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7 Day Meditation and Therapeutic Yoga Retreat in Pokhara, Gandaki Pradesh

New Solitary Lodge, Lakeside, Pokhara-6, Lakeside, Pokhara, Pokhara 33700, Nepal

Rejuvenating Yoga Retreat Nepal

This retreat provides you the opportunity to dwell deep into the movement basics of yogic classical asanas to prepare mind and body for a natural state of meditation.

Highlights

  • Yoga practices
  • Meditation and pranayama
  • Kirtan, satsang, and mantra chanting
  • Plenty of free time to relax and explore Pokhara
  • 6 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


5 days with instruction in English
The organizer also speaks: Spanish
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Accommodation

Program

Sample schedule

Day 1

  • 14:00 - 19:00 Arrival time
  • 17:00 Group discussion and orientation
  • 19:00 Dinner
  • 20:00 Chanting (kirtans and mantras), meditation, and concentration practice
  • 9:00 Retire

Day 2 to 4 and Day 6

  • 06:30 Chai/herbal tea/coffee
  • 07:00 Yoga class and pranayama
  • 09:00 Yogic breakfast
  • 10:00 Free time to see Pokhara attractions
  • 13:00 Lunch followed by tea
  • 16:00 Yoga class
  • 18:00 Meditation
  • 19:00 Dinner
  • 20:00 Satsang and kirtan
  • 21:00 Retire

Day 5

  • 06:30 Herbal tea/chai/coffee
  • 07:00 Yoga class
  • 09:00 Breakfast
  • 10:00 Excursion to surroundings of Pokhara
  • 19:00 Dinner

Day 7

  • 06:30 Tea/coffee/chai
  • 07:00 Asana
  • 09:00 Breakfast
  • 12:00 Check out

Included excursions

This retreat includes excursion to peace pagoda and mahadev cave.

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights in shared or private lodge
  • Yoga practices
  • Free pick-up
  • Full boarded meals
  • Herbal tea/chai/coffee
  • Yoga hall
  • Free Wi-Fi
  • Hot bath
  • Balcony
  • Clean and hygienic environment
  • Dining area

What's not included

  • Drop-off

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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