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All Advanced Yoga Teacher Training 100-hour modules are fully inclusive of the training program, both practice sessions, and lectures, and includes the full facilities of Samahita Retreat, accommodation of your choice, and all buffet meals and drinks. Additionally, enjoy fully filtered water stations for you to fill up and stay hydrated along with electrolyte drink on the buffet. Beautiful setting to support your body and mind at the optimal level so the time invested in your training is most beneficial.
At Samahita, the rooms are perfect for quiet contemplation and relaxation, as well as for catching up on work or email while enjoying the tropical breeze. The eco-friendly buildings make use of cross ventilation, natural lighting, rainwater harvesting, and solar power. There are rooms for couples and singles, as well as loft-style accommodations that are ideal for families or two people sharing. Regardless of which room you stay in, the yoga shala, restaurant, lounge, swimming pool, and beach are only a minute away.
Approximately 50 square meters of personal space, which includes a private balcony. The room is split-level with a loft. Each bedroom has its own private space. There is a fully equipped bathroom shared by both bedrooms. Some of these rooms are equipped with an outdoor rain shower. Each bedroom has a queen-size bed with individual reading lamps and personal built-in shelf space at the headboard. Also included are a large writing desk, bookshelves, and storage cabinet that can be locked and can accommodate even large laptops, a hot-water kettle, and a medium-size refrigerator. The loft also has two wardrobes with sufficient space for luggage, two ceiling fans, and air conditioning.
Just opened last July 2013, guests can enjoy approximately 25 square meters of personal space, including a private balcony. Room features include a queen-size bed with individual reading lamps, a writing desk, bookshelves, lockable storage cabinet, hot-water kettle, medium-size fridge, built-in wardrobe, ceiling fans, and air conditioning. The bedroom section of these rooms is private and includes a dedicated entrance as well as direct access to a fully furnished bathroom, which is shared between two rooms.
Approximately 35 square meters of personal space, which includes a private balcony. The room has a queen-size bed with individual reading lamps and personal built-in shelf space at the headboard. Also included is a large writing desk (2.5 m), bookshelves, storage cabinet that can be locked and can accommodate large laptops, hot-water kettle, medium-size fridge, built-in wardrobe with sufficient space for luggage, ceiling fans, and air conditioning. Fully equipped bathroom with large shower area and room for clothes hanging and drying.
The program begins at 5 p.m. on the first day of the course with a group welcome and departure is at 12 p.m. on the last day. The schedule is subject to change at the discretion of the teacher.
Please note that Sunday will be a half-day and Saturday free after morning pranayama practice. Based on request and availability, you are welcome to arrive early or extend your stay at Samahita's residential and wellness programs.
Take the complimentary weekly excursions including a boat trip to a nearby remote island with snorkeling and a temple walk.
Arielle has spent nearly 20 years studying the human body, its performance, and factors that contribute to wellness. Her passion and knowledge led her to a decade long career training athletes and educating fitness professionals. Arielle has been teaching yoga since 2004 and she holds a degree in Kinesiology, along with certifications in Mysofascial Compression Techniques©, Strength and Conditioning, and Nutrition and Wellness.
Samahita Retreat is located on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land. The ideal setting for Thailand holiday packages, it is only about an hour away from Bangkok by air, an hour plus from Singapore, and three hours from Hong Kong. Koh Samui has the allure of a remote island paradise, but with the accessibility of the regions most popular destinations.
Situated on Laem Sor Beach, Samahita Retreat is surrounded by towering coconut trees in a quiet and spacious area with incredible sunrises and sunsets that play with the colors of the water, sand, and tropical fauna. Only a few hundred meters away is the well-known Laem Sor Pagoda, which houses the remains of Leung Poo Daeng, a realized monk.
The only other structures in the area are privately owned villas. As such, the beach at Samahita Retreat is private and virtually undisturbed, creating a beautiful, peaceful setting for you to enjoy your Thailand yoga holiday and chosen wellness packages. The main shopping areas are still within easy reach, about fifteen to thirty minutes away by car or motorbike. Samahita Retreat's gentle setting inspires long, refreshing walks on the beach or through the meandering back roads.
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Your stay at Samahita, on any program or package, includes a complete offering of food across the buffets. The timing of food on the buffet is designed to support your practice and activity level. Equally, how the food is made and what is in it are vital to your reenergizing of life and how your body gets cleaner, lighter and stronger.
Samahita has a team of over 10 Thai cooks and a talented head chef. They make all the food here with care and love. Samahita also hires a large team to ensure everything is homemade and fresh.
Complimentary morning coffee and tea are out by 6:45 a.m. Buffet items are available from 8:15 a.m. until 1:30 p.m. and again in the evening from 6-8 p.m.
Samahita try to cater for a wide variety of diets, displaying all possible allergens, give raw and vegan options while also catering for those who like to eat fish and dairy.
Samahita makes fresh juice daily in their own kitchen for the brunch buffet and offer homemade soy milk, coconut milk, cow milk, brown rice milk, and a homemade electrolyte drink. Fully available for both your taste buds and your cells when you stay at Samahita.
Available to order directly at the bar
Samahita offers a full Total-Self-Care menu of hands-on treatments, colon hydrotherapy, and infrared sauna therapy. Book them a la carte during your stay or save and get the best value when you book one of Samahita Retreat's value package programs - Detox, Weight Loss, Brain Health Upgrade or Total Self-Care.
At Samahita, the Total Self-Care therapies are designed to induce full relaxation and revitalization, nurturing the whole body. Samahita Retreat has selected therapies to help optimize physical, emotional, and mental health.
The range of therapies is designed to address the special needs of your skin, muscles, joints, deep tissue, and optimal functioning of your cellular health. It is worth the time to indulge and take care of yourself. Enjoy massages, facials, scrubs and skin treatments, such as:
Transfer available for additional US$31 per person
Please book your flight to arrive at Samui Airport (USM). Sahamita is forty-five minutes away from Koh Samui airport, and taxi drivers will know how to get to Laem Sor. Sahamita recommend that you book a taxi pickup with them, just to be sure.
Bangkok Airways and Thai Airways fly directly to Koh Samui from Bangkok. They operate flights every hour daily, and you can book your flights directly online. The first flight out is around 6 a.m. and last flight is around 10 p.m. daily. One-way is around 4000 THB. Travel time is approximately one hour from Bangkok.
Trains for Surathani (which actually stop in Phun Phin, 14 kilometers west of Surathani) leave from Bangkok’s Hualamphong station. The 6:20 p.m. (rapid) and the 7:15 p.m. (express) trains are most convenient, as they arrive at 5:28 a.m. and 7 a.m., allowing you plenty of time to catch an 8 a.m. boat to Koh Samui.
The bus/ferry journey will be an additional three hours once you’ve arrived in Surathani. Songserm offers a joint ticket (train + bus + boat) for around 1,300 THB, which lands you in Koh Samui by 11 a.m.
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