3 Day Samadhi Eco Yoga Retreat in North Stradbroke Island, Queensland Australia
Eco Beach House, Point Lookout, North Stradbroke Island, Redland City, Queensland, Australia.
Nourishing Yoga Retreat Australia
Connect with your true nature and let the island spirit nurture your soul. Based at our eco beach house, Point Lookout, surrounded by pristine beaches and surf breaks. Share the space with dolphins, turtles, manta rays, koalas, kangaroos, goannas, sugar gliders, and local birdlife. Join the experienced facilitator, Kat Ford, for a nourishing high vibrational weekend of organic food, healing elemental vinyasa yoga, and mediation. Massage and healing available with resident therapist as an optional extra.
Meet the instructors
Kat
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Highlights
- Healing meditation
- Spirit breathwork journey
- Somatic movement session
- 4 restorative Elemental Vinyasa yoga classes
- Plant-based health and super nutrition coaching
- Movement meditation at a sacred place of natural healing
- Organic plant-based meals, snacks, and smoothies
- 2 nights' accommodation
Yoga styles
3 days with instruction
Group size: Maximum of 12 participants
Accommodation
Check-in Time:
14:00
Check-out Time:
14:00
Facilities
- Garden
- Kitchen
- Lounge
You will be accommodated for two nights at the Eco Beach House at Point Lookout, North Stradbroke Island.
Program
Itinerary example
Day 1
- 15:00 Arrive at the eco beach house
- 15:00 Refreshments and opening circle
- 16:00 Swim and explore
- 17:00 Earth flow restorative vinyasa yoga
- 19:00 Divine dinner and dessert! - Organic local and seasonal living plant based meals (raw and cooked options).
- 20:00 Breathwork meditation
Day 2
- 06:30 Ocean Flow Yoga Classes flow with rhythms and forms of the elements of nature creating a space for intuitive movement and expansion of the heart.
- 08:00 Bountiful breakfast - Eg Tropical fruit bowl with coconut yogurt and local berries, hemp seeds and cacao nibs
- 09:00 Ocean time! Surf snorkel or swim There are many stunning beaches lagoons and surf breaks/ Healing massage
- 11:00 Raw spirit, health, nutrition and lifestyle discussion
- 12:00 Luscious Lunch - Eg Sunshine salsa, spicy sprouts and guacamole on a wild rice salad
- Rest and relaxation - create, weave, play, sing, write and more Ocean time or island exploring
- 16:00 Afternoon Refreshment - Eg Cacao mint super smoothie. Nature walk to sacred site.
- 17:00 Sunset Solar Flow Yoga and movement meditation
- Delicious dinner - Eg Sprouted quinoa salad with home-grown organic ginger glazed greens and Jackfruit curry
Day 3
- 07:00 Heart Flow Yoga
- 08:00 Blissful brekky Eg Green smoothie bowls and Caramel pears with cinnamon buckwheat/ Healing massage
- Ocean time!
- 11:00 Somatic movement meditation
- 12:30 Living Love Lunch - Eg Moroccan spiced buddha bowl and cacao truffles
- 1pm Closing circle
- 13:40 Depart for Bus and Boat
- 14:25 Flyer. Arrive Cleveland 2:55 p.m.
Instructors
Kat Ford
Kat Ford is a nature-inspired yoga and conscious dance teacher with over 15 years experience. This luminous goddess of earth, wind, and sea has been guiding others into the freedom of vinyasa yoga flow for over a decade. Kat's teachings are focused on healing, energetically, emotionally and physically, including therapeutic practices for back, neck and spine, heart opening, activation of life-force energy and expanding consciousness. Held by her heart centred angelic energy and devotion to dharma, Kat aims to connect students with their true essence in a safe, supportive and sacred space.
Retreat location
Your yoga retreat will take place at Point Lookout, North Stradbroke Island, Queensland, Australia.
Unique features
Activities
- Swimming
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served a delicious variety of organic raw vegan meals, succulent superfood salads, sublime smoothies, herbal teas, and treats. All is gluten and dairy free.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
- Organic
- Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Healing massage
- Snorkeling
- Surfing
- Whale or dolphin watching
What's included
- Healing meditation
- Spirit breathwork journey
- Somatic movement session
- 5 restorative Elemental Vinyasa yoga classes
- Plant-based health and super nutrition coaching
- Movement meditation at a sacred place of natural healing
- Organic plant-based meals, snacks, and smoothies
- 2 nights' accommodation
What's not included
- Surfing
- Snorkelling
How to get there
Recommended Airports
BNE
Brisbane Airport
39 km
Transfer not provided
Arrival by ferry / boat
Catch 1:55 p.m. Stradbroke Flyer (25 minutes), jump on the connecting bus to Point Lookout (20 minutes) where we will meet you at the Foodworks or Bimba stop. Walk 2 minutes. Arrive at the eco beach house at 3:00 p.m.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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