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21 Day 200-Hours Tantra Yoga Training Course in Rishikesh

Swami Samarpan Ashram, Tapovan, Rishikesh, 249137, Uttarakhand, India

Spiritual Development Yoga Teacher Training India

Let yourself dive deep into the power of yoga and discover the mysteries of life. Gain consciousness of your inner self and learn to teach with your full potential. The training will help you guide yourself as well as help others for their spiritual development and the final awakening of their Kundalini chakras and self-enlightenment. The main aim of the training is to awaken the higher dimensions of the consciousness.


  • Daily yoga classes
  • Meditation sessions
  • Rudraksha mala for japa
  • Awakening Kundalini chakras
  • Learn beyond the life of survival
  • Netti pot and study manual
  • 20 nights accommodation
  • Meals and hot drinks

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

21 days with instruction
Group size: Maximum of 12 participants
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  • Environmentally friendly
  • Garden
  • Meditation garden
  • Smoke-free property
  • Yoga shala
  • Car rental
  • Free parking

During this course, you will be accommodated at Swami Samarpan Ashram. If you would like to have a real ashram experience, this is definitely the place to be. The Swami Samarpan Ashram has eight rooms that can accommodate up to 16 persons. Basically, it includes shared rooms with two people per lodging. The ashram is growing its own garden with bananas, mangoes, lemons, rudraksha trees, and other vegetables.

It is gifted with nature, making your sessions one with the universe and making you forget about your problems in the world. Moreover, ashram is more of a home that embodies a simple living where one can develop a positive attitude and an understanding of selfless service. It is a place of inspiration because it does not teach or preach; it exhibits, and you imbibe what is applicable to you.

Ashram life does not require renunciation or rejection of the world. Rather, its goal is to change one’s perspective on everyday life. It is recommended that you stay in the Swami Samarpan Ashram for at least 20 days in a year to relax, unwind, and reestablish a more wholesome and balanced perspective in life.


You will be studying from day one to the end of the course. Every Sunday, you will have free time to choose extra activities such as rafting, swimming, and excursion. Students will have to pay for extra activities.

Kundalini chakra meditation techniques from Tantra yoga

Tantra yoga is an important and ancient practice with a powerful combination of asanas, pranayamas, mantras, mudras (control the mind), bandhas (preserve the pranic energy), chakras ( secret energy centers), Karma yoga, and yoga Nidra.

Tantra yoga, one of the secret practice of the agama sastra in order to realize the higher meaning of life. Tantra yoga is a system and tradition of the Guru-Shishya Parampara, in which wisdom delivers to shishya for the higher dimension and the transformation of the consciousness. Tantra yoga is a combination of Shiva and Shakti. Tantra yoga is a is science of liberation from the sufferings of the karmas. The main aim of the Tantra yoga is in order to awakening Kundalini chakras for the higher dimensions of the consciousness.

The aim of the Tantra yoga teacher training course is to experience God, love, the meaning of life, happiness, the pleasure, the peace, the harmony, and higher samadhi. Tantra yoga teacher training course mainly drives to the combination of Ida, Pingala, and Sushumna, or Yin and Yang, Shiva and Shakti in order to realize the higher perspectives the meaning of the life of samsar.

The human life is not meant for the ahara (food), nidra (sleep), bhaya (fear or selfishness), maithun (sexual enjoyment), and simple born and die. Tantra yoga teacher training course going to teach you beyond the life of survival and understanding of the world better.

Survival is not the meaning of life only but to take care of others. Tantra yoga teacher training course makes your understanding is not to eat, to sleep, to be selfish, and to have maithun only. Tantra yoga teacher training course in Rishikesh, India is a unique spiritual mystic science and it is unknown even many yoga gurus of the Himalayas.

In this Tantra yoga teacher training course, sex has no relevance but one has to understand what is sex and love. Tantric master or Tantra guru is very important in order to realize inner and higher dimensions of the consciousness following inner awakening. Tantra yoga has a secret practice by Panchgani, the "Five" fire ceremony.

The practice of Tantra yoga in the world that Swami Samarpan Ashram provides in the Samarpan School of Yoga and Tantra at the Himalayas is very unique. In Panchagni Tantra Sadhana, one has control over their mind and the body in order to gain over mastery of the physical body, subtle body, astral body, causal body, and cosmic body for the higher truth, love.

This Tantra yoga teacher training course will guide you about panchagni and its goal and to master of the kama (desire), krodha (anger), lobha (greedy), moha (attachement), and madhya (all belongs to you or ego). Therefore, in Tantra yoga teacher training course you will be taught about how to master pranayama, prana vidya, secrets of the chakras, moola bandha, uddiyana bandha, vajroli mudra, sahajroli mudra, aswini mudra, and various secret methods which are may not possible to define but you can experience once you start the training at Swami Samarpan Ashram, Rishikesh in the Samarpan School of Yoga and Tantra following the tradition of Satyananda yoga, Shivananda yoga, Babaji Kriya yoga.

Finally in this training, one will be able to achieve the awakening mooladhar, swadhistan, manipura, anahata, vishudhi, anja, and sahasara, which is bindu has to preserve at all the level of the consciousness either physical, subtle, astral, or causal.

The secrets of the Tantra yoga, how to preserve semen or orgasm or bindu? Once you know how to preserve orgasm or semen or bindu, only then that you can experience orgasmic bliss within and every cell of the causal body or beyond.

Tantra yoga traditionally passed the wisdom by the royal gurus to their disciples in the ancient times with the strict discipline of the ethics, with and without maithun (sexual intercourse). Tantra Sastra Agama traditionally in Saivaism the wisdom of Tantra passed from Lord Shiva to Shakti, the mother Parvati as a consort, but remember not as a wife, not a partner or not as a student or not as a friend. Following in the same Tantra Agama Sastra, Shaktism in the wisdom of Tantra passed from Shakti Mother Parvati to Lord Shiva as a consort.


  • All kind of mudras and bandhas
  • Chakra yoga
  • How to preserve sexual energy?
  • Kundalini Tantra
  • Meditations from Tantra, Karma yoga, and Mantra yoga
  • Moolabandha
  • Nauli
  • Panchagni vidya
  • Philosophy of yoga, Tantra, and anatomy
  • Prana Vidya


Karma yoga is an important and vital part of the course.

Included excursions

During this training, you will be visiting sacred temples around the Rishikesh.

Retreat location

This training will take place in the veiled paradise of Swami Samarpan Ashram in Lakshman Jhula, Rishikesh, India. Swami Samarpan Ashram is situated around hills environment, where you can definitely focus on the yoga and meditation training.


  • Center of the town - 30 minutes uphill walk
  • Laxman Jhula - 20 minutes walk

Unique features


  • Mountain walking
  • Spa


  • Environmentally friendly
  • Garden
  • Meditation garden
  • River
  • Yoga shala
  • Yoga studio


  • Free parking
  • Free Wi-Fi
  • Laundry
  • Library
  • Local market
  • Room cleaning

This Yoga Retreat is vegetarian-friendly

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You will be served Ayurveda vegetarian food during this training. This is to nourish not just your mind and soul but also your body. Being healthy is something that should be taken care of. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, and drugs are prohibited during the course as they are counterproductive to the yoga practice.

Participants who do not comply with the ashram rules may be dismissed from the sequence. Unfortunately, it is not possible to cater personal dietary preferences beyond the yogic vegetarian meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can visit many yoga gurus and have Ayurveda spa during this training.

What's included

  • 20 nights accommodation
  • Meals and hot drinks
  • Yoga classes
  • Study manual
  • Netti pot
  • Rudraksha mala for japa

What's not included

  • Extra activities

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 6/10 9 reviews

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21 days / 20 nights
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This training is available from July 2019 to December 2020, with arrival on the 10th of every month.

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