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6 Days Detox, Fitness, and Yoga Holiday in Koh Samui, Thailand

Samahita Retreat, 55/20-24 Moo 4, T. Namuang, Koh Samui, Surat Thani, 84140 Thailand

Thailand Detox, Yoga & Fitness Retreat

A Detox is more than just the treatments you get and the amount of green juices you drink. It is a holistic event that needs the right environment and people to support you while detoxing. To detox is natural – and should be done once or twice a year to maintain health and metabolic performance of your body. Though note – not all detox approaches are created equal. We offer you a complete program, in a natural setting, with years of experience and knowledge to serve.

Meet the instructors

+4
Gillian, Daniel, Sarah, & 4 More…
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Highlights

  • Daily yoga classes
  • Infrared saunas sessions
  • Daily breath and meditation classes
  • Daily core fitness activities and indoor cycle classes
  • Full use of the saltwater pool and herbal steam room
  • Detox welcome kit and full total self-care therapies
  • Various specially prepared detox treatment
  • 5 nights accommodation
  • All meals included

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction
Airport transfer available:
Samui Airport (US$31 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Sauna
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Environmentally friendly
  • Lounge
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Yoga shala
  • Free Wi-Fi
  • Laundry

Samahita was purpose-built to function as a retreat center dedicated to your vitality, well-being, and relaxation. The variety of private and shared room options reflect that. The rooms are set back from the main beachfront facilities perfect for quiet contemplation and relaxation.

The eco-friendly buildings make use of cross-ventilation, natural lighting, rainwater harvesting, and offer both mosquito screens, fans, and air conditioning. They have rooms for the single traveler, couples or friends, as well as loft-style accommodation that is ideal for families or two people sharing. Regardless of which room you stay in, the beach, pool, and practice spaces are seconds away.

Private room (suitable for singles or couples)

Maximum capacity is two adults, one child. The room has 35 square meters of personal space, including a private balcony. It has a queen-size bed with individual reading lamps and personal built-in shelf space at the headboard. Also included is a large writing desk (2.5 meters), bookshelves, storage cabinet that can be locked and can accommodate large laptops, hot-water kettle, medium-size fridge, built-in wardrobe with sufficient space for luggage, ceiling fans, and air conditioning. There is a fully equipped bathroom with large shower area and room for clothes hanging and drying.

Semi-private room (suitable for family of four or two people sharing)

Guests can enjoy approximately 25 square meters of personal space, including a private balcony. Room features include a queen-size bed with individual reading lamps, a writing desk, bookshelves, lockable storage cabinet, hot-water kettle, medium-size fridge, built-in wardrobe, ceiling fans, and air conditioning. The bedroom section of these rooms is private and includes a dedicated entrance as well as direct access to a fully furnished bathroom, which is shared between two rooms.

Shared two-bedroom loft (suitable for two people sharing or family of four)

This room has approximately 50 square meters of personal space, which includes a private balcony. The room is split-level with a loft. Each bedroom has its own private space. There is a fully equipped bathroom shared by both bedrooms. Some of these rooms are equipped with an outdoor rain shower.

Each bedroom has a queen-size bed with individual reading lamps and personal built-in shelf space at the headboard. Also included are a large writing desk, bookshelves, and storage cabinet that can be locked and can accommodate even large laptops, a hot-water kettle, and a medium-size refrigerator. The loft also has two wardrobes with sufficient space for luggage, two ceiling fans, and air conditioning.

Program

Samahita Retreat has standard 3, 5, 7, 10, and 14-day Detox Value Packages. Minimum stay is 3 days but itis recommended 7 to 10 days for optimal effect. It is also advisable to plan extra days before and after your Detox to settle in and wind down more effectively. We do offer 3 and 5-day programs, ideal for a wellness weekend break, or within the middle of a longer stay. We know time is limited coupled with the desire to fit everything in, so encourage you to plan it out in advance.

Included excursions

You will be offered complimentary weekly excursions including a boat trip to a nearby remote island with snorkelling, a temple walk, and transport to the Fisherman's Village street food market on Fridays.

Instructors

Gillian Breetzke

Daniel Stringer

Sarah Pierroz

Ara Hwang

So Diawpradit

Alexandra Steyn

Rebecca Newell

Retreat location

Samahita Retreat is located on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land. The ideal setting for Thailand holiday packages, it is only about an hour away from Bangkok by air, an hour plus from Singapore, and three hours from Hong Kong. Koh Samui has the allure of a remote island paradise, but with the accessibility of the regions most popular destinations.

Situated on Laem Sor beach, Samahita Retreat is surrounded by towering coconut trees in a quiet and spacious area with incredible sunrises and sunsets that play with the colors of the water, sand, and tropical fauna. Only a few hundred meters away is the well-known Laem Sor Pagoda, which houses the remains of Leung Poo Daeng, a realized monk.

The only other structures in the area are privately owned villas. As such, Samahita Retreat's beach is private and virtually undisturbed, creating a beautiful, peaceful setting for you to enjoy your Thailand yoga holiday and chosen wellness packages. The main shopping areas are still within easy reach, about fifteen to thirty minutes away by car or motorbike. Samahita Retreat's gentle setting inspires long, refreshing walks on the beach or through the meandering back roads.

Distances

  • Bangkok - 1 hour
  • Samui International Airport (USM) - 45 minutes
  • Shopping areas - 15 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

^The goal of a detox is to improve cellular metabolism by clearing cellular waste through several methods that involve a clear out of the digestive system by limiting food consumption, using a variety of herbs, treatments, practices, and activities to help the body detoxify at the cellular level.

Each person’s experience can vary depending on the degree of toxicity. Preparing a little before starting a detox can help with detox symptoms, such as headaches, nausea or abdominal discomfort. Reducing to possibly eliminating, sugar, alcohol and processed foods will strongly help with the preparation. Your diet will consist of alkaline and easily digestible foods, and juices. Your plan can be personalized, depending on your current diet and condition. You can dive straight into juices and soups only to simplify digestive function, or include detox supporting vegetables that can make the process less intense.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Raw food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Samahita offers a full Total-Self-Care menu of hands-on treatments, colon hydrotherapy, and infrared sauna therapy. Book them a la carte during your stay or save and get the best value when you book one of our value package programs – Detox, Weight Loss, Brain Health Upgrade or Total Self-Care.

At Samahita, our Total Self-Care Therapies are designed to induce full relaxation and revitalization, nurturing the whole body. We have selected therapies to help optimize physical, emotional and mental health. The range of therapies is designed to address the special needs of your skin, muscles, joints, deep tissue, and optimal functioning of your cellular health. It is worth the time to indulge and take care of yourself. Enjoy massages, facials, scrubs and skin treatments, such as:

  • Therapeutic Massage
  • Deep Tissue Massage
  • Aromatherapy Massage
  • Sabai Massage
  • Traditional Thai Massage
  • Foot Reflexology Massage
  • Chi Nei Tsang Abdominal Massage
  • Herbal Facial Treatment
  • Body Scrub & Wrap
  • Manual Lymphatic Drainage (MLD)
  • State of the art Sauna Therapies

What's included

  • infrared saunas
  • spa therapies
  • 5 nights accommodation
  • 10% service charge
  • All room facilities (air conditioning, fridge, kettle, hairdryer, safety box)
  • Applicable government tax (VAT)
  • Daily buffet breakfast, lunch, and dinner
  • Daily housekeeping
  • Full practices (up to five hours per day)
  • Full total self-care program inclusions
  • Herbal steam room from 6:00 p.m. to 8:00 p.m.
  • Mineral drinking water
  • Salt water swimming pool
  • Welcome drink upon arrival
  • Wi-Fi internet
  • Yoga and fitness program

What's not included

  • Additional activities and services
  • Additional meals and drinks
  • Airfare
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfers from and to this airport are available at an additional of 31 USD.

Airport: Samui Airport Airport transfer available: Samui Airport (US$31 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

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