“Freedom deep within”
4 Day Lemurian Dreaming Yoga Retreat in North Stradbroke Island, Australia
Samarinda Drive, Point Lookout, Redland City, Brisbane, Queensland, Australia
Island Healing Yoga Retreat in Australia
Reset and rejuvenate in the healing waters of Tjerrangee, North Stradbroke Island. Blissfully float in the freedom of returning to your true nature. Reconnect with the essence of the divine feminine and masculine and create balance and sacred union within your being. For Lemurian Dreaming you will be supported by highly experienced facilitators in the practices of yin and vinyasa yoga, liquid bliss yoga, somatic movement, breath-work, meditation, ecstatic dance, massage, and ceremony. Whales and dolphins are a common sight as are turtles and manta rays (whales May to September). The gentle peaceful vibration of the island is a perfect place for healing and returning to wholeness as well as igniting your passions and creative energies. Nourishing organic plant-based meals will support the process and energize the body and mind. This is truly a life-transforming holistic health retreat. Kat has over 20 years of experience teaching and creating a unique form of elemental vinyasa yoga and facilitating organic oceanic retreats.
Meet the instructors
Kat
Read more
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Highlights
- Heart breath journey
- Sacred song, ecstatic dance, and herbal elixir
- Healing massage
- Spring immersion and/or fire purification ceremonies
- Vinyasa and oceanic yoga classes on the beach
- Organic plant-based cooking demonstrations and super nutrition coaching
- Sunset movement and Lemurian dreaming meditation
- 3 nights accommodation with daily meals
Skill level
- Beginner
Yoga styles
4 days with instruction
Group size: Maximum of 13 participants
Accommodation
Check-in Time:
14:30
Check-out Time:
10:00
Facilities
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lounge
- Terrace
- Free Wi-Fi
- Internet access
- Wireless internet
- Outdoor shower
Beautiful eco beach house just 200 meters from the ocean. Hear the waves at night and friendly wildlife.
Program
Daily schedule
Day 1
- 13:55 Catch Stradbroke Flyer and arrive in Dunwich
- 15:30 Arrival at the retreat house
- 16:00 Refreshments and opening circle
- 17:00 Soma flow yoga with Kat
- 19:00 Dinner
- 20:00 Heart breath journey with Kat
Day 2
- 07:00 Oceanic yoga and Lemurian dreaming meditation with Kat
- 09:00 Breakfast
- 09:30 Massage / or Nature walks
- 12:00 Plant-based Health and wellness session with Kat
- 13:00 Lunch
- 14:00 Dolphin and whale watching! (Whales May to September)
- 16:30 Walk to the sacred site
- 17:00 Sunset Agni flow and fire ceremony
- 19:00 Dinner
- 20:00 Conscious connection
Day 3
- 07:00 Anahata flow with Sananda
- 09:00 Breakfast
- 09:30 Massage/ Swim/ Explore
- 12:00 Heart breath healing meditation
- 13:00 Lunch
- 14:00 Massage/ Rest/ Restore
- 17:00 Ecstatic embodiment dance (in the wild!) and circle of gratitude
- 19:00 Dinner
Day 4
- 07:00 Elemental Yin Yoga at beach/on natural crystal grid.
- Dolphin and whale watching! (Whales May to September)
- 08:30 Breakfast
- 09:30 Depart retreat house
- 10:25 Catch Stradbroke Flyer to Cleveland
- All times and locations for activities pending weather and group dynamics.
Instructors
Kat Ford
Kat is a heart-led yoga therapist and ecstatic dance and breath work facilitator with over 19 years’ experience developing and teaching a unique ‘island style’ of elemental Vinyasa yoga, Somatic movement therapy, and ecstatic embodiment dance. Kat is also the founder of Samadhi Island Yoga and Tantra Retreats, located on stunning North Stradbroke Island. Kat lives in deep commune with Terrangee (North Stradbroke Island) and the Lemurian (Oceanic) realms. This connection is integral in her evolution and offerings as a teacher and healer. The practices are very grounded, yet playful and fluid.
Retreat location
The retreat will take place in Point Lookout, Queensland, Australia. A pristine island location surrounded by native wildlife and stunning scenery, beaches, and bushwalks. The crystal clear azure waters around Minjerribah (North Stradbroke) are rich with marine life including dolphins, whales, turtles, manta rays, and tropical fish. Snorkel, swim, or surf.
Just let Samadhi Flow Yoga know what you need and they will guide you in the right direction (surfboards and snorkel gear can be provided). There are six gorgeous beaches just minutes walk from the retreat house. In October, the waters are warm at 25 degrees Celcius and the sun is strong.
Unique features
Activities
- Cooking classes
General
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Terrace
Services
- Free Wi-Fi
Food
The package includes organic plant-based cooking demonstrations, raw dessert making, delicious meals, spring water, and herbal teas. All are gluten-free and dairy free.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
- Organic
- Whole food
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Snorkelling tour! See turtle, manta ray and tropical fish $150 with Manta Lodge
What's included
- 5 Elemental vinyasa yoga classes including Liquid Bliss yoga on the beach
- Sunset movement meditation
- Ecstatic dance and cacao
- Healing massage
- Heart breath journey
- Fire purification ceremony/ or springs immersion
- Lemurian dreaming meditation
- Organic plant-based cooking demonstrations and raw dessert-making
- Super nutrition coaching
- Whale and dolphin watching (May to September)
- 3 nights accommodation at an eco beach house
- Delicious meals, spring water, and herbal teas
What's not included
- Transport to the island
- Massage optional extra
How to get there
Recommended Airports
BNE
Brisbane Airport
42 km
Transfer not provided
Arrival by ferry / boat
Drive to Cleveland Harbor, end of middle street Cleveland, this is where the Stradbroke Flyer departs. Park your car here and leave plenty of time to walk to the Flyer. At the Stradbroke Flyer, catch the 1:55 p.m. boat (get your tickets on board, 20 USD return). The Strad Easy shuttle will bring you directly to the retreat house.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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