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3 Days Yoga, Meditation & Detox in East Sussex

  • Tilton House, Firle, East Sussex, BN8 6LL, England, United Kingdom

Weekend Yoga, Relaxation and Detox in UK

Join Sally Parkes Yoga in this nourishing weekend retreat. This retreat is a wonderful blend of energising dynamic yoga, gentle hatha yoga and relaxation. All classes are suitable for beginners to intermediate levels and classes are taught in an all-inclusive manner. Please note that if you have any injuries or illnesses and/or conditions or are pregnant we are happy to adapt the yoga postures accordingly. Please let us know at the time of booking where possible.

Highlights

  • Dynamic yoga sessions
  • Yoga, breath meditation and Yoga Nidra sessions
  • Fruit and vegetable juices to help detoxification
  • 2 nights accommodation at Tilton House
  • Daily fresh vegetarian meals
  • 3 days with instruction
  • English
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Testimonials

  • Review by Lavina Cullen from United Kingdom
    10 out of 10

    "For anyone thinking of a yoga retreat, I thoroughly recommend Sally's retreat at Brooklands Barn. Just returned yesterday thoroughly refreshed. Fantastic teachers, amazing food & great location."

    Sally Parkes Yoga Facebook page, edited

  • Review by Emma Harding
    10 out of 10

    ""

    "Sally is an inspiration and her Pregnancy yoga TT was wonderful, informative and personal, thank you x"

    Sally Parkes Yoga Facebook page, edited

  • Review by Dr. T Johnson

    "I honestly had the most wonderful week at the Hacienda. We were so lucky with the lovely group we had, so relaxed and supportive, as well as with the great weather. And I have made so many friends. The healthy meals were completely delicious and combined with all the Pilates and yoga means that I have the best ab strength and definition I've seen in years! The teaching from Sally was excellent, and I love that while you take things seriously, there was always room for laughter. I was given some great adjustments that will make a massive difference to my practice, so thanks so much for everything! I'd go back in an instant!"

    Sally Parkes Yoga website, edited

  • Review by Les and Jan

    "Hi Sally, wanted to say a big thank you to you & Neil for a terrific week in an amazing retreat. Wow! We both really enjoyed the whole experience. We were never disappointed at any time thanks to you."

    Sally Parkes Yoga website, edited

  • Review by Jane Weston from United Kingdom

    "Sally, your bright light has shone upon us over this weekend. Thank you for your calm energy and joyful spirit. The house, grounds, entire experience and those in it have exceeded my expectations. I am ever so happy and peaceful. Many Thanks."

    Sally Parkes Yoga website, edited

  • Review by Louise Keeper from United Kingdom

    "Dear Sally, Thank you so much for this weekend. I've thoroughly enjoyed it. This has been the best Yoga and Pilates I have ever done and the food was very delicious and detoxing. Thank you again."

    Sally Parkes Yoga website, edited

  • Review by Caroline Edwards from United Kingdom

    "Thanks for such a chilled weekend. I returned to manic London and managed to hang out in a Zen like state for a couple of days and with my body feeling positively stretched, opened and cleansed! Loved the classes, the food was delicious and you created a lovely warm and gentle atmosphere throughout the weekend."

    Sally Parkes Yoga website, edited