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3 Days Yoga, Meditation & Detox in East Sussex

Weekend Yoga, Relaxation and Detox in UK

Join Sally Parkes Yoga in this nourishing weekend retreat. This retreat is a wonderful blend of energising dynamic yoga, gentle hatha yoga and relaxation. All classes are suitable for beginners to intermediate levels and classes are taught in an all-inclusive manner. Please note that if you have any injuries or illnesses and/or conditions or are pregnant we are happy to adapt the yoga postures accordingly. Please let us know at the time of booking where possible.

Retreat highlights

  • Dynamic yoga sessions
  • Yoga, breath meditation and Yoga Nidra sessions
  • Fruit and vegetable juices to help detoxification
  • 2 nights accommodation at Tilton House
  • Daily fresh vegetarian meals

Skill level

  • Beginner

Yoga styles

3 days with instruction in English
Spoken languages: English
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