Before coming to Sambodhi Yoga Home, I had practiced yoga in several countries, but my what I only know about yoga is "it makes my body healthier." I have been staying here for 24 days, and I feel so lucky to have come here. Vijay is incredibly knowledgeable, and I've learned so much from him. I've always been anxious, my life is filled with many things, I have to focus on my studies, my exams, and my master's thesis. I always felt like I didn't have time to do anything else. At the same time, I worried about my future, and sometimes regretted some of the choices I made in the past.
Here, I found inner peace and realized that yoga is not just about the poses, but also about meditation and your attitude towards life. After studying here, I am no longer anxious because I have learned that anxiety is useless. The past cannot be changed, and my life, like the breath in yoga, only exists in the present and cannot cross into the future. The future is unknown, but with proper planning, we can find our own path step by step.
I highly recommend everyone to come to Sambodhi Yoga Home and find your own inner peace and way of life.
Thanks Vijay and Sajani again, such a lovely family and I totally feel warm there. 🙏 Namaste~