17 Days 200-Hour Yoga Teacher Training in Puerto Rico

17 Days 200-Hour Yoga Teacher Training in Puerto Rico

  • Samatahiti, Road 115, Vista Mar Plaza, Rincon 00677, Puerto Rico

Yoga Teacher Training in Puerto Rico

This intensive teacher training will prepare you to teach a strong, safe, core-based Power yoga class. With lots of emphasis on alignment and the benefits and risk of each asana, you will learn to lead your students into a much deeper, stronger asana, and at the same time keep them safe from injury. You will learn about each asana, why they are sequenced the way they are, what are the benefits and contraindications of each posture, and more than one way to enter the posture. You will learn how to theme your classes, apply the teaching of the sutras into your classes as well as your daily life. Learn to lead and benefit from meditation.

Highlights

  • Teaching methodology classes
  • Anatomy and physiology sessions
  • Asana, breathing, and meditation technique
  • 30 hours of philosophy, ethic, and lifestyle sessions
  • 16 nights accommodation
  • Practicum and electives
  • 16 days with instruction
  • English
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This 200-hour yoga teacher training course includes the following:

  • 100 hours of technique: including asana and how to understand their process of learning.
  • 20 hours of anatomy and physiology: including both physical anatomy and bodily systems, and lifestyle: study of yoga scriptures, and meditation.
  • 20 hours of teaching methodology: principles of demonstrating, assisting, breathing, chakras, communicating with your students, etc.
  • 30 hours of philosophy ethics, ethics for yoga teachers like instructing and living the life of the yogi!
  • 15 hours of practicum: student teaching - observing and assisting in classes taught by others. Hours may be a combination of supervised and unsupervised.
  • 30 hours of electives: electives can be drawn from the other categories, nadis, observing, or involve natural diet and health, organs, subtle / pranic anatomy and physiology, teaching styles, the qualities of a teacher

This is an intensive course, with long 12-hour days. You will start the day reviewing the homework from the night before. Usually on a beach, before practicing at the studio. Each day, you will go through detailed anatomy of the postures included in that days Vinyasa. There will be options so that your class reflects your personality and what you want to share with your students. The sutra studies are in-depth - it is not about memorizing the names, you will apply the sutras to your life. Each day will include time for you to practice so that you can feel the flow in your body, and time for you to practice teaching.

  • Renee Fussner

    Yoga Alliance E-RYT 500 (Yoga)

    Renee teaches yoga, meditation, and H2Om at yoga festivals and conferences across the US. She also brings workshops and H2Om to studios throughout the states and certifies H2Om Girls, (teachers of H2Om) as well as leads yoga teacher trainings. She has also created "Yoga 4 Surfers", that she has taught to Puerto Rican National Surf Team Members. After extensive travel Renee decided it was time to live the dream so she moved to Rincon, Puerto Rico and opened Samatahiti.

This yoga teacher training will take place in Rincon, Puerto Rico - a perfect place for you to spend your summer vacation.

  • 15 hours of practicum
  • 16 nights accommodation in shared apartment
  • 20 hours of anatomy and physiology
  • 20 hours of teaching methodology
  • 30 hours of electives
  • 30 hours of philosophy, ethics, and lifestyle
  • 100 hours of technique
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.

Rincon, Puerto Rico

Samatahiti offers a yoga place for adrenaline junkies in Rincon, Puerto Rico. They schedule yoga and surf retreats anytime for your group.

  • Availability: The Yoga Retreats of this organizer are available 94% of the time.
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17 days / 16 nights

Availability

Arrival: Saturday October 6, 2018
Departure: Monday October 22, 2018

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