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Nourishing Yoga Retreat Australia

Expert tip: This is one of the most popular yoga retreats offered in Australia.

Connect with your true nature and let the island spirit nurture your soul. Based at our eco beach house, Point Lookout, surrounded by pristine beaches and surf breaks. Share the space with dolphins, turtles, manta rays, koalas, kangaroos, goannas, sugar gliders, and local birdlife. Join the experienced facilitator, Kat Ford, for a nourishing high vibrational weekend of organic food, healing elemental vinyasa yoga, and mediation. Massage and healing available with resident therapist as an optional extra.

Meet the instructors

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  • Healing meditation
  • Spirit breathwork journey
  • Somatic movement session
  • 4 restorative Elemental Vinyasa yoga classes
  • Plant-based health and super nutrition coaching
  • Movement meditation at a sacred place of natural healing
  • Organic plant-based meals, snacks, and smoothies
  • 2 nights' accommodation

Yoga styles

3 days with instruction
Group size: Maximum of 12 participants
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Check-in Time:
Check-out Time:


  • Garden
  • Kitchen
  • Lounge

You will be accommodated for two nights at the Eco Beach House at Point Lookout, North Stradbroke Island.


Itinerary example

Day 1

  • 15:00 Arrive at the eco beach house
  • 15:00 Refreshments and opening circle
  • 16:00 Swim and explore
  • 17:00 Earth flow restorative vinyasa yoga
  • 19:00 Divine dinner and dessert! - Organic local and seasonal living plant based meals (raw and cooked options).
  • 20:00 Breathwork meditation

Day 2

  • 06:30 Ocean Flow Yoga Classes flow with rhythms and forms of the elements of nature creating a space for intuitive movement and expansion of the heart.
  • 08:00 Bountiful breakfast - Eg Tropical fruit bowl with coconut yogurt and local berries, hemp seeds and cacao nibs
  • 09:00 Ocean time! Surf snorkel or swim There are many stunning beaches lagoons and surf breaks/ Healing massage
  • 11:00 Raw spirit, health, nutrition and lifestyle discussion
  • 12:00 Luscious Lunch - Eg Sunshine salsa, spicy sprouts and guacamole on a wild rice salad
  • Rest and relaxation - create, weave, play, sing, write and more Ocean time or island exploring
  • 16:00 Afternoon Refreshment - Eg Cacao mint super smoothie. Nature walk to sacred site.
  • 17:00 Sunset Solar Flow Yoga and movement meditation
  • Delicious dinner - Eg Sprouted quinoa salad with home-grown organic ginger glazed greens and Jackfruit curry

Day 3

  • 07:00 Heart Flow Yoga
  • 08:00 Blissful brekky Eg Green smoothie bowls and Caramel pears with cinnamon buckwheat/ Healing massage
  • Ocean time!
  • 11:00 Somatic movement meditation
  • 12:30 Living Love Lunch - Eg Moroccan spiced buddha bowl and cacao truffles
  • 1pm Closing circle
  • 13:40 Depart for Bus and Boat
  • 14:25 Flyer. Arrive Cleveland 2:55 p.m.


Kat Ford

Retreat location

Your yoga retreat will take place at Point Lookout, North Stradbroke Island, Queensland, Australia.

Unique features


  • Swimming

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will be served a delicious variety of organic raw vegan meals, succulent superfood salads, sublime smoothies, herbal teas, and treats. All is gluten and dairy free.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Healing massage
  • Snorkeling
  • Surfing
  • Whale or dolphin watching

What's included

  • Healing meditation
  • Spirit breathwork journey
  • Somatic movement session
  • 5 restorative Elemental Vinyasa yoga classes
  • Plant-based health and super nutrition coaching
  • Movement meditation at a sacred place of natural healing
  • Organic plant-based meals, snacks, and smoothies
  • 2 nights' accommodation

What's not included

  • Surfing
  • Snorkelling

How to get there

Recommended Airports

Arrival by ferry / boat

Catch 1:55 p.m. Stradbroke Flyer (25 minutes), jump on the connecting bus to Point Lookout (20 minutes) where we will meet you at the Foodworks or Bimba stop. Walk 2 minutes. Arrive at the eco beach house at 3:00 p.m.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
3 days / 2 nights
from --


Arrival: Friday September 10, 2021
Departure: Sunday September 12, 2021

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