8 Days Wellness Spa and Yoga Retreat in Koh Samui, Thailand

8 Days Wellness Spa and Yoga Retreat in Koh Samui, Thailand

  • Samahita Retreat, 55/20-24 Moo 4 T. Namuang Koh Samui Surat Thani 84140 Thailand

Thailand Yoga Retreat and Wellness Spa

Samahita Retreat invites you to work on yourself through specific practices and dedicated programs to learn, change and renew. This is a personal mission and one that Samahita is committed to share with you. Samahita Retreat has a respected reputation in offering classical yoga practices and their philosophy through pranayama (breath), asana (body postures), vinyasa (breath and movement) and meditative techniques. Classical yoga embodies the wisdom of the Yoga Sutra and the practices of hatha, rooted in the original teachings but practical and accessible for a demanding life today. Embrace your renewal on the marvelous beach and natural reefs within the area. Experience all these at Samahita, a hidden gem, intimately set away from the busy tourist areas of Koh Samui, Thailand.

Samahita Retreat

Samahitas wellness center offers a complete approach to well-being, one that takes into account physical, spiritual, emotional, and mental aspects of one's health. Samahita Retreat offers several personalized and guided detox, healthy weight and de-stress programs, for either the first timer stepping into healthy approaches or one already in yoga and health to take your practice a step further while transforming your body and mind.

Highlights

  • 4 Far Infrared sauna
  • Full yoga and fitness program
  • Full use of the pool and steam room
  • 7 Body & Soul Massages or Radiance Spa therapies
  • Full brunch and dinner buffets
  • 7 nights accommodation
  • 7 days with instruction
  • English

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Our rooms are perfect for quiet contemplation and relaxation, as well as for catching up on work or email while enjoying the tropical breeze. Our eco-friendly buildings make use of cross ventilation, natural lighting, rainwater harvesting, and solar power. We have rooms for couples and singles, as well as loft-style accommodations that are ideal for families or two people sharing. Regardless of which room you stay in, the yoga shala, restaurant, lounge, swimming pool, and beach are only a minute away.

Shared two-bedroom loft

Approximately 50 square meters of personal space, which includes a private balcony. The room is split-level with a loft. Each bedroom has its own private space. There is a fully equipped bathroom shared by both bedrooms. Some of these rooms are equipped with an outdoor rain shower. Each bedroom has a queen-size bed with individual reading lamps and a personal built-in shelf space at the headboard. Also included are a large writing desk, bookshelves, and storage cabinet that can be locked and can accommodate even large laptops, a hot-water kettle, and a medium-size refrigerator. The loft also has two wardrobes with sufficient space for luggage, two ceiling fans, and air conditioning.

Semi-private room

Just opened last July 2013, guests can enjoy approximately 25 square meters of personal space, including a private balcony. Room features include a queen-size bed with individual reading lamps, a writing desk, bookshelves, lockable storage cabinet, hot-water kettle, medium-size fridge, built-in wardrobe, ceiling fans, and air conditioning. The bedroom section of these rooms is private and includes a dedicated entrance as well as direct access to a fully furnished bathroom, which is shared between two rooms.

Single superior room

Approximately 35 square meters of personal space, which includes a private balcony. The room has a queen-size bed with individual reading lamps and personal built-in shelf space at the headboard. Also included is a large writing desk (2.5 m), bookshelves, storage cabinet that can be locked and can accommodate large laptops, hot-water kettle, medium-size fridge, built-in wardrobe with sufficient space for luggage, ceiling fans, and air conditioning. Fully equipped bathroom with large shower area and room for clothes hanging and drying.

YogaCoreCycle program

Samahitas YogaCoreCycle program has been conceived by Paul Dallaghan (founder), based on over 20 years of experience in the world of yoga, health and fitness. YogaCoreCycle divides the sessions into focused areas for body, breath, and mind.

Dedicated Yoga sessions involve meditation and breath work followed by foundational and grounding yoga pose classes. Core; combines functional fitness, core and strength work with TRXs, Bosus, stability balls, Uggis and more to work all muscle groups of the body in a unique fitness combo. Dynamic Cycle classes combine fun, music and cardio in a high intensity sea-view work out.

The combined focus and effort serves to highlight mental and physical stability, strength training, balance, agility, weight loss and cardio in one fully integrated health and fitness program.

Wellness program

Besides having yoga sessions every day, in this program you will also get skin treatments. They are designed to rejuvenate your face, hands, and nails to leave your skin clean, fresh, and revitalized.

Program inclusions

  • You can choose from any one of the following ‘Body and Soul’ therapies or ‘Radiance Treatments’ each day:
  • A Touch of Ayurveda
  • Traditional Thai massage
  • Therapeutic massage
  • Aromatherapy massage
  • Swedish massage
  • Sabai massage
  • Thai massage with herbal compress
  • Foot reflexology massage
  • Relaxing Foot Massage
  • Apricot facial massage
  • Facial treatments
  • Exfoliating body scrubs
  • Nature’s touch: hands & feet.
  • And Far Infrared Sauna sessions to improve your overall circulation and skin vitality

Plus

  • Access to all classes from our YogaCoreCycle Program
  • All our delicious home cooked buffet meals
  • Full use Samahita Retreat facilities including pool and steam room
  • Full wellness staff support

Join an organized tour from Samahita and the long tail boats (with shade) will collect you right in front of the shala and whisk you off to the peaceful tropical islands of Koh Matsum and Koh Tan for snorkeling and relaxing. Enjoy the stunning islands of the Anthong Marine National Park on a fun packed day trip, made famous by Alex Garland as the setting for his novel, The Beach. Visitors can swim, snorkel, and visit the park headquarters on a beautiful white beach and climb to the view point for a breathtaking panorama before lunch as well as pay a visit to the emerald lake.

Discover the best dive sites in the region with the award winning 100 degrees east Samui dive team on board their 35 ft. dive speed boat. See the sights of Samui with Mr. Ungs full day Magical Jungle Safari. From temples to waterfalls, monkey shows to traditional rubber tapping, these highly professional and experienced guides will show you the best of the island from their iconic 4x4 jeeps. For those interested in learning more about Thailands martial art, visit the Muay Thai camp in Lamai. If youre a lover not a fighter and you want to see some Thai dancing, it is available at many of the islands hotels and restaurants, however the fine dining and romantic atmosphere at Zazen in Bophut is a lovely setting to enjoy this beloved art form.

  • Manuel Molina de la Torre

    Samahita Retreat in Koh Samui, Thailand Yoga Alliance RYT 200 (Yoga)

    Manuel has been involved with nutrition, organic food, vegan and vegetarian food for the last few years, working and collaborating as a cook with yoga retreats in Europe. He believes that the combination of a healthy diet and yoga practice are great tools for reaching one's full potential as human beings

  • Arielle Nash – Degagne

    Combined with a committed regular practice, Arielle's education has enabled her to apply knowledge on yoga as therapy, the science of pranayama, and rebuilding faulty biomechanics into her yoga teaching, guiding practitioners toward a better understanding of their physicality. As a course presenter, she has the ability to explain complex information in an interesting, practical and easy-to-understand format.

  • Amy Arman

    Amy’s teaching encompasses both the maturity and playful expression that comes from being a mother, teacher and practitioner. She lives her life immersed in raising children, teaching and the biggest practice of all; learning how to live yoga. finding balance and joy through all of life's many adventures. She teaches with great energy, passion and laughter, inspired by the grace that comes from being present to life in all its myriad of form

  • Tracy McDonald

    Tracy is passionate about helping people to re-ignite their vibrancy, radiant health and well-being through nutrition, yoga and mind-body holistic therapies. She believes in daily practice to evolve greater self-awareness, love and acceptance.

Samahita Retreat is located on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land. The ideal setting for Thailand holiday packages, it is only about an hour away from Bangkok by air, an hour plus from Singapore, and three hours from Hong Kong. Koh Samui has the allure of a remote island paradise, but with the accessibility of the regions most popular destinations.

Situated on Laem Sor beach, Samahita Retreat is surrounded by towering coconut trees in a quiet and spacious area with incredible sunrises and sunsets that play with the colors of the water, sand, and tropical fauna. Only a few hundred meters away is the well-known Laem Sor Pagoda, which houses the remains of Leung Poo Daeng, a realized monk.

The only other structures in the area are villas privately owned. As such, our beach is private and virtually undisturbed, creating a beautiful, peaceful setting for you to enjoy your Thailand yoga holiday and chosen wellness packages.

The main shopping areas are still within easy reach, about fifteen to thirty minutes away by car or motorbike. Samahita Retreats gentle setting inspires long, refreshing walks on the beach or through the meandering back roads.

Samahita Retreat is 45 minutes away from Koh Samui airport and taxi drivers will know how to get to Laem Sor. Directional road signs will also guide you to Samahita Retreat as you begin to approach.

Samahita serves mainly vegetarian food: fish 3 or 4 days a week and eggs a few times during the week at breakfast. For those that do not take fish or eggs, there is always an alternative food option. There is no other type of meat products. Samahita has self-service tea and coffee near the juice bar. You can help yourself any time to tea and coffee, along with sugar, milk, or soy milk. During the program, you will be served full brunch and dinner buffets and mineral drinking water.

Exclusions

  • If you prefer, you can order an espresso or cappuccino at the juice bar though this is a billed item.
  • 7 nights accommodation
  • 4 x Far Infrared sauna
  • 7 x Body & Soul Massages or Radiance Spa therapies
  • Full yoga and fitness program
  • Fully equipped accommodation with AC
  • Full brunch and dinner buffets
  • Mineral drinking water
  • Herbal steam room
  • Salt water swimming pool
  • Wi Fi internet
  • Service charge
  • VAT government tax
  • Any other activity not mentioned in the above given accommodation, program, and amenities is to be paid for additionally.

Driving directions

From the Koh Samui ring road 4169, take road 4173 at the Namuang waterfall intersection.

Follow the road for 3 kilometers until the 4-way intersection at Ban Thale and then turn right on to road 4170 towards Laem Sor Pagoda or Thong Krut.

Continue for approximately 1 kilometers, and then turn left where you see signs for Mor Din restaurant, Easytime resort, and Samahita Retreat (fawn colored back- light sign).

After 700 meters, you will arrive at the end of the road on the beach and the location of Samahita Retreat. The reception is right on the beach while the guest accommodations are on the opposite of the beach.

Arrival by airplane

Bangkok Airways and Thai Airways fly directly to Koh Samui from Bangkok. They operate flights every hour daily and you can book your flights directly online. The first flight out is around 06:00 and last flight is around 22:00 daily. One-way is around 4000 THB. Travel time is approximately one hour from Bangkok. There are direct also flights from Phuket, Singapore, Kuala Lumpur, Penang, and Hong Kong.

Arrival by train and ferry

Bangkok to Samui

Trains for Surathani (which actually stop in Phun Phin, 14 kilometers west of Surathani) leave from Bangkoks Hualamphong station. The 18:20 (rapid) and the 19:15 (express) trains are most convenient, as they arrive at 05:28. and 07:00, allowing you plenty of time to catch an 08:00 boat to Koh Samui.

The bus/ferry journey will be an additional three hours once youve arrived in Surathani. Songserm offers a joint ticket (train + bus + boat) for around 1,300 THB, which lands you in Koh Samui by 11:00

The ferry journey from Donsak pier is 1 1/2 hours. Donsak is 30 minutes from Surathani.

Tickets for the train can be booked at Bangkok Airport, Bangkok Railway Station, and many travel agencies in Bangkok.

To purchase your train tickets in advance, Asia Discover Thailand can arrange for the tickets to be mailed or to be picked up at your Bangkok hotel. Allow at least one month before your departure date to arrange for train tickets.

Samui to Bangkok

Take the 14:00. boat from Nathon to the mainland, and a connecting bus will take you from the pier to the train station in Surathani.

Tickets purchased from agents in Samui normally include the boat, bus, and train fares. The ticket is cheaper if you go to the station yourself, but there is a good chance the train will be fully booked as much as a week in advance.

100 meters - 1 hour 10 minutes

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Surat Thani 84140, Thailand

Samahita Retreat is a center for yoga, health, and wellbeing located on a beach in Koh Samui, Thailand.

  • Availability: The Yoga Retreats of this organizer are available 86% of the time.
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8 days / 7 nights

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