3 Days Silent Weekend Yoga Retreat in London, UK

Silent Weekend Retreat UK

Do you need a break to recharge? Then, this retreat is one of those exclusive chances to relax and rejuvenate! This weekend will be held partly in silence, allowing you to explore the possibility of tuning in, drawing your attention inwards. You will have a chance of listening, feeling, connecting with your experiences, and cultivating an attitude of acceptance and potential to be with what it is through inquiry and curiosity.

Meet the instructors

Patricia
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Highlights

  • Daily yoga practices
  • Guided and silent meditation sessions
  • Learn to cultivate mindfulness in your daily life
  • Opportunities for quiet time and reflection
  • Opening and closing circle ceremony
  • Daily tasty vegetarian meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20
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Accommodation

Check-in Time:
16:00
Check-out Time:
12:00

Facilities

  • Dining area
  • Garden
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Smoke-free property
  • Terrace
  • Conference room
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Meeting room
  • Parking lot
  • Wireless internet

You will be accommodated in single rooms at The Kairos Centre. It is a retreat and conference center available for day visits and overnight stays. The center is an urban oasis in southwest London, situated within acres of landscaped gardens and overlooking the historic Richmond Park. Their tranquil setting of peaceful, secluded gardens provides a place to pray, and the space to think and time to meet. You will have complimentary Wi-Fi.

Program

Cultivating mindfulness in your daily life can be an enriching experience. This retreat will give you basic guidance to applying the principles of meditation to your everyday activities. Meditation involves a principle of awareness that you can practice in every moment of your life. Samyama Yoga will offer Hatha flow, Yin, and yoga Nidra classes, as well as guided meditation sessions for your health and well-being.

They will offer devotional intentions and ways of exploring and reflecting on the theme individually and in the group. This will include periods of guided and silent meditation - sitting and walking - to strengthen present moment awareness. There are opportunities for quiet time, to go for a walk, read a book, and be surrounded by like-minded people. All levels and abilities are welcome to join the retreat.

Join Samyama Yoga for a weekend retreat of pure relaxation and bliss. This is your time to slow down, recharge, and de-stress. Make space for contemplation, meditation, and reflection.

Sample daily schedule

Friday

  • 17:00 Arrival
  • 18:00 Dinner
  • 19:30 Opening circle
  • 20:00 Yoga Nidra

Saturday

  • 07:45 Sitting meditation (optional)
  • 08:00 Breakfast
  • 10:30 Hatha yoga
  • 11:45 Walking meditation
  • 12:30 Lunch
  • 16:15 Yin yoga
  • 18:00 Dinner
  • 20:00 Meditation

Sunday

  • 07:45 Sitting meditation (optional)
  • 08:00 Breakfast
  • 10:30 Hatha yoga
  • 11:45 Walking meditation
  • 12:30 Lunch
  • 14:00 Discussion or closing circle
  • 15:00 Homebound

Please note that this schedule serves as a guide but can be changed closer to date.

Instructors

Patricia Olabre
British Wheel of Yoga (Yoga)
Patricia has been a full-time yoga teacher since she completed her 500-hour teacher training course with the Krishnamacharya Healing Yoga Foundation under Marc Beuvain in London. She is also a certified British Wheel of Yoga teacher. She finished the prenatal yoga foundation course with Birthlight in 2010 and a year later, the mother and baby yoga integrated course with Yogacampus and Sitaram Partnership. She is qualified as a children's yoga teacher through YogaBugs and Yoga'd Up. Patricia has recently been certified to share the benefits of Yin yoga.

Retreat location

This retreat will take place in London, UK.

Unique features

General

  • Dining area
  • Garden
  • Terrace

Services

  • Conference room
  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

They offer wholesome and home-cooked meals. We cannot guarantee that the ingredients supplied to us were prepared in a nut-free environment. While we can cater for vegetarian and vegan diets, guests with very particular dietary needs are advised to bring their own food. We can accommodate requests to cater for allergies to gluten, dairy, and lactose.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can spend your free time by reading book or taking long walks.

What's included

  • 4 yoga classes
  • Guided meditation sessions
  • 2 nights accommodation
  • 2 breakfasts, two lunches, two dinners, and tea

What's not included

  • Transportation
  • Anything else not mentioned in the itinerary

How to get there

Arrival by airplane

The nearest airport is Heathrow. But you can take ‘Gatwick Express’ train from Gatwick Airport to Victoria Station, then take bus 170 to Mount Angelus Road.

The Kairos Centre is located at Mount Angelus Rd, Roehampton, London SW15 4JA. It is just off Danebury Avenue from Roehampton Lane (A306) which runs between Hammersmith Bridge and Kingston Rd (A3). The Kairos Centre is a five-minute walk from Roehampton Village.

Note: Danebury Ave can only be accessed from Roehampton Lane and not Priory Lane by car.

Driving direction from Roehampton Lane (A306)

  • Turn off into Danebury Ave and follow the road as it bends to the right
  • After 300 meters, turn left at the mini roundabout into Mount Angelus road
  • You will see the gate to the Kairos Centre in front of you, there is limited parking inside

Arrival by bus

Go to Putney Bridge (Wimbledon District Line) or to Hammersmith station (Circle and Piccadilly lines) and take one of the following buses: Buses 85, 265, 72, and 493 go to Roehampton Village. The 430 bus goes to MountAngelus Road from Roehampton Village.

  • From Victoria: Victoria Coach mainline or underground station, take bus 170 to Mount Angelus Road.
  • From Clapham Junction: bus 170 to Mount Angelus Road.
  • From Clapham Junction Overground station: take the Overground to Putney High Street. Just outside the station, take the 430 bus which will take you to Mount Angelus Road.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

Value for money
Accommodation & facilities
Food
Location
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3 days / 2 nights
from --
Sunday January 13, 2019
(3 days / 2 nights)

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