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This retreat offers various courses, package, and workshops and also provide facilities to learn and practice yoga asanas, yoga Nidra, and meditation in a regular manner. By closely observing the lifestyles and needs of people, Swami Samarpananda Saraswati explains the ancient science of yoga into five basic principles that could easily be incorporated into one's own lifestyle to provide the foundation for healthy living.
During this retreat, you'll be staying at the Swami Samarpan Ashram, located in Rishikesh, India. This will provide you with a once-in-a-lifetime opportunity to experience how living in a monastery feels like. The rooms available are all on sharing basis, with the option of booking a private double room for two people.
The five points of yoga include:
Swami Samarpan Ashram offers various relaxation programs.
Day 1 to 4: This includes 60 minutes each of full-body herbal oil massage and massage with specially prepared herbal bundles followed by dripping of a steady stream of oil on the forehead while the head is being massaged. Highly recommended for jetlag and stress management.
Day 5 to 7: This includes 60 minutes each of full-body herbal oil massage and massage with specially prepared herbal bundles followed by dripping of a steady stream of oil on the forehead while the head is being massaged.
This treatment includes detoxification and rejuvenation of the body by herbal oils and medicines, which nourish the body's tissues. This therapy slows down the aging process. Recommended for the age group between 18 and 70. The major benefits of this treatment are a prolonged life span, improved memory, and intelligence, perfect health, youthfulness, bright complexion and color, physical endurance strong sense organs, perfection in speech, and sexual powers.
A five-fold treatment, which includes different massages, internal herbal teas, treatments like Nasyam (Nasal drops), Virechanam (purgation), Vasthi (Enema therapy), etc. This is for the mental and physical well-being-tones of the body, mind, breath, and nerves and purifies the blood. It takes a minimum of 7 days for the treatments. Due to the complexity of these treatments and the associated detoxification diet that is essential to their success, the procedure is offered as a 7 days package.
This program includes special treatments for neck pain and low back pain due to various conditions like muscular conditions, Spondylosis, Spondylitis, Ankylosing spondylitis, disc problems, etc. The treatment includes traditional massages with special herbs from Kerala, Nasal drops, medicated steam, medicated spinal baths, and internal medications.
Effective and prominent treatment for the release of day-to-day strain and stress. It calms your mood, brings relaxation to the body and mind, It slows down the pace. The package includes different traditional Ayurveda massages for soothing the body and mind. Yoga is included in the package for 7 days respectively in the package.
This special program is for improving the complexion and toning up the body. This includes detoxification programs and beautification therapies. Cures skin diseases like psoriasis, eczema, scabies, dermatitis, premature greying, and hair fall, etc. This includes special herbal face packs, etc. According to Ayurveda "Inner peace brings outer beauty" and it suggests that when persons have high self-worth or see the divine within they radiate true beauty. Thus outer beauty is a reflection of inner beauty. Ayurveda advocates time–tested treatments to improve complexion and color. This program includes face massage, herbal face packs nasal drops, intake of herbal recipes, etc.
From the perspective of Ayurveda, losing weight is not about starving or suppressing the appetite. It is about balancing your fat metabolism. You don't have to starve yourself or exercise until you drop. Balance is the key and therapy is tailor-made to suit your constitution. Treatment includes body massage by special herbal powders and internal herbal medicine. There can be a possible weight reduction of around 2-3 kilos in 1 week.
Every day, Karma yoga is mandatory and part of the course.
This retreat includes three meals per day and hot drinks.
Guests will have a chance to enjoy various local and world-renowned sights including Rama Jhula, Laxman Jhula, and also visit the famous Banana garden. You can also witness the world-renowned Ganga Aarti if you so desire.
Jolly Grant Airport
14 km
Transfer available for additional US$ 20 per person
Indira Gandhi International Airport
209 km
Transfer not provided
Please book your flight to arrive at Jolly Grant Airport (DED). Airport transfer is available at an extra cost. If you land at Indira Gandhi International Airport (DEL), from this airport, you can then book your tickets to arrive at the Dehradun Airport (DED), from where you can hire a car or taxi to get to the ashram.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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