As an aspiring therapist, Samantha creates an open space for our community to dig deeper into the self and utilize yoga to improve health physically, mentally,
Yoga Retreats (1)
Samantha first discovered yoga just after high school and has been a dedicated student ever since. Initially, her enthusiasm for the practice stemmed from the physical benefits. Her passion for inward exploration and growth inspired her to continue diving deeper and to keep coming back to the practice. Samantha completed her RYT-200-hour with Meta Yoga Schools in 2018 in Breckenridge, Colorado. She brings a deep knowledge of asana, philosophy, mythology, and Sanskrit from her training, to her students. As a therapist, Samantha creates an open space for our community to dig deeper.
Kat is a passionate yogi and wellness blogger with a thirst for adventure and seeking "the good stuff” in life. After leaving a demanding corporate marketing job to pursue teaching full time, she found a completely new outlook on life and understands the stress and sensory-overload her students face on a daily basis all too well. Kat’s goal is to create a safe and inviting space for people to let go and reconnect to their authentic selves. Her classes offer a unique style of playfulness, exploration and motivation that inspire her students to take their practice to the next level.