A link to reset your password has been sent to your email

 

Change language & currency

Language

Currency

Yoga Retreat in India

Join this Hatha yoga course with Swami Samarpan Ashram in Rishikesh, India. Hatha Yoga means a balance between sun and moon Pranic energy. Swami Samarpan Ashram will teach advanced asanas, pranayamas, mudras, and bandhas based on the Bihar School of yoga by Swami Satyananda Saraswati and the ancient wisdom of Hatha yoga. Hatha yoga is one of the primary practices and advanced practices of yoga. Hatha yoga is a foundation for all advanced practices of yoga. Hatha yoga teaches how to adopt the discipline of the mind, the body, and the emotions.

Meet the instructors

Kapil
Read more

Highlights

  • Daily Hatha yoga class
  • Asanas, Pranayamas, Mudras and Bandhas
  • 6 nights accommodation
  • Daily vegetarian meals
  • An inspirational environment for yoga
  • A real ashram experience

Skill level

  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 6 participants
Airport transfer available:
Jolly Grant Airport (US$ 20 per person)
Hide all

Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Environmentally friendly
  • Garden
  • Meditation garden
  • Smoke-free property
  • Yoga shala
  • Car rental
  • Free parking

During this course, you will be accommodated at Swami Samarpan Ashram. If you would like to have a real ashram experience, this is definitely the place to be. The Swami Samarpan Ashram has eight rooms that can accommodate up to 16 persons. Basically, it includes shared rooms with two people per lodging. The ashram is growing its own garden with bananas, mangoes, lemons, rudraksha trees, and other vegetables. It is gifted with nature, making your sessions one with the universe and making you forget about your problems in the world.

Moreover, the ashram is more of a home that embodies a simple living where one can develop a positive attitude and an understanding of selfless service. It is a place of inspiration because it does not teach or preach; it exhibits, and you imbibe what is applicable to you.

Ashram life does not require renunciation or rejection of the world. Rather, its goal is to change one’s perspective on everyday life. It is recommended that you stay in the Swami Samarpan Ashram for at least 20 days in a year to relax, unwind, and reestablish a more wholesome and balanced perspective on life.

Program

Hatha yoga means balance between sun and moon Pranic energy. They will teach Asanas, Pranayamas, Mudras and Bandhas Ancient wisdom of Hatha yoga. They will teach science and its benefits of the Hatha yoga. Mostly, they will provide teaching of the Sat- Kriyas which have almost been lost in all Hatha yoga schools in the world and India too. Sat Kriyas is Netti, Dhautti, Basthi, Tratak, Kunjala and Sankha Paskhalana. They will provide 84 advance Asanas among 84 lakhs Asanas.

They will teach the secrets of the Asanas and how to awaken Kundalini energy. Hatha yoga teacher training course in Rishikesh, India is not about physical fitness but rather to learn how to cultivate fitness of the mind and emotions, which is a combination of 8 limbs such as Yama, Niyama, Asana, Pranayama, Pratyahara ,Dharana, Dhyana, Samadhi.

Today around the world yoga lovers practice Asanas, without Yama and Niyama. Yoga means self-introspection, self-analysis, Atman Chintan and self-inquiry. Yoga is not about beach party life with gatherings.

So, you are very welcome to join and practice Hatha yoga and discover the true essence of yoga. Hatha yoga is all about mastering the mind, the emotions, the passions and discovering more about psychic channels.

Chitta Vritti Niriodha iti Yogah

Being master of the mind is yoga. Management of the mind is yoga. Not about control the mind or suppress the mind is yoga. Yoga all about how to develop awareness of the mind, so that you can manage the mind in the right path.

Schedule of one week Hatha yoga course, Monday to Saturday

Day 1: Arrival day

You will arrive at 11:00 a.m. You will have lunch at 1:00 p.m. From 04:00 p.m. to 05:00 p.m. you will have an afternoon class.

  • 11:00 Arrival
  • 13:00 Lunch
  • 16:00 - 17:00 Afternoon class

Day 2 - 6

  • 08:00 - 10:00 Hatha yoga and pranayamas
  • 11:00 - 12:00 Karma yoga
  • 16:00 - 17:00 Hatha yoga and pranayamas

Day 7

  • 09:00 Breakfast
  • 10:00 Depart

Note

Breakfast at 10:00, lunch at 13:00, tea at 15:30, and dinner at 20:00.

Karma yoga is an important and vital part of the course.

Instructors

Kapil Bisht

Retreat location

This retreat will take place in the veiled paradise of Swami Samarpan Ashram in India, where you can definitely focus on yoga and meditation training. Swami Samarpan Ashram is located in Lakshman Jhula, Tapovan, Rishikesh. It is just a 30-minute uphill walk from the center of the town, but only 15 minutes when going down.

Distances

  • The center of the town - 30 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All your meals are included in the training price. The meals served in the training will all be vegetarian. This is to nourish not just your mind and soul but also your body. Being healthy is something that should be taken care of.

Meat, fish, eggs, black tea, coffee, alcohol, tobacco, and drugs are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the ashram rules may be dismissed from the sequence. Unfortunately, it is not possible to cater personal dietary preferences beyond the yogic vegetarian meals.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you can enjoy Ayurvedic treatments available at the ashram. Samarpan School of Ayurveda and Treatments (SSAT) was established by Swami Samarpanananda in Tapovan, Rishikesh, as a wing of The International Samarpan Yoga Awareness Foundation (ISYAF). The aim of the school is to provide and teach holistic health with spirit, through ancient Thai herbal medicines and Ayurveda of the Himalayas.

What's included

  • Daily Hatha yoga class
  • 6 nights accommodation
  • Daily vegetarian meals

What's not included

  • Airfare
  • Airport transfers
  • Extra meals
  • 20 EUR bank charges

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$ 20 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 6/10 10 reviews

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Availability

This vacation is available all year round, please select an arrival date below.

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
7750 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out! Join our mailing list to get inspiration, tips & special offers sent directly to your inbox.
Served by www:8000

Logging out

of Tripaneer websites