3 Days Samadhi Eco Yoga Retreat in North Stradbroke Island, Queensland Australia

Itinerary

Day 1

• 15:00 Arrive at the eco beach house
• 15:00 Refreshments and opening circle
• 16:00 Swim and explore
• 17:00 Earth flow restorative vinyasa yoga
• 19:00 Divine dinner and dessert! - Organic local and seasonal living plant based meals (raw and cooked options).
• 20:00 Straddie stargazing, chai and conscious conversation

Day 2

• 06:30 Ocean Flow Yoga Classes flow with rhythms and forms of the elements of nature creating a space for intuitive movement and expansion of the heart.
• 08:00 Bountiful breakfast - Eg Tropical fruit bowl with coconut yogurt and local berries, hemp seeds and cacao nibs
• 09:00 Ocean time! Surf snorkel or swim There are many stunning beaches lagoons and surf breaks/ Healing massage
• 11:00 Raw spirit, health, nutrition and lifestyle discussion
• 12:00 Luscious Lunch - Eg Sunshine salsa, spicy sprouts and guacamole on a wild rice salad
• Rest and relaxation - create, weave, play, sing, write and more Ocean time or island exploring
• 16:00 Afternoon Refreshment - Eg Cacao mint super smoothie. Nature walk to sacred site.
• 17:00 Sunset Solar Flow Yoga and meditation
• Delicious dinner - Eg Sprouted quinoa salad with home-grown organic ginger glazed greens and Jackfruit curry
• Ecstatic dance or movement meditation intuitively guided in an intimate and connected space

Day 3

• 06:30 Heart Flow Yoga
• 08:00 Blissful brekky Eg Green smoothie bowls and Caramel pears with cinnamon buckwheat/ Healing massage
• Ocean time!
• 11:00 Elemental healing meditation
• 12:30 Living Love Lunch - Eg Moroccan spiced buddha bowl and cacao truffles
• 13:40 Depart for Bus and Boat
• 14:25 Flyer. Arrive Cleveland 2:55 p.m.

Your yoga retreat will take place at Point Lookout, North Stradbroke Island, Queensland, Australia.

You will be served a delicious variety of organic raw vegan meals, succulent superfood salads, sublime smoothies, herbal teas, and treats. All is gluten and dairy free.

• Nature walks
• Snorkeling
• Surfing
• Swimming
• Whale or dolphin watching
• Healing massage and energy medicine with the resident therapist

• 5 sunrise and sunset Earth to Ether restorative vinyasa yoga sessions
• Movement meditation journey on a sacred healing site
• Plant-based health and super nutrition coaching
• Chai and conscious conversations in the yoga lounge
• Abundant organic vibrant living meals, snacks, smoothies and spring water (loads of super greens and tropical fruit)
• 2 nights' accommodation

• Surf instruction
• Massage