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One Week Yoga and Ayurveda Panchakarma Treatments in Uttarakhand, India

Swami Samarpan Ashram, India

India Yoga Retreat

Swami Samarpan Ashram offers various courses, packages, and workshops and also provide facilities to learn and practice yogasanas, yoga Nidra, and meditation in a regular manner. By closely observing the lifestyles and needs of people, Swami Satyananda Saraswati explains the ancient science of yoga into five basic principles that could easily be incorporated into one's own lifestyle to provide the foundation for a healthy living. It is around these five principles that the activities at the Satyananda Yoga are based on.

Meet the instructors

Swami Samarpanananda & Kapil
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Highlights

  • Yoga asanas exercise
  • Proper breathing (pranayama)
  • Meditation for peace of the mind
  • Proper relaxation or yoga Nidra - Savasana
  • Azurveda treatments with excellent therapist
  • Daily breakfast, lunch and dinner
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction
Airport transfer available: Jolly Grant Airport
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Accommodation

Facilities

  • Environmentally friendly
  • Garden
  • Meditation garden
  • Smoke-free property
  • Yoga shala
  • Car rental
  • Free parking

The Swami Samarpan Ashram is a place to have a real ashram experience. It has eight rooms that can accommodate up to 16 persons. Basically, it includes shared rooms with two people per lodging. The ashram is growing its own garden with bananas, mangoes, lemons, rudraksha trees, and other vegetables.

Program

Various relaxation programs for 1 to 7 days

Ayurvedic de-stress program (day 1 to day 2)

This includes 30 minutes each of full body herbal oil massage and massage with specially prepared herbal bundles followed by dripping of a steady stream of oil on the forehead while the head is being massaged. It is highly recommended for jetlag.

Ayurvedic detox and de-stress program (day 3 to day 4)

This includes 30 minutes each of full body herbal oil massage and massage with specially prepared herbal bundles followed by dripping of a steady stream of oil on the forehead while the head is being massaged.

Day 5 to day 7

This includes 45 minutes each of full body herbal oil massage and massage with specially prepared rice and milk bundles.

Instructors

Swami Samarpanananda Saraswati

Kapil Bisht

Retreat location

Samarpan School of yoga 15 minutes walks far from Laxman Jhula. You can come by taxi if you book from the airport.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served with Ayurvedic and organic food.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are spa treatments and massage available at an additional cost.

What's included

  • Proper exercise (asanas)
  • Proper breathing (pranayama)
  • Proper relaxation or yoga Nidra - Savasana
  • Proper diet - vegetarian and Ayurveda diets
  • Meditation for peace of the mind
  • 6 nights accommodation

What's not included

  • Travles

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 6/10 6 reviews

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7 days / 6 nights
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