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Discover ultimate fun as you ride the waves and practice yoga in this yoga retreat in Sintra, Portugal! Explore surf spots and feel secured with top of the range equipment and theory lessons. Improve your surfing skills with video analysis sessions. Settle your mind and refocus with relieving yoga sessions. Just relax and recover as you experience the most memorable yoga retreat ever!
You will be staying in a double room decorated with a cozy and intimate surf vibe All rooms are clean, functional, furnished in a modest Portuguese-style.
SaltyWay's surf and yoga retreat is a 5-day course from Monday to Friday. Each day is neatly divided into half a day of surfing and surf theory, and half a day of free time. Surf yoga sessions will also take place on two of these days. Since SaltyWay is committed to taking you surfing in the best conditions, the day’s schedule is flexible and will change accordingly. For example, the half-day of surfing and theory may take place in the morning or afternoon depending on the tides and the winds.
SaltyWay's highly qualified, experienced and motivating surf instructor will take you to the surf spots, in the best conditions and with a top of the range equipment. Each surf session is taught in a fun, no-pressure manner and is adapted to the personal needs of each and every guest. The surf session also goes hand in hand with daily theory lessons that cover wave anatomy, beach safety (currents and rips), reading the waves, forecasting and board design. All sessions will be suited to your level and comfort zone.
An hour and a half yoga session twice a week is designed to complement your surfing. The yoga will not only improve your balance and offer a welcomed relief to sore muscles from all the surfing but a chance to refocus and settle your mind after the adrenaline of the day.
This retreat includes surf sessions in the best surf spots found in Sintra, Portugal.
This retreat will take place right in the heart of nature in Colares near Lisbon. Strategically located between Sintra Mountains and the Atlantic Ocean, you will be right in the heart of surf and climb action.
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At the SaltyWay you will be cooking together and go shopping at the markets close by. There are many good restaurants near by to dine and wine.
Enjoy sunset beers and BBQ
Go sightseeing in Sintra, Lisbon or Cascais
Visit restaurant with Fado music
Book a flight to Lisbon Portela Airport (LIS). Next, take the airport bus for Rossio bus station in Central Lisbon. Then, walk from Rossio Airport bus stop to Rossio train station. Take a train o Sintra train station, the last stop on the line. Once on the train, please notify SaltyWay. On arrival at the station, get out on the top end of the station and turn left at the exit. Turn left again and SaltyWay will pick you up at Rua Dr. Vasco Vidal. This street runs parallel with the train tracks.