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7 Days Hatha Yoga Retreat in Rishikesh, India

Swami Samarpan Ashram, Tapovan, Rishikesh, Dehradun, Uttarakhand, North India, India

Awakening Yoga Retreat India

Join this Hatha yoga course with Swami Samarpan Ashram in Rishikesh, India. Hatha Yoga means a balance between sun and moon Pranic energy. Swami Samarpan Ashram will teach advanced asanas, pranayamas, mudras, and bandhas based on Bihar School of Yoga by Swami Satyananda Saraswati and ancient wisdom of Hatha yoga. Hatha yoga is one of the primary practices and advanced practices of yoga. Hatha yoga is a foundation for all advanced practice of yoga. Hatha yoga teaches how to adopt the discipline of the mind, the body, and the emotions.

Meet the instructors

Swami Samarpanananda
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Highlights

  • Karma Yoga practise
  • Daily Hatha yoga class
  • A visit to Rishikesh temple
  • An inspirational environment for yoga
  • A real ashram experience
  • Daily vegetarian meals
  • 6 nights' lodging

Skill level

  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Hindi
The maximum participants in the group is 6
Airport transfer available:
Jolly Grant Airport (US$21 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Environmentally friendly
  • Garden
  • Meditation garden
  • Smoke-free property
  • Yoga shala
  • Car rental
  • Free parking

During this course, you will be accommodated at Swami Samarpan Ashram. If you would like to have a real ashram experience, this is definitely the place to be. The Swami Samarpan Ashram has eight rooms that can accommodate up to 16 persons. Basically, it includes shared rooms with two people per lodging. The ashram is growing its own garden with bananas, mangoes, lemons, rudraksha trees, and other vegetables. It is gifted with nature, making your sessions one with the universe and making you forget about your problems in the world.

Moreover, the ashram is more of a home that embodies a simple living where one can develop a positive attitude and an understanding of selfless service. It is a place of inspiration because it does not teach or preach; it exhibits, and you imbibe what is applicable to you.

Ashram life does not require renunciation or rejection of the world. Rather, its goal is to change one’s perspective on everyday life. It is recommended that you stay in the Swami Samarpan Ashram for at least 20 days in a year to relax, unwind, and reestablish a more wholesome and balanced perspective on life.

Program

Schedule One Week Hatha Yoga Course, Monday to Saturday

Day 1: Arrival day

You will arrive at 11:00 a.m. You will have lunch at 1:00 p.m. From 04:00 p.m. to 05:00 p.m. you will have an afternoon class.

Day 2:

From 8:00 a.m. to 10:00 a.m and 4:00 p.m. to 5:00 p.m. Hatha yoga and pranayamas and from 11:00 a.m. to 12:00 p.m. you will have Karma Yoga.

Day 3:

From 8:00 a.m. to 10:00 a.m and 4:00 p.m. to 5:00 p.m. Hatha yoga and pranayamas and from 11:00 a.m. to 12:00 p.m. you will have Karma Yoga.

Day 4:

From 8:00 a.m. to 10:00 a.m and 4:00 p.m. to 5:00 p.m. Hatha yoga and pranayamas and from 11:00 a.m. to 12:00 p.m. you will have Karma Yoga.

Day 5:

From 8:00 a.m. to 10:00 a.m and 4:00 p.m. to 5:00 p.m. Hatha yoga and pranayamas and from 11:00 a.m. to 12:00 p.m. you will have Karma Yoga.

Day 6:

From 8:00 a.m. to 10:00 a.m and 4:00 p.m. to 5:00 p.m. Hatha yoga and pranayamas and from 11:00 a.m. to 12:00 p.m. you will have Karma Yoga.

Day 7:

Enjoy breakfast at 09:00 a.m. and depart before 10:00 a.m.

Note:

Breakfast at 10:00 a.m., lunch at 1:00 p.m., Tea at 3:30 p.m. and dinner at 8:00 p.m.

Karma yoga is an important and vital part of the course.

Included excursions

You will have a chance to visit Rishikesh temple.

Instructors

Swami Samarpanananda Saraswati

Retreat location

This retreat will take place in the veiled paradise of Swami Samarpan Ashram in India, where you can definitely focus on the yoga and meditation training. Swami Samarpan Ashram is located in Lakshman Jhula, Tapovan, Rishikesh. It is just a 30-minute uphill walk from the center of the town, but only 15 minutes when going down.

Distances

  • The center of the town - 30 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All your meals are included in the training price. The meals served in the training will all be vegetarian. This is to nourish not just your mind and soul but also your body. Being healthy is something that should be taken care of.

Meat, fish, eggs, black tea, coffee, alcohol, tobacco, and drugs are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the ashram rules may be dismissed from the sequence. Unfortunately, it is not possible to cater personal dietary preferences beyond the yogic vegetarian meals.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you can enjoy Ayurvedic treatments available at the ashram. Samarpan School of Ayurveda & Treatments (SSAT) was established by Swami Samarpanananda in Tapovan, Rishikesh, as a wing of The International Samarpan Yoga Awareness Foundation (ISYAF). The aim of the school is to provide and teach holistic health with spirit, through the ancient Thai herbal medicines and Ayurveda of the Himalayas.

What's included

  • Daily Hatha yoga class
  • Daily vegetarian meals
  • 6 nights' accommodation

What's not included

  • Airfare
  • Airport transfers
  • Extra meals
  • 15 EUR bank charges

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$21 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 6/10 7 reviews

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