There will be opportunities for contemplation, meditation and reflection. Have fun with Hatha, Yin and gentle yoga practices to nourish your body. Feel rejuvenated and refreshed during periods of guided and silent meditation. Get away from the hustle and bustle and find peace in this retreat!

Highlights

  • Devotional intentions
  • Ways of exploring and reflecting
  • Hatha, Yin and gentle yoga classes
  • Basic guidance on applying the principles of meditation
  • Guided and silent meditation sessions
  • Daily breakfast, lunch and dinner
  • 2 nights accommodation
  • 3 days with instruction
  • English
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Ladywell Retreat and Spirituality Centre is an oasis of peace and tranquility with its spacious grounds and lovely woodland walks. It is a place where you can find space and freedom to explore your own deep desires, values and beliefs in a reflective atmosphere. Single rooms with central heating, towels and beddings will serve as the accommodation for this retreat. Adjacent to the rooms are sitting rooms, kitchenettes and bathrooms.

Samyama Yogas weekend yoga retreat focuses on cultivating daily mindfulness for an enriching experience. This retreat aims to give basic guidance on applying the principles of meditation to your everyday activities. Meditation involves a principle of awareness that you can practice in every moment of your life. Part of the weekend will be held in silence.

Samyama Yoga retreat content

Three different yoga practices namely Yin, gentle and a vigorous flow are incorporated in this retreat in order to nourish your body. Devotional intentions and ways of exploring and reflecting on the theme individually and in the group are going to be offered. This will include periods of guided and silent meditation in the forms of either sitting or walking to strengthen present moment awareness.

Patricia Olabre

Patricia is a mom to a precocious little girl and has been a full-time yoga teacher since completing her 500-hour teacher training course with the Krishnamacharya Healing Yoga Foundation (KHYF) under Marc Beuvain in London and is also a certified British Wheel of Yoga teacher.

Additionally, she is registered with the Register of Exercise Professionals at level 3. She finished the Perinatal yoga foundation course with Birthlight in 2010 and a year later, the Mother & Baby yoga integrated course with Yogacampus/Sitaram partnership.

She qualified as a children's yoga teacher through YogaBugs andYoga'd Up when she first started teaching in 2008. Most recently, she has been certified to share the benefits of Yin yoga. Her classes are geared towards all levels, especially beginners. Her group classes offer modifications to suit each individual's needs and capabilities.

This retreat will take place in the stunning countryside in the heart of Surrey and within easy reach of London and the South East.

General
  • Dining area
  • Kitchen
  • Lounge
Services
  • Conference room

Wholesome and organic Franciscan breakfast, lunch and dinner will be served daily.

  • 2 nights stay in a single room
  • 4 yoga classes
  • Contemplation, meditation and reflection
  • Full-board breakfast, lunch and dinner
  • Guided meditation sessions
  • Individual and group devotional intentions, exploration and reflection
  • Principles to guide your body, speech and mind
  • Silent walking and sitting meditations
  • Yin, Hatha and gentle yoga practice
  • Flights
  • Transfers

Driving directions from London

  • Leave the A3 London/Portsmouth Road at Milford junction (A283) and take the A3100 to Godalming.
  • Next, make a right turn into Shackstead lane at the inn on the lake.
  • After that, follow the road onto Tuesley lane.
  • Lastly, turn right onto Ashstead lane where Ladywells drive can be found on the left side.

Arrival by train from Godalming

Take the train from Waterloo or Portsmouth line to Godalming. Once you arrive at the station, take a taxi going to Ladywell. The ride will take about just 5 minutes.

Distances

  • Godalming - 45 minutes
For information about the booking conditions, please send Samyama Yoga an inquiry.
  • Review by Janine from London, United Kingdom

    "Cuba for me was an amazing experience. An eye opener to a dignified, hospitable and generous people despite the lack of resources they/ we at times had to manage without like soap, light bulbs, toilet seats. It is not a real problem for us to manage with less services than you might expect; its part of an authentic introduction to a country that is so locked into its socio - economic /political reality. Yoga with Pat I always find to be a special experience, translated onto the rooftop of Havana, the surreal beauty of the beach at Cayo Levisa, I'm speechless. The wonderful fresh food and yoga provided the grounding for what was at times a pressing travel schedule. The outstanding highlights were the visit to Che Memorial and Buena Vista Social Club, not to mention the rickshaw ride there - i will remember that as long as I live. The salsa classes were brilliant fun/ learning, a new passion in the making. I cannot thank you enough Pat for your guidance and commitment into this beautiful eclectic world of yoga and travel."

    Samyama Yoga website, edited

  • Review by Wendy from London, United Kingdom

    "I had a fantastic time in Cuba. It was well organised. There was no hiccup. The guides are good and well informed. The warm and balmy night at the Hotel Nacional was not to be missed. The last night at Buena Vista was a good wrap up altogether with the classic Cuban salsa music. Oh the salsa classes were enjoyable. It was lovely. Patricia is a very good teacher and she corrects our pose when it is incorrect and she has the patience to teach. I really loved the yoga session by the beach at Cayo Levisa when the sun was about to set. Of places of interest, they were all nice and memorable, each has it own charm. Vinales has beautiful views of mountains and fields, Cayo Levisa has beautiful and warm waters and clean beaches and Trinidad has lovely live music everywhere and not forgetting Havana, the beautiful old vintage American cars. On the whole, I would really love to go back again."

    Samyama Yoga website, edited

  • Review by Irene from London, United Kingdom

    "Another great holiday with Patricia and Cuba is one of the best with live music in every corner. Thanks a million for organizing this Cuban trip."

    Samyama Yoga website, edited

  • Review by Sue from London, United Kingdom
    10 out of 10

    "Yoga and meditation were excellent. Pitched at the right level."

    BookYogaRetreats.com website, edited

  • Review by Judith from London, United Kingdom
    10 out of 10

    "The yoga was as usual very good, demanding but with the option to take an easier option. I found the meditation was not too long except when I was sitting on the chair. I liked the structure of the weekend and generally the ethos of quiet, ease and silence."

    BookYogaRetreats.com website, edited

  • Review by Margarita from London, United Kingdom
    10 out of 10

    "That was my best yoga practice ever, great experience, love your calming voice. "

    BookYogaRetreats.com website, edited

  • Review by Alex from London, United Kingdom
    10 out of 10

    "Yoga was brilliant, tailored to our individual level. Patricia is so accommodating and always happy to help achieve your aims. It was a perfect balance of meditation, yoga and free time. Would recommend a silent retreat to anyone."

    BookYogaRetreats.com website, edited

  • Review by Irene from London, United Kingdom
    10 out of 10

    "Two weeks of yoga holiday with Patricia in Philippines was one of my best yoga holidays so far. The three days of island hopping was full of fun with lots of swimming and kayaking in the clear blue South China Sea. We were on the go all the time watching sunset one evening and having dinner on the beach front. Never a dull moment .Patricia is a wonderful and a very caring yoga teacher and a tour organizer. Patricia always made sure we have plenty of food and she had brought us to some fantastic restaurants. This is a holiday whereby yoga is not the main focus compared to a yoga retreat. Thanks Patricia for inviting me to your beautiful country with such beautiful people that serve us with an open heart and smile."

    BookYogaRetreats.com website, edited

  • Review by Harpal from London, United Kingdom
    10 out of 10

    "Overall, I found Philippines to be an absolutely an amazing and wonderful experience. Beautiful country and beautiful people. I believe it was a well balanced trip. Very action packed! Island hopping was so much fun. Exquisite beaches. I would like to take this opportunity to thank you for organising such an amazing trip. You worked so hard to make it a successful and memorable trip. I will always be in gratitude to you and carry forward fond memories of this trip."

    BookYogaRetreats.com website, edited

  • Review by Dave from London, United Kingdom
    10 out of 10

    "From my general tourist perspective, I thoroughly enjoyed the trip and gained a lot from it. I am very grateful to you for the experience in adding the Philippines to my collection of countries visited that I would probably not have done otherwise."

    BookYogaRetreats.com website, edited

  • Review by Jennie
    10 out of 10

    "I love coming to Patricia's class. She always gives you opportunities to grow within a posture by setting different levels and to grow within a class by building up to challenging positions."

    Samyama Yoga Facebook page, edited

  • Review by Alison Goldie from London, United Kingdom
    10 out of 10

    "Patricia is an excellent yoga teacher who strikes the right balance between exercise and spirituality. She gauges the needs of her class very well, and is a warm, sympathetic, and highly skilled facilitator."

    Samyama Yoga Facebook page, edited

London, United Kingdom

Samyama Yoga offers yoga classes and retreats to all those who share the pursuit of happiness and good health.

from --

3 days / 2 nights

Availability

Arrival: Friday July 14, 2017
Departure: Sunday July 16, 2017

Early bird discount

The prices below include an early bird discount of 25 GBP per person. To benefit, book or reserve before March 31, 2017.

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