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Yoga and Diet Retreat in Koh Samui

The healthy weight program at Samahita Retreat has been researched and developed through years of personal experience. We do not believe in making promises of speedy, effortless weight loss that are at best temporary and at worst destructive to your health. Here at Samahita Retreat, we believe in long-term change. Our healthy weight program is designed to assist you in your transition to a healthy lifestyle bringing with it the rewards of greater health and wellbeing. We do not claim to be medical experts to offer such advice. We are, however, deeply immersed in healthy, holistic living and experienced in balanced living. As a result, we offer you a positive, purpose-built, complete, and supportive environment.

Retreat highlights

  • Yoga practice, breath work, and meditation
  • Fiber, probiotic, and super food supplementation
  • Delicious and nutritious healthy weight meals, fruits, juices, and teas
  • Various specially prepared weight loss therapies
  • Healthy weight program welcome kit
  • 7 nights accommodation

Skill level

  • Beginner

Yoga styles

7 days with instruction in English
Spoken languages: English
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